# Breathing Exercises - Stillia — Anxiety relief, sleep & calm

> Meditation, sleep, and relaxation app for anxiety relief and mindfulness. (iPhone/iPad app by Dmitriy Migunov.)

- Source: https://appshunter.io/ios/app/breathing-exercises-stillia/id6739452140 (this page in markdown: same URL + `.md`)
- Developer: [Dmitriy Migunov](https://appshunter.io/developer/1499649180)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 9 MB
- Languages: American English
- Released: 2025-04-12
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/breathing-exercises-stillia/id6739452140/reviews.md

## What is Breathing Exercises?

Stillia - meditation, sleep and relaxation in one place.
Guided meditations for sleep, anxiety relief, mindfulness and inner calm.

Stillia helps you:
• Fall asleep faster with sleep meditations
• Release anxiety with breathing practices
• Improve focus with mindful exercises
• Relax through powerful visualizations
• Build a daily meditation habit

Explore categories:

• Sleep meditations to rest deeply
• Anxiety meditations to calm the mind
• Guided breathing and grounding
• Visual journeys for inspiration
• Morning focus and evening wind-down

Key features:

• High-quality guided meditation sessions
• Ideal for beginners and experienced users
• Daily suggestions based on your mood
• Works offline - perfect for night routines
• Calm and minimal design
• Stillia is more than just a meditation app.
• It's your safe space to relax, recharge and reconnect with yourself.

Privacy Policy https://docs.google.com/document/d/1iEj_Dg9H1OjuR7tz0vHa0RWvjkoXsmNycfo18RkYp8g/edit?usp=sharing
Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Guided meditations for sleep and anxiety
- Mindful exercises for focus
- Breathing practices
- Daily mood-based suggestions
- Offline functionality
- Calm and minimal design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| One week of calm | $5.99 | per 7 days |
| One year of calm | $29.99 | per year |
| One month of peace | $19.99 | per month |
| Calm week unlock | $7.99 | per 7 days |
| Calm month now | $12.99 | per month |
| Three months calm | $39.99 | per 3 months |
| Six months calm | $69.99 | per 6 months |
| Calm quarter unlock | $29.99 | per 3 months |
| Yearly calm unlock | $79.99 | per year |
| Half-year unlock | $59.99 | per 6 months |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/breathing-exercises-stillia/id6739452140/reviews.md

### 5/5 — То что надо !

*2025-07-27*

Супер медитации

### 5/5 — То, что долго искала

*2025-04-24*

Перепробовала многие медитации,и все ,что то не то , эта прям идеально зашла , спасибо 🙏

### 5/5 — Приятный визуал и супер голос

*2025-04-20*

Какой приятный визуал и приятный вдохновляющий голос диктора 😍 мне очень понравилось! Помогает не просто расслабиться, но еще и как-то структурироваться

### 5/5 — Восторг

*2025-04-20, version 1.0.5*

Я в восторге от этого приложения! Оно стало моим ежедневным спутником в мире спокойствия и осознанности.
Благодаря этому приложению я стала замечать, как изменилось мое состояние: меньше тревожности, больше осознанности, а сон стал глубже и спокойнее. Если вы давно хотели попробовать медитацию, но не знали, с чего начать — это идеальный вариант.
Оценка 1000/10

### 5/5 — Медитации глубокого расслабления

*2025-04-12*

лучшая медитация для глубокого расслабления и снятия стресса

### 5/5 — Nice

*2025-04-12*

Beautiful 😻 Very relaxing, real Zen and Relax 🫸🫷. The music and voice are mesmerizing 😵

### 5/5 — Обалденное приложение 🫶🏼

*2025-04-11*

Медитации в этом приложении просто волшебные🥰! Музыка создает невероятную атмосферу, погружая в состояние спокойствия и умиротворения 🧘🏻‍♀️а особенно я кайфанула от визуализации, которые сопровождают медитации. Я словно отправляюсь в удивительные путешествия 🔥🌬️🌊🌏

## Frequently asked questions about Breathing Exercises

### Does Mitty have ads?

Mitty does not contain advertisements, providing an uninterrupted meditation experience.

### What are the subscription options for Mitty?

Mitty offers various subscription plans, including weekly, monthly, and yearly options, with prices ranging from $5.99 to $29.99. Some plans include a free trial period.

### Can I use Mitty offline?

Yes, Mitty works offline, making it ideal for night routines or situations where internet access is unavailable.

### Is Mitty suitable for beginners?

Mitty is designed for both beginners and experienced users, offering a range of guided meditations and exercises to suit all levels.

### What devices does Mitty support?

Mitty is available on iPhone, iPad, and iPod, providing a consistent experience across Apple devices.

### How often is Mitty updated?

The latest version of Mitty is 1.0.8, and it was last updated on June 18, 2025, indicating active development and support.

### What is the age rating for Mitty?

Mitty has an age rating of 4+, making it suitable for a wide range of users.

### What kind of meditations does Mitty offer?

Mitty provides guided meditations for sleep, anxiety relief, mindfulness, inner calm, and focus, along with breathing practices and visualizations.

## Version history (last 5 releases)

### 1.0.9 — 2026-07-24

Meet Stillia — a calmer name and a fresh look.

• Redesigned player, home and library
• Breathing exercises and a sleep timer
• Offline downloads for your favourites
• Faster, smoother, quieter throughout

### 1.0.8 — 2025-06-18

New Meditation "Mountain Peak"

### 1.0.7 — 2025-06-05

- New Relaxation Meditation
- Improved Sound Meditation

### 1.0.6 — 2025-05-22

•	New meditation from the Water element – for relaxation and letting go of anxiety
	•	Fixed a bug with the player – it now works correctly and even better
	•	Minor improvements and tweaks for overall stability

### 1.0.5 — 2025-04-17

New meditations for Air Elements

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All apps by Dmitriy Migunov: https://appshunter.io/developer/1499649180

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*