# Breathing Timer — Breathe and Relax

> Guided breathing exercises for relaxation and stress reduction. (iPhone/iPad app by Jens Boje.)

- Source: https://appshunter.io/ios/app/breathing-timer/id1632192478 (this page in markdown: same URL + `.md`)
- Developer: [Jens Boje](https://appshunter.io/developer/1501315216)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 7 MB
- Languages: English
- Released: 2023-05-17
- Data updated: 2026-06-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/breathing-timer/id1632192478/reviews.md

## What is Breathing Timer?

Welcome to Breathing Timer, your guide to balanced and healthy living through scientifically-proven breathing exercises. This easy-to-use app offers a unique blend of functionality and simplicity to assist you on your journey toward relaxation, stress management, and overall well-being.

Our app includes a selection of the most effective breathing techniques: the 4-2-4, 4-7-8, Box, and HRV breathing exercises. Whether you're an experienced yogi or just starting your mindfulness journey, Breathing Timer is designed to meet you where you are.

Each exercise is accompanied by calming audio and visually appealing animations to guide your breathing rhythm. The app's clean and minimalist design allows you to focus on what's truly important - your breath.

Key Features:

- Multiple Breathing Exercises: Choose from 4-2-4, 4-7-8, Box, and HRV breathing exercises. Learn with easy-to-follow instructions for each method.
- Sound Support: Tuned audio cues accompany each exercise, helping you maintain your breathing rhythm, even without looking at the screen.
- Visual Animations: Engaging and calming animations guide you through each breath, making it easy to follow along and stay in sync.
- Personalized Experience: Customize your practice based on your comfort and progress. Set your pace, select your preferred exercise, and start your journey toward relaxation and rejuvenation.
- Scientifically Backed Techniques: These exercises have been proven to reduce stress, improve mental clarity, and promote better sleep.

Breathing Timer is more than just an app - it's a gateway to a more mindful, relaxed, and healthy lifestyle. Whether you have 5 minutes to spare or an hour, there's always time for a moment of calm.

Take a deep breath, download Breathing Timer today, and discover the incredible power of your breath.

## Key features

- Multiple breathing exercises (4-2-4, 4-7-8, Box, HRV)
- Calming audio cues
- Visual breathing animations
- Personalized practice customization
- Scientifically backed techniques

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $3.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/breathing-timer/id1632192478/reviews.md

### 1/5 — Not worth money

*2024-05-09*

I bought the premium so that I can concentrate on sound and keep my eyes closed but the sound was annoying and no way to customize the sound effect

**Developer response:** Thanks for the feedback. With today's release more sound options are available. Hopefully with one you like.

### 3/5 — The only sound available

*2024-01-31*

Hello. I wanted an HRV timer but want to close my eyes and just listen to a timer. This timer sound is pretty annoying. I thought I’d get to choose from a variety of tones or bells but only get this one wailing hum that eventually gave me the creepy crawls. Will you please add some other options? A simple bell at each interval would be great.

**Developer response:** Thank you for your feedback. I added more sound options with today's release. Maybe ones to your liking.

## Frequently asked questions about Breathing Timer

### What breathing exercises does Breathing Timer offer?

Breathing Timer offers several scientifically proven techniques including 4-2-4, 4-7-8, Box, and HRV breathing exercises. Each method comes with easy-to-follow instructions to guide your practice.

### Can Breathing Timer help with stress and sleep?

Yes, the exercises in Breathing Timer are scientifically backed to reduce stress, improve mental clarity, and promote better sleep. Users can utilize the guided sessions for relaxation and rejuvenation.

### Does Breathing Timer have ads?

Breathing Timer does not contain advertisements. The app is designed to provide a focused and uninterrupted experience for users to concentrate on their breathing exercises.

### What devices is Breathing Timer available on?

Breathing Timer is available on iPhone, iPad, and iPod. It is designed to be accessible on Apple's mobile and tablet platforms.

### How often is Breathing Timer updated?

The latest version of Breathing Timer is 1.0.3, and it was last updated on August 29, 2024. Updates typically include improvements and new features to enhance the user experience.

### What is the age rating for Breathing Timer?

Breathing Timer has an age rating of 4+. This indicates that the content is generally suitable for all ages, with no mature themes or content.

### Can I customize my breathing sessions in Breathing Timer?

Yes, Breathing Timer allows for a personalized experience. You can customize your practice based on your comfort and progress, setting your pace and selecting your preferred exercise.

### What is the user rating for Breathing Timer?

Breathing Timer has a rating of 3.0 stars based on 3 ratings. This feedback provides insight into user satisfaction with the app's features and functionality.

## Version history (last 4 releases)

### 1.0.3 — 2024-08-29

Added new sounds to the sound feature

### 1.0.2 — 2023-11-09

Made animations larger on iPad. Sound continues playing when the display goes off, so you can do the exercise by sound only. Save and load custom timer value.

### 1.0.1 — 2023-06-04

Allow older iOS version (>= 13.0)

### 1.0 — 2023-05-17

No release notes.

## Apps similar to Breathing Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Universal Breath: Box & 4-7-8](https://appshunter.io/ios/app/universal-breath-box-and-4-7-8/id6459055968) | 5.0 (5) | Free | Health & Fitness |
| [Breathing Exercises: Breathe+](https://appshunter.io/ios/app/breathing-exercises-breathe-plus/id1106998959) | 4.7 (3,380) | Free | Health & Fitness |
| [Breah - breathing exercises](https://appshunter.io/ios/app/breah-breathing-exercises/id1536726393) | 4.9 (30) | Free | Health & Fitness |
| [Breath Timer](https://appshunter.io/ios/app/breath-timer/id6593674637) | 5.0 (4) | Free | Health & Fitness |
| [Awesome Breathing: Pacer Timer](https://appshunter.io/ios/app/awesome-breathing-pacer-timer/id1453087953) | 4.9 (1,164) | Free | Health & Fitness |
| [Yudemon HRV](https://appshunter.io/ios/app/yudemon-hrv/id1629852639) | 4.8 (8) | Free | Health & Fitness |

## More apps by Jens Boje

- [ZENmix.io](https://appshunter.io/ios/app/zenmixio/id1501315217)
- [Body Scan Meditations](https://appshunter.io/ios/app/body-scan-meditations/id1501502538)
- [Deep Sleep Guided Meditation](https://appshunter.io/ios/app/deep-sleep-guided-meditation/id1503180429)
- [ZENmix LITE](https://appshunter.io/ios/app/zenmix-lite/id1509206972)

All apps by Jens Boje: https://appshunter.io/developer/1501315216

## Related topics

[breathing timer](https://appshunter.io/ios/topics/breathing-timer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*