# BreathnFlow — BreathFlow : Breath work Timer

> Guided breathing techniques with visual and haptic feedback for wellness. (iPhone/iPad app by Jarji Katchashvili.)

- Source: https://appshunter.io/ios/app/breathnflow/id6759991461 (this page in markdown: same URL + `.md`)
- Developer: [Jarji Katchashvili](https://appshunter.io/developer/1882156984)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: American English
- Released: 2026-03-10
- Data updated: 2026-07-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/breathnflow/id6759991461/reviews.md

## What is BreathnFlow?

Your breath is the most powerful tool you already have. BreathFlow guides you through 20 science-backed breathing techniques with a beautiful animated circle that expands as you inhale and contracts as you exhale, keeping you perfectly in rhythm with haptic feedback for every phase.

Choose from techniques designed for calm, sleep, focus, and energy. Practice Box Breathing before a big meeting, use the 4-7-8 pattern to fall asleep faster, try Resonance Breathing to optimize your heart rate variability, or discover the Physiological Sigh that Stanford researchers found to be the fastest way to reduce stress in real time. Every session counts your breaths, tracks your breaths per minute, and records your progress automatically.

Included in free tier: Eight foundational breathing techniques covering Box Breathing, 4-7-8 Breathing, Resonance Breathing, Diaphragmatic Breathing, Physiological Sigh, Pursed Lip Breathing, Equal Breathing, and Extended Exhale. Full session tracking with breath counting and duration logging. Streak tracking to build your daily habit. Customizable haptic feedback, daily reminders, and appearance settings including dark mode.

Included in premium tier: Twelve additional advanced techniques including Cyclic Sighing, Alternate Nostril Breathing, Ujjayi Ocean Breath, Wim Hof Style power breathing, Kapalabhati, Buteyko Breathing, Tummo Breathing, Coherent Breathing, Lion's Breath, Energizing Breath, 2-1-4-1 Relaxing Breath, and Calm Breath. These premium techniques cover advanced pranayama, multi-round power breathing with breath holds, and specialized patterns for deep relaxation and peak energy.

Start breathing better today. Your first session takes just two minutes and the difference you feel will keep you coming back.
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## Key features

- 20 science-backed breathing techniques
- Animated breathing circle
- Haptic feedback for breath phases
- Techniques for calm, sleep, focus, energy
- Session tracking and progress logging
- Daily reminders and customizable settings

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Breathflow Annual | $39.99 | per year |
| Breathflow Weekly | $7.99 | per 7 days |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/breathnflow/id6759991461/reviews.md

### 5/5 — Wow. It really works

*2026-03-13*

Great breathing app. The exercises are simple, clear, and really help you slow down and relax, especially during stressful moments.

My grandpa lived to 98 and used to teach me similar breathing techniques when I was younger. Back then I thought it was nonsense and never paid attention. Using this app now, I realize he was right all along.

It’s easy to follow, calming, and actually makes a difference if you stick with it. Definitely worth trying.

## Frequently asked questions about BreathnFlow

### What breathing techniques does BreathnFlow offer?

BreathnFlow offers 20 science-backed breathing techniques. The free tier includes eight foundational techniques like Box Breathing and 4-7-8 Breathing. The premium tier unlocks twelve advanced techniques such as Alternate Nostril Breathing and Wim Hof Style power breathing.

### How does BreathnFlow help users track their progress?

BreathnFlow automatically counts your breaths, tracks your breaths per minute, and records your session duration. It also includes streak tracking to encourage a daily habit.

### What devices is BreathnFlow available on?

BreathnFlow is available on iPhone and iPad devices.

### What is the age rating for BreathnFlow?

BreathnFlow has an age rating of 4+, making it suitable for a wide range of users.

### How often is BreathnFlow updated?

BreathnFlow was last updated on March 10, 2026, with version 1.0. Further update frequency is not specified but the app was released on this date.

### Does BreathnFlow have ads?

No, BreathnFlow does not contain advertisements.

### What are the benefits of using BreathnFlow?

Users can experience benefits such as reduced stress, improved focus, better sleep, and increased energy through the guided breathing exercises.

### Can I customize the breathing experience in BreathnFlow?

Yes, BreathnFlow allows for customizable haptic feedback, daily reminders, and appearance settings, including a dark mode.

## Version history (last 1 release)

### 1.0 — 2026-03-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-10.*