# BreathLife Breathing Exercises — Breathwork, Sleep & Age Test > Personalized guided breathing exercises and progress tracking for wellness goals. (iPhone/iPad app by Yvad Online.) - Source: https://appshunter.io/ios/app/breathlife-breathing-exercises/id6745501423 (this page in markdown: same URL + `.md`) - Developer: [Yvad Online](https://appshunter.io/developer/1812585819) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 94 MB - Languages: American English, French (France) - Released: 2025-06-17 - Data updated: 2026-11-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/breathlife-breathing-exercises/id6745501423/reviews.md ## What is BreathLife Breathing Exercises? What is the age of your breath? A 60-second test tells you. Then BreathLife builds your path: 28 days of short sessions, guided by the voice, set to your level and your goal. One world, the forest at night, and a player that breathes with you. YOUR BREATHING AGE A simple test based on how long you comfortably hold after a normal exhale. You get your level right away, your breathing age as soon as your account is created, no credit card, and you retake the test every week to watch your curve go down. A PATH, NOT A LIST Pick your goal: less stress, better sleep, more energy, sports performance. Every day, a 3, 5 or 10-minute session is waiting, with a different exercise from the day before. Weeks build gently, a re-test closes each week, and you move along a visible path. Your first 7 days are completely free: no card, no trial to cancel. THIRTEEN EXERCISES, GUIDED BY THE VOICE Steady Heart (coherent breathing), Instant Calm (box breathing), Deep Reset, Let Go, Deep Sleep (4-7-8), Clear Mind (alternate nostril), Athlete's Breath, Energy Boost, Grounding, Gentle Hold, Sigh (physiological sigh), Ladder (pyramid breathing), Three Levels (three-part breath). Every exercise in five levels, from tight to exceptional breath. A voice written for each path: the session greets you, tells you where you are and cheers you on at the right time. Voice and captions in English and French, ambient music per goal, silent mode with captions. A PATH THAT LISTENS After each session, say how it felt. Too hard? Tell us where: the hold or the out-breath comes back shorter next time, the rest stays the same, and the voice says so. Calmer three times in a row? One notch up. Your weekly re-test sets your level for everything else. A PLAYER THAT BREATHES WITH YOU The circle opens as you inhale and settles as you exhale, particles follow your breath, a light haptic marks each phase. Music, voice and haptics switch off in one tap. BREATHE TOGETHER Every Sunday at 8 pm, a group session: the same exercise, at the same time, each at home. Weekly challenge, breaths of encouragement, the community's session feed, and a leaderboard by consistency: days count before minutes. STAY WITH IT Day streak with one joker a week, stars and badges, a daily reminder that adapts to your practice time, a nudge when your streak is at risk. YOUR PROGRESS Your breathing age curve, best breath hold, minutes breathed, how you felt after each session. SUBSCRIPTION The first 7 days of your path are completely free, no card needed. After that, if you want to continue: $9.99 a month or $39.99 a year, cancel anytime. Payment is charged to your Apple account at purchase confirmation. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Terms of use: https://breathlife.app/en/terms Privacy: https://breathlife.app/en/privacy-policy BreathLife is not a medical device. If you have a respiratory or heart condition, ask your doctor. ## Key features - Breathing age assessment - Personalized 28-day guided programs - Goal-oriented sessions (stress, sleep, energy) - Interactive breathing visualizer - Community group sessions - Progress tracking and analytics ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $8.99 | per month | | Annual | $39.99 | per year | | Weekly | $2.99 | per 7 days | ## Is BreathLife Breathing Exercises safe? Not enough ratings yet to assess BreathLife Breathing Exercises. ## Is BreathLife Breathing Exercises legit? BreathLife Breathing Exercises appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for BreathLife Breathing Exercises is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/breathlife-breathing-exercises/id6745501423/reviews.md ### 5/5 — Best breathing app *2025-09-03, version 1.1* Very nice app with all I need. Simple to use, it’s my all day companion 👌 ### 5/5 — Très complet *2025-08-16, version 1.1* Sans hésitation, BreathLife est la meilleure application de respiration testée jusqu’à maintenant. J’en suis pleinement satisfait. Je la recommande que vous soyez novice ou expert ### 5/5 — Your breathwork teacher in your pocket *2025-06-17, version 1.0* I’ve tried many wellness apps, but BreathLife is truly unique. The CO₂ test gave me real insight into my breathing, and the daily sessions are short, powerful, and calming. I already sleep better and feel more focused during the day. It’s like having a breathwork coach with me at all times. Highly recommended for anyone who wants to improve their health naturally. ## Frequently asked questions about BreathLife Breathing Exercises ### What is BreathLife's breathing age test? The breathing age test in BreathLife is a simple 60-second assessment based on how long you can comfortably hold your breath after a normal exhale. It provides your initial breathing level and age upon account creation, with weekly re-tests to track improvements. ### How does BreathLife personalize breathing sessions? BreathLife personalizes sessions by first assessing your breathing age and then allowing you to select a goal such as less stress, better sleep, or more energy. It then creates a 28-day path with daily 5-10 minute guided exercises that adapt based on your feedback after each session. ### What types of breathing exercises are available in BreathLife? BreathLife offers thirteen guided exercises including Steady Heart (coherent breathing), Instant Calm (box breathing), Deep Sleep (4-7-8), Clear Mind (alternate nostril), and Athlete's Breath. Each exercise is available in five levels of difficulty and features voice guidance. ### Does BreathLife have a free trial? Yes, BreathLife offers the first 7 days of your breathing path completely free, with no credit card required. After the trial, you can choose to continue with a subscription. ### What are the subscription options for BreathLife? BreathLife offers a monthly subscription for $8.99 and an annual subscription for $39.99. The annual plan includes a 7-day free trial. Subscriptions automatically renew unless cancelled at least 24 hours before the current period ends. ### Can I use BreathLife on multiple devices? BreathLife is supported on iPhone, iPad, and iPod. While specific cross-device syncing isn't detailed, the app is designed for Apple's ecosystem. ### How often is BreathLife updated? The latest version of BreathLife is 2.4.24, last updated on November 4, 2026. This indicates a consistent update schedule, suggesting ongoing development and improvements. ### Is BreathLife suitable for all ages? BreathLife has an age rating of 4+, making it suitable for a wide range of users. However, the app advises individuals with respiratory or heart conditions to consult their doctor. ## Version history (last 5 releases) ### 2.4.24 — 2026-11-04 • Simpler from day one: after signing up, you land straight on your day, 3 minutes a day to start (5 or 10 in Profile). • Clearer test instructions: breathe out completely, empty all the air, then hold. • Progress: your "picked for you" exercises are counted better. • Fixes: sign out and account deletion from the access screen. Also recently: • Your first 7 days are completely free: no card, no trial to cancel. • New guided voices, written for each path: the session greets you, tells you where you are and cheers you on at the right time. • Three new exercises: Sigh, Ladder, Three Levels. They join every path. • After the session, say where it was hard: the hold or the out-breath comes back shorter, the rest stays the same. Three times "calmer" in a row: one notch up. • Leaderboard by consistency: days count before minutes, with your rank and your neighbours. • Ambient music per goal. • Your path follows what you tick: blocked nose, fast breathing at rest, shoulder tension, racing mind… Each one brings its own exercise from day 2, with the reason shown. • A clearer result: your breath hold first, and the adjusted time when smoking or activity count. A higher breathing age is shown as a starting point, not a verdict. • Sunday together: every Sunday at 8 pm, breathe live with the community. See who is in the room and send a breath at the end. • Weekly challenge: breathe 5 days out of 7 to earn your green star, 7 out of 7 to earn a joker. • With a friend: one code, the same breathing exercise at the same time. • Optimized for iPhone Duo, plus many fixes for a calmer, more reliable app. ### 2.4.23 — 2026-11-03 • Your first 7 days are completely free: no card, no trial to cancel. • New guided voices, written for each path: the session greets you, tells you where you are and cheers you on at the right time. • Three new exercises: Sigh, Ladder, Three Levels. They join every path. • After the session, say where it was hard: the hold or the out-breath comes back shorter, the rest stays the same. Three times "calmer" in a row: one notch up. • Leaderboard by consistency: days count before minutes, with your rank and your neighbours. • Ambient music per goal. Also recently: • Your path follows what you tick: blocked nose, fast breathing at rest, shoulder tension, racing mind… Each one brings its own exercise from day 2, with the reason shown. • A clearer result: your breath hold first, and the adjusted time when smoking or activity count. A higher breathing age is shown as a starting point, not a verdict. • Sunday together: every Sunday at 8 pm, breathe live with the community. See who is in the room and send a breath at the end. • Weekly challenge: breathe 5 days out of 7 to earn your green star, 7 out of 7 to earn a joker. • With a friend: one code, the same breathing exercise at the same time. • Optimized for iPhone Duo, plus many fixes for a calmer, more reliable app. ### 2.4.21 — 2026-11-02 • Your first 7 days are completely free: no card, no trial to cancel. • New guided voices, written for each path: the session greets you, tells you where you are and cheers you on at the right time. • Three new exercises: Sigh, Ladder, Three Levels. They join every path. • After the session, say where it was hard: the hold or the out-breath comes back shorter, the rest stays the same. Three times "calmer" in a row: one notch up. • Leaderboard by consistency: days count before minutes, with your rank and your neighbours. • Ambient music per goal. Also recently: • Your path follows what you tick: blocked nose, fast breathing at rest, shoulder tension, racing mind… Each one brings its own exercise from day 2, with the reason shown. • A clearer result: your breath hold first, and the adjusted time when smoking or activity count. A higher breathing age is shown as a starting point, not a verdict. • Sunday together: every Sunday at 8 pm, breathe live with the community. See who is in the room and send a breath at the end. • Weekly challenge: breathe 5 days out of 7 to earn your green star, 7 out of 7 to earn a joker. • With a friend: one code, the same breathing exercise at the same time. • Optimized for iPhone Duo, plus many fixes for a calmer, more reliable app. ### 2.4.18 — 2026-11-01 • Your first 7 days are completely free: no card, no trial to cancel. • New guided voices, written for each path: the session greets you, tells you where you are and cheers you on at the right time. • Three new exercises: Sigh, Ladder, Three Levels. They join every path. • After the session, say where it was hard: the hold or the out-breath comes back shorter, the rest stays the same. Three times "calmer" in a row: one notch up. • Leaderboard by consistency: days count before minutes, with your rank and your neighbors. • Ambient music per goal. Also recently: • Your path follows what you tick: blocked nose, fast breathing at rest, shoulder tension, racing mind… Each one brings its own exercise from day 2, with the reason shown. • A clearer result: your breath hold first, and the adjusted time when smoking or activity count. A higher breathing age is shown as a starting point, not a verdict. • Sunday together: every Sunday at 8 pm, breathe live with the community. See who is in the room and send a breath at the end. • Weekly challenge: breathe 5 days out of 7 to earn your green star, 7 out of 7 to earn a joker. • With a friend: one code, the same breathing exercise at the same time. • Optimized for iPhone Duo, plus many fixes for a calmer, more reliable app. ### 2.4.16 — 2026-10-27 • Your path follows what you tick: blocked nose, fast breathing at rest, shoulder tension, racing mind… Each one brings its own exercise from day 2, with the reason shown. • Two new answers at the start: “Often blocked nose or allergies” and “Breathing rather fast at rest”. • A clearer result: your breath hold first, and the adjusted time when smoking or activity count. A higher breathing age is shown as a starting point, not a verdict. • Redesigned widget. • Optimized for iPhone Duo. • Sunday together: every Sunday at 8 pm, breathe live with the community. See who is in the room and send a breath at the end. • Weekly challenge: breathe 5 days out of 7 to earn your green star, 7 out of 7 to earn a joker. It follows your path week. • Jokers: a free joker to protect your streak if you miss a day. • Progress: your breathing age and level on a clear scale. See how many seconds of breath hold you need to reach the next level. • With a friend: one code, the same breathing exercise at the same time. • Plus many fixes for a calmer, more reliable app. ## Apps similar to BreathLife Breathing Exercises | App | Rating | Price | Category | | --- | --- | --- | --- | | [InBreath: Breathing Zone Focus](https://appshunter.io/ios/app/inbreath-breathing-zone-focus/id6746779111) | 5.0 (2) | Free | Health & Fitness | | [Onezen: Breathing Exercises](https://appshunter.io/ios/app/onezen-breathing-exercises/id6751495950) | — | Free | Health & Fitness | | [Aira: Breathwork & Sleep](https://appshunter.io/ios/app/aira-breathwork-and-sleep/id6752722076) | 4.5 (2) | Free | Health & Fitness | | [PulmoScan - Breath Test](https://appshunter.io/ios/app/pulmoscan-breath-test/id6760830542) | — | Free | Health & Fitness | | [Stille: Ten-Minute Meditation](https://appshunter.io/ios/app/stille-ten-minute-meditation/id6812650938) | — | $1.99 | Health & Fitness | | [BreathnFlow](https://appshunter.io/ios/app/breathnflow/id6759991461) | 5.0 (1) | Free | Health & Fitness | ## More apps by Yvad Online - [Awakhuma Collective Meditation](https://appshunter.io/ios/app/awakhuma-collective-meditation/id6758241026) All apps by Yvad Online: https://appshunter.io/developer/1812585819 ## Related topics [breathing exercises lungs test](https://appshunter.io/ios/topics/breathing-exercises-lungs-test) · [lung test](https://appshunter.io/ios/topics/lung-test) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*