# Breathomy — Breathe Better. Live Longer.

> Breathe Better. Live Longer. (iPhone/iPad app by Saran Siripuekpong.)

- Source: https://appshunter.io/ios/app/breathomy/id6462537343 (this page in markdown: same URL + `.md`)
- Developer: [Saran Siripuekpong](https://appshunter.io/developer/1717715249)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 11.0 · 47 MB
- Languages: English
- Released: 2023-09-14
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/breathomy/id6462537343/reviews.md

## What is Breathomy?

Breathomy helps you improve your oxygen intake, reduce stress and anxiety, sleep better, and feel healthier.

Breathomy is a breathing exercise app that shows you how to breathe correctly and effectively. It features 5 exercises with different techniques of breathing that can help you achieve various health benefits. You can also check your breathing speed, and create your own breathing exercise.

The 5 main breathing exercises are:

5.5 Breathing: inhale deeply through your nose for 5.5 seconds, and exhale through your mouth for 5.5 seconds. It is often used to help reduce stress and anxiety.

Alternate Nostril Breathing: breathe alternatively through your left and right nostrils while using your thumb and index finger to close the opposite nostril. This exercise can balance your nervous system, enhance your mood, and clear your sinuses.

Box Breathing: breathe in, hold, breathe out, and hold for equal counts of 4 seconds. This technique can improve your focus and performance under stress.

4-7-8 Breathing: breathe in for 4 seconds, hold for 7 seconds, and breathe out for 8 seconds. 4-7-8 breathing can help you fall asleep faster and reduce insomnia.

Breathomy also has an exercise to check your breathing speed by tapping the button as you breathe. The result will show how long you inhale and exhale in seconds.

Additionally, you can create your own breathing exercise by choosing the inhale time, exhale time, and hold time. You can customize your exercise according to your preferences and goals.

Download it today to breathe better, and live longer!


## Version history (last 2 releases)

### 1.0.2 — 2023-10-12

Minor updates and performance imporvements

### 1.0.1 — 2023-09-14

No release notes.

## Apps similar to Breathomy

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [InBreath: Breathing Zone Focus](https://appshunter.io/ios/app/inbreath-breathing-zone-focus/id6746779111) | 5.0 (1) | Free | Health & Fitness |
| [Pause Breathwork Exercises](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066) | 4.9 (321) | Free | Health & Fitness |
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| [Sym Breathing: HRV Coherence](https://appshunter.io/ios/app/sym-breathing-hrv-coherence/id6575391114) | 4.9 (33) | Free | Health & Fitness |
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| [Bedtime Calm & Sleep](https://appshunter.io/ios/app/bedtime-calm-and-sleep/id6447567187) | — | Free | Health & Fitness |

## More apps by Saran Siripuekpong

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All apps by Saran Siripuekpong: https://appshunter.io/developer/1717715249

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*