# Breathing Exercises * — Unwinding Anxiety > Guided timed breathing exercises for stress relief and relaxation. (iPhone/iPad app by Steve Veloudos.) - Source: https://appshunter.io/ios/app/breathing-exercises/id1672791407 (this page in markdown: same URL + `.md`) - Developer: [Steve Veloudos](https://appshunter.io/developer/1000253559) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.51/5 from 57 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 16.2 · 17 MB - Languages: English - Released: 2023-03-10 - Data updated: 2026-08-16 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/breathing-exercises/id1672791407/reviews.md ## What is Breathing Exercises *? Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress. It includes easily timed inhales, holds and exhales which you can follow and improve your life. * Box Breathing Interval * 478 Breathing Interval * Ujjay1 Interval * Three Custom Intervals The app contains very easy to follow exercises with timed inhales, exhales and holds. You can also set the interval cycles and there are three custom intervals which you can set all of the settings for a custom breathing exercise. This all can help your life so please download it now and begin improving your life! Please note it is recommended to seek a doctor's advice in addition to using this app and before making any medical decisions. Here is a great web site post from the American Lung Association to learn more about breathing exercises: https://www.lung.org/lung-health-diseases/wellness/breathing-exercises ## Key features - Timed inhales, holds, and exhales - Box Breathing Interval - 478 Breathing Interval - Ujjayi Interval - Three custom intervals - Easy-to-follow exercises ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | More Breathing Exercises | $25.99 | one-time | | More Breathing Exercises | $12.99 | one-time | | More Breathing Exercises | $9.99 | one-time | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/breathing-exercises/id1672791407/reviews.md ### 5/5 — I Love This App! *2024-11-12* This is a great breathing app and it really helped me to reduce my stress. ### 4/5 — Needs Sound *2024-07-23* Needs sound **Developer response:** Ok yes I will add sounds in this app. Siri does speak now in the app with the exercise steps. ### 5/5 — Soothing Stress Relief *2024-05-03* This app provides a super simple way to work through breathing exercises that will help you regain your calm and melt the stress away. Also customizable for longer and shorter inhales and exhales. Nearly anyone can benefit from this. ### 5/5 — Good breathing exercises *2024-05-01* This app has a ton of awesome breathing exercises. It sort of reminds me of Wim hof but there are a lot more different exercises and cycles in this app that fits what you want. Also the premium exercises are very fairly priced. The layout is nice and simple to understand as well! Overall it’s a good app ### 1/5 — Don’t know what changed *2024-01-17* It’s been a while since I used this app and when I went to use it today, nothing is available. The app remembers my presets but I can’t access them. The app is more interested in pushing a purchase. First, it was a “one time offer” of 200 breathing exercises for $9.99. Next/Now it’s a recurring offer of 100 breathing exercises for $9.99. There’s no explanation of which exercises either. What about those of us who were still exploring the basics? Is it just “purchase more on our word” or the app stops working? Maybe this is a result of the latest update. I can’t find it in the App Store to read about it. It’s hard to search for apps with just “Breathing” term to guide. I liked the idea of a basic app. It’s a shame I have no reason to keep it because it just doesn’t work. **Developer response:** Hi, you do get some free breathing exercises with all options of the exercises. You can send me a direct message on the Need ur Help screen and I can answer all of your questions and give you lots of help with your breathing exercises. ### 1/5 — Poor app - bad interface *2023-11-07* This is a terrible app- the interface is clunky and old. It says buy 100 breathing exercises. You make the purchase and nothing changes. There is zero set up change and zero ability to do breathework for different outcomes. Other apps provide outcomes and options. This app is a counter on how many times you use it- nothing more. **Developer response:** Sorry you had issues with this app using the in app purchase. I do see you were refunded. I have fixed this app for the error you had. I also have other apps to reduce tension and stress. I want to help you so, please let me know if you want free access to any other of my apps. ### 5/5 — Love this app! *2023-04-04* I love doing these breathing exercises! The app is extremely simple to follow along with, and you can choose your custom interval cycles. I feel relief after each exercise, I try to do them daily! I’ve never had any issues using this app and have already recommended to others I know! **Developer response:** Thanks for the nice review! ### 5/5 — Great App *2023-04-02* This is a great app to use when you are feeling anxious, it really helps you calm yourself. **Developer response:** Thanks for your awesome review! ## Frequently asked questions about Breathing Exercises * ### What types of breathing exercises does Breathing Exercises offer? Breathing Exercises offers pre-set timed exercises including Box Breathing, 478 Breathing, and Ujjayi Breathing. It also allows users to create up to three custom breathing intervals with personalized settings. ### Is Breathing Exercises suitable for beginners? Yes, the app features very easy-to-follow exercises with timed inhales, exhales, and holds, making it accessible for beginners looking to improve their breathing patterns and reduce stress. ### Can I customize the breathing intervals in Breathing Exercises? Absolutely. Breathing Exercises provides three custom intervals where you can set all the parameters for a personalized breathing exercise tailored to your needs. ### What devices is Breathing Exercises available on? Breathing Exercises is available on both iPhone and iPad, allowing users to practice on their preferred Apple devices. ### What is the age rating for Breathing Exercises? Breathing Exercises has an age rating of 4+, making it suitable for a wide range of users, including children and adults. ### How often is Breathing Exercises updated? The app was last updated on August 6, 2025, indicating ongoing development and support from the developer. ### Does Breathing Exercises have ads? No, Breathing Exercises does not contain advertisements, ensuring an uninterrupted and focused user experience. ### What is the user rating for Breathing Exercises? Breathing Exercises has a strong user rating of 4.5 stars based on 57 ratings, reflecting positive user experiences and satisfaction with the app's features. ## Version history (last 5 releases) ### 3.5 — 2025-08-06 New age ratings settings and bug fixes and performance improvements. ### 3.4 — 2024-12-16 Bug fixes and performance improvements and new icon and screenshots. ### 3.3 — 2024-09-30 Bug fixes and performance improvements. ### 3.2 — 2024-08-26 Bug fixes and performance improvements. ### 3.1 — 2024-07-15 Bug fixes and performance improvements. ## Apps similar to Breathing Exercises * | App | Rating | Price | Category | | --- | --- | --- | --- | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (444,471) | Free | Health & Fitness | | [Breathing Exercises: Breathe+](https://appshunter.io/ios/app/breathing-exercises-breathe-plus/id1106998959) | 4.7 (3,423) | Free | Health & Fitness | | [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,969,934) | Free | Health & Fitness | | [Mesmerize - Visual Meditation](https://appshunter.io/ios/app/mesmerize-visual-meditation/id1461517107) | 4.7 (56,345) | Free | Health & Fitness | | [Loóna: Sleep, reduce anxiety](https://appshunter.io/ios/app/loona-sleep-reduce-anxiety/id1465238901) | 4.6 (26,583) | Free | Health & Fitness | | [RESPIRA: Breath & Meditation](https://appshunter.io/ios/app/respira-breath-and-meditation/id1559563420) | 4.7 (220) | Free | Health & Fitness | ## More apps by Steve Veloudos - [Shopping % Calculator Discount](https://appshunter.io/ios/app/shopping-calculator-discount/id1141735303) - [Big Emojis - Funny Stickers](https://appshunter.io/ios/app/big-emojis-funny-stickers/id1155605386) - [SantaMojis Santa Emojis](https://appshunter.io/ios/app/santamojis-santa-emojis/id1180358822) - [Shopping News - Hot Deals](https://appshunter.io/ios/app/shopping-news-hot-deals/id1195191458) - [Love Stickers Share Feelings](https://appshunter.io/ios/app/love-stickers-share-feelings/id1205187569) - [HoHo Emojis - Santa Claus](https://appshunter.io/ios/app/hoho-emojis-santa-claus/id1317606839) All apps by Steve Veloudos: https://appshunter.io/developer/1000253559 ## Related topics [breathing exercises kids](https://appshunter.io/ios/topics/breathing-exercises-kids) · [breathing exercises lungs test](https://appshunter.io/ios/topics/breathing-exercises-lungs-test) · [breathe2relax](https://appshunter.io/ios/topics/breathe2relax) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*