# Breathwork: BreatheNow Guide — Deep Breathing for Anxiety > Guided breathwork for anxiety relief and better sleep, with offline functionality. (iPhone/iPad app by No Worries! Lifestyle, LLC.) - Source: https://appshunter.io/ios/app/breathwork-breathenow-guide/id6747627759 (this page in markdown: same URL + `.md`) - Developer: [No Worries! Lifestyle, LLC](https://appshunter.io/developer/1517663033) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17 · 61 MB - Languages: American English - Released: 2025-06-26 - Data updated: 2026-08-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/breathwork-breathenow-guide/id6747627759/reviews.md ## What is Breathwork? BreatheNow is a breathwork app that helps you achieve anxiety relief and better sleep in just minutes. Start a guided breath session, reduce anxiety, and earn Mindful Minutes—right from your iPhone. Why BreatheNow? - One-Tap Quick Start – 1, 3 or 5-minute breathwork you can launch in two taps. - Animated Breath Wave – elegant pulsing visuals, haptic cues, and gentle audio so you can keep eyes closed. - Apple Health + Cloud Sync – mindful minutes written to HealthKit and synced privately via iCloud. - Works Offline – no account, no ads, no internet required. Perfect For: - Rapid stress relief during work breaks - Sleep prep and combating insomnia - Pre-workout focus or post-run relaxation - Guided pranayama & deep-breath practice - Anyone tracking HRV and mindful minutes Terms & Privacy BreatheNow integrates with Apple Health to log mindful sessions. Data never leaves your device or iCloud account. Read our full terms and privacy policy inside the app or at https://www.noworrieslifestyle.com/eula/ and https://www.noworrieslifestyle.com/privacy-policy/. Download today and discover instant calm—one breath at a time. ## Key features - Guided breath sessions - Anxiety reduction - Sleep improvement - Animated breath wave - Apple Health integration - Offline functionality ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Yearly | $29.99 | per year | | Premium Monthly | $3.99 | per month | ## Frequently asked questions about Breathwork ### What is Breathwork: BreatheNow Guide? Breathwork: BreatheNow Guide is a health and fitness app that provides guided breathing exercises to help users reduce anxiety and improve sleep. It offers quick start options and integrates with Apple Health. ### Does Breathwork: BreatheNow Guide have ads? No, Breathwork: BreatheNow Guide is ad-free. The app description explicitly states 'no ads' and that it works offline without requiring an internet connection. ### What are the subscription options for Breathwork: BreatheNow Guide? Breathwork: BreatheNow Guide offers a Premium Monthly subscription for $3.99 per month and a Premium Yearly subscription for $29.99 per year. Both plans include a 7-day free trial. ### Can I use Breathwork: BreatheNow Guide offline? Yes, Breathwork: BreatheNow Guide works offline. The app does not require an account or internet connection to use its guided breathing sessions. ### How does Breathwork: BreatheNow Guide integrate with Apple Health? Breathwork: BreatheNow Guide integrates with Apple Health to log mindful minutes from your breathing sessions. Your data is synced privately via iCloud and never leaves your device or account. ### What is the age rating for Breathwork: BreatheNow Guide? Breathwork: BreatheNow Guide has an age rating of 4+. This indicates it is suitable for children and adults. ### How often is Breathwork: BreatheNow Guide updated? The latest version of Breathwork: BreatheNow Guide is 1.3.0, which was last updated on November 16, 2025. This suggests the app is actively maintained. ### What devices are supported by Breathwork: BreatheNow Guide? Breathwork: BreatheNow Guide is supported on iPhone and iPad devices. It is designed to work with Apple's mobile operating systems. ## Version history (last 5 releases) ### 1.3.0 — 2025-11-16 - Bug fixes and performance improvements ### 1.2.0 — 2025-08-27 - Bug fixes and performance improvements ### 1.1.0 — 2025-08-01 - Bug fixes and performance improvements ### 1.0.1 — 2025-06-27 - Bug fixes and performance improvements ### 1.0.0 — 2025-06-26 No release notes. ## Apps similar to Breathwork | App | Rating | Price | Category | | --- | --- | --- | --- | | [Inhalo: Stress Relief](https://appshunter.io/ios/app/inhalo-stress-relief/id6746204949) | — | Free | Health & Fitness | | [Fasting Timer: TrackFasts](https://appshunter.io/ios/app/fasting-timer-trackfasts/id6755202734) | 5.0 (1) | Free | Health & Fitness | | [WalkPace Pro](https://appshunter.io/ios/app/walkpace-pro/id6758553399) | 5.0 (1) | Free | Health & Fitness | | [GritBreath](https://appshunter.io/ios/app/gritbreath/id6746673618) | — | Free | Health & Fitness | | [NoPanicAttapp](https://appshunter.io/ios/app/nopanicattapp/id6756030281) | — | Free | Health & Fitness | | [OneCrunches](https://appshunter.io/ios/app/onecrunches/id6746304746) | 5.0 (1) | Free | Health & Fitness | ## More apps by No Worries! 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