# Breathwork Aura — Max your Aura through breath

> Guided breathwork app for anxiety, sleep, and focus with customizable sessions. (iPhone/iPad app by Adam Hayes.)

- Source: https://appshunter.io/ios/app/breathwork-aura/id6776034272 (this page in markdown: same URL + `.md`)
- Developer: [Adam Hayes](https://appshunter.io/developer/6776034274)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 9+
- Requires: iOS 16.0 · 16 MB
- Languages: English
- Released: 2026-06-16
- Data updated: 2026-07-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breathwork-aura/id6776034272/reviews.md

## What is Breathwork Aura?

Aura is a guided breathwork app that helps you calm anxiety, fall
  asleep, and focus in just a few minutes. Pick a breathing technique,
  choose how long you have, and follow a gentle ring as it expands and
  contracts. No feeds, no streaky guilt, no account—just you and your
  breath.

  WHICH BREATHING TECHNIQUE SHOULD I USE?
  Aura includes the methods people search for most, each with the right
  pace built in:
  • Box breathing (4-4-4-4) — calm focus before stress, used by
  athletes and the military
  • 4-7-8 breathing — wind down and fall asleep faster
  • Coherent breathing (5-5) — steady the heart rate and lower stress
  • Relaxing (4-6) — a longer exhale to settle the nervous system
  • Energizing — a brighter pace for a quick lift

  HOW IT WORKS
  • A pacing ring with a per-breath countdown, so you always know when
  to inhale, hold, and exhale
  • Sessions from 2 to 20 minutes—your choice, every time
  • A soft tone rises as you breathe in and falls as you breathe out
  • Optional spoken guidance for hands-free, eyes-closed sessions
  • Gentle haptics at each phase

  SOUND TO HELP YOU SETTLE
  • Three ambient soundscapes—Aura, Forest, and Night
  • Keeps playing when your screen is locked, with full lock-screen
  controls

  SEE YOUR PROGRESS
  • Log how you feel after each session
  • Real stats: minutes, streaks, weekly trends, and a 7-day mood graph
  • A full history of every session, with favorites to return to

  DESIGNED TO DISAPPEAR
  • A calm, glassy interface with a living gradient aurora
  • Daily reminders so breathwork becomes a habit
  • Works entirely on your device

  IS IT PRIVATE?
  Yes. Aura collects nothing. Everything stays on your phone—no
  tracking, no ads, no data sold. Ever. No sign-up required.

  WHO IS AURA FOR?
  Anyone who wants to slow down: people managing stress and anxiety,
  trouble sleeping, racing thoughts before bed, or a quick reset
  between meetings. Whether you're new to breath work or practice daily,
  Aura meets you where you are.

  Breathe in. Find your signal.

## Key features

- Guided breathing techniques
- Customizable session lengths
- Visual pacing ring
- Ambient soundscapes
- Progress tracking and mood logging
- Daily reminders
- Offline functionality


## Frequently asked questions about Breathwork Aura

### What breathing techniques does Breathwork Aura offer?

Breathwork Aura includes popular techniques such as Box breathing (4-4-4-4), 4-7-8 breathing for sleep, Coherent breathing (5-5) for stress reduction, Relaxing (4-6) with a longer exhale, and an Energizing pace for a quick boost.

### How long are the sessions in Breathwork Aura?

Sessions in Breathwork Aura can be customized from 2 to 20 minutes, allowing users to choose a duration that fits their schedule and needs.

### Does Breathwork Aura have ads?

No, Breathwork Aura is completely ad-free. The app is designed to provide a distraction-free experience, with no tracking or data sold.

### Can I use Breathwork Aura offline?

Yes, Breathwork Aura works entirely on your device, meaning all features and sessions are available offline. No internet connection is required to use the app.

### How does Breathwork Aura help track progress?

Breathwork Aura allows you to log how you feel after each session and provides real statistics including minutes practiced, streaks, weekly trends, and a 7-day mood graph.

### What devices is Breathwork Aura available on?

Based on the provided data, Breathwork Aura is currently supported on iPhone devices.

### What is the age rating for Breathwork Aura?

Breathwork Aura has an age rating of 9+, making it suitable for younger users and adults alike.

### How often is Breathwork Aura updated?

Breathwork Aura was last updated on June 25, 2026, indicating regular maintenance and potential feature additions.

## Version history (last 2 releases)

### 1.2 — 2026-06-25

Aura 1.2 keeps the app simple and private: no account required, no purchase gate, smoother onboarding, and a fully usable breathwork library.

### 1.0 — 2026-06-16

No release notes.

## Related topics

[breathwork aura](https://appshunter.io/ios/topics/breathwork-aura)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*