# BreathSets - breathing trainer — Sleep, Anxiety, Focus, +MORE

> Metronome-style breathing trainer with customizable sequences and guided exercises. (iPhone/iPad app by federico menzano.)

- Source: https://appshunter.io/ios/app/breathsets-breathing-trainer/id1531820920 (this page in markdown: same URL + `.md`)
- Developer: [federico menzano](https://appshunter.io/developer/1349236235)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 10.1 · 46 MB
- Languages: English
- Released: 2020-10-27
- Data updated: 2026-06-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breathsets-breathing-trainer/id1531820920/reviews.md

## What is BreathSets?

Breathsets App is your breath buddy. The one and only metronome for breathing. Carefully crafted to choreograph your breathing practice. Fully customizable. Presets for targeted goals. Simply play, close your eyes, and follow along. 


Just as a musician sometimes uses a metronome to play “a tempo” so it is a breath practitioner’s wish to have a tool to pace his breath.


Targeted short pre-set sequences of breathing exercises crafted for you! Sleep, balance, energize, relax, pre-and-post workout, among others. 


For beginners, quality tutorial videos for the main breathing techniques and personalized coaching.


You have full control over the settings of the counters. Set your exercises and combine them to create your own sequence flow.


You can share your own breathing sequences with other users and the graphic reports of your practices on social media.


Either if you prefer the sound of a metronome, a flute, a voice, or just silence, is up to you. Access to our library of music themes in different frequencies.


Trace your practice and log your sessions. You can write comments, take the photo of the day, record a voice diary and access your practice history.


Like a metronome, Breathsets App is a mathematical tool that opens the window to train yourself through the systematic use of progressions. We call it Pranayama Krama or Progressive BreathTraining.

## Key features

- Breathing metronome
- Customizable breathing sequences
- Preset breathing exercises
- Tutorial videos
- Personalized coaching
- Progress tracking
- Share breathing sequences


## Frequently asked questions about BreathSets

### What is BreathSets?

BreathSets is a breathing trainer app that functions like a metronome to guide your breathing exercises. It offers customizable sequences and presets for various goals like sleep, anxiety, and focus.

### What breathing techniques does BreathSets offer?

BreathSets provides targeted breathing exercises for goals such as sleep, balance, energy, relaxation, and pre/post-workout routines. It also offers quality tutorial videos for main breathing techniques.

### Can I create my own breathing exercises with BreathSets?

Yes, you have full control over the settings to create your own breathing sequences and combine them into a flow. You can also share your custom sequences with other users.

### Does BreathSets offer any audio options for breathing guidance?

BreathSets allows you to choose between the sound of a metronome, flute, voice, or silence for guidance. It also provides access to a library of music themes in different frequencies.

### How does BreathSets help track my progress?

You can trace your practice and log your sessions within BreathSets. The app allows you to write comments, take a photo of the day, record a voice diary, and access your practice history.

### What devices is BreathSets compatible with?

BreathSets is available for iPhone, iPad, and iPod devices.

### What is the age rating for BreathSets?

BreathSets has an age rating of 12+, making it suitable for users aged 12 and older.

### How often is BreathSets updated?

The latest version of BreathSets is 1.0.1, and it was last updated on November 30, 2020. This indicates a release and update history from 2020.

## Version history (last 1 release)

### 1.0.1 — 2020-11-30

1.  New UI Changes updated for the counter screen.
2. Google analytics implemented.

## Apps similar to BreathSets

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*