# BreathPause

> BreathPause (iPhone/iPad app by Nir Nils Neuman.)

- Source: https://appshunter.io/ios/app/breathpause/id6478462845 (this page in markdown: same URL + `.md`)
- Developer: [Nir Nils Neuman](https://appshunter.io/developer/1707022745)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.2 · 32 MB
- Languages: English
- Released: 2024-04-11
- Data updated: 2026-08-27
- User reviews in markdown: https://appshunter.io/ios/app/breathpause/id6478462845/reviews.md

## What is BreathPause?

BreathPause: Mindfulness at Your Fingertips

BreathPause is your serene companion for mindfulness and relaxation. Take a moment to pause and find inner calm with guided breathing exercises tailored to your needs. Choose from a variety of techniques, including deep breathing, 4-7-8 breathing, and our latest 80-second calm exercise, designed to reduce stress, improve focus, and enhance overall well-being.

Disclaimer: BreathPause is intended for relaxation and mindfulness purposes only and is not a substitute for medical treatment. It is not designed to diagnose, treat, cure, or prevent any medical condition. All exercises and information provided by the app are to be undertaken at your own risk. If you have any concerns about your health, consult a qualified healthcare professional.

Start your journey to a calmer mind and a happier life with BreathPause today.


## Version history (last 5 releases)

### 2.1.0 — 2025-02-05

What's New in Version 2.1.0:

New Background Sounds Feature:
- Added calming ambient sounds to enhance your breathing experience

Other Improvements:
- Enhanced UI for exercise settings
- Better organization of exercise controls
- Various bug fixes and performance improvements

Thank you for using BreathPause! We're committed to helping you maintain a healthy breathing practice.

### 2.0.1 — 2025-01-04

- Notifications Disabled: Notifications have been turned off in this version for a streamlined experience.  

Thank you for using our app!

### 2.0.0 — 2024-10-25

1. Fresh New Design: We've revamped the app with a sleek and modern look to enhance your user experience. Enjoy improved navigation and a more intuitive interface.

2. Customizable Exercises: Now you can personalize your breathing exercises. Adjust inhale, hold, and exhale durations, choose the number of cycles, and select from different breathing techniques to create a routine that fits your needs.

3. iOS 18 Compatibility: Monochrome App Icon: We've added a monochrome version of our app icon to support the new black icon theme in iOS 18.

### 1.3.1 — 2024-08-08

1. Introduced a daily streak feature to track your progress.
2. Implemented daily reminders to help you stay consistent with your exercises.
3. Enhanced overall functionality and design for a better user experience.

### 1.2 — 2024-05-03

1. Fixed ATT request now showing up.

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## More apps by Nir Nils Neuman

- [TagAuto](https://appshunter.io/ios/app/tagauto/id6470132798)

All apps by Nir Nils Neuman: https://appshunter.io/developer/1707022745

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*