# Breathing Exercises Techniques — Box breathing relaxation App

> Guided breathing exercises for stress reduction and mindfulness. (iPhone/iPad app by Deisy Renteria.)

- Source: https://appshunter.io/ios/app/breathing-exercises-techniques/id1610163751 (this page in markdown: same URL + `.md`)
- Developer: [Deisy Renteria](https://appshunter.io/developer/1579364093)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 82 MB
- Languages: English
- Released: 2022-02-16
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breathing-exercises-techniques/id1610163751/reviews.md

## What is Breathing Exercises Techniques?

Our daily lives are full of a constant flow of information, thoughts, feelings. We feel like time is flying away and we're not in control. What if, for a short moment, we take control back. This is where Breathe comes in. Just settle down for a moment, relax and breathe! Be in the present moment, that's all that matters. Simply, breathe.

Breathing Exercises App  helps you to overcome high stress situations, to meditate, and to relax.

## Key features

- Stress reduction techniques
- Guided meditation
- Relaxation exercises
- Mindfulness practice
- Present moment awareness

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/breathing-exercises-techniques/id1610163751/reviews.md

### 1/5 — Broken and in disrepair

*2024-04-19*

Almost unusable. There are several pages but only two of them don’t give some sort of 404 error. The only pages you can access is one that’s for box breathing and then one that’s a generic breathing exercise I think. And that only after seeing an ad after opening every page. 

It’s a shame I was hoping for a simple breath work resource for free but this is a total joke. Someone built this and piled it full of ads and then forgot about it and the links to the webpages have broken. Barely an app.

## Frequently asked questions about Breathing Exercises Techniques

### What is Breathing Exercises Techniques?

Breathing Exercises Techniques is a free application designed to help users manage stress and promote relaxation through guided breathing exercises. It aims to bring users into the present moment.

### What kind of breathing exercises does Breathing Exercises Techniques offer?

The app focuses on simple breathing techniques to help overcome high stress situations, meditate, and relax. It encourages users to settle down, relax, and breathe.

### Is Breathing Exercises Techniques suitable for beginners?

Yes, the app is designed to be simple and accessible, guiding users through basic breathing practices. It is rated for ages 4 and up, making it suitable for a wide audience.

### What devices is Breathing Exercises Techniques available on?

Breathing Exercises Techniques is currently supported on iPhone and iPod devices.

### When was Breathing Exercises Techniques last updated?

The application was last updated on February 16, 2022, with version 1.0.

### What is the user rating for Breathing Exercises Techniques?

As of the latest data, Breathing Exercises Techniques has a rating of 1.0 stars from 1 rating.

### Does Breathing Exercises Techniques have ads?

The provided data does not specify whether the app contains advertisements. However, it is listed as free with no in-app purchases.

## Version history (last 1 release)

### 1.0 — 2022-02-16

No release notes.

## Apps similar to Breathing Exercises Techniques

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Daily Breathing: Breathwork](https://appshunter.io/ios/app/daily-breathing-breathwork/id1604070747) | 3.3 (3) | Free | Health & Fitness |
| [Breath Tech](https://appshunter.io/ios/app/breath-tech/id1233998642) | 4.0 (4) | Free | Health & Fitness |
| [Breathify- Breathing Exercises](https://appshunter.io/ios/app/breathify-breathing-exercises/id1669740695) | — | Free | Health & Fitness |
| [Deep Moment: Sleep & Relax](https://appshunter.io/ios/app/deep-moment-sleep-and-relax/id1535450767) | — | Free | Health & Fitness |
| [Breathe by 7M \| Sleep & Relax](https://appshunter.io/ios/app/breathe-by-7m-sleep-and-relax/id1574468809) | 4.8 (212) | Free | Health & Fitness |
| [Root Chakra Therapy Muladhara](https://appshunter.io/ios/app/root-chakra-therapy-muladhara/id1486014689) | — | Free | Health & Fitness |

## More apps by Deisy Renteria

- [Islamic Prayer Times App](https://appshunter.io/ios/app/islamic-prayer-times-app/id1608222320)
- [Beat Maker App](https://appshunter.io/ios/app/beat-maker-app/id1609664090)
- [White Noise Machine App](https://appshunter.io/ios/app/white-noise-machine-app/id1612089317)
- [EMDR Therapy App](https://appshunter.io/ios/app/emdr-therapy-app/id1612119538)
- [Metronome App.](https://appshunter.io/ios/app/metronome-app/id1612120293)

All apps by Deisy Renteria: https://appshunter.io/developer/1579364093

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*