# Breathwork: Calm Breathing — Stress Relief & Better Sleep

> Stress Relief & Better Sleep (iPhone/iPad app by Sameer Bajaj.)

- Source: https://appshunter.io/ios/app/breathwork-calm-breathing/id6760931991 (this page in markdown: same URL + `.md`)
- Developer: [Sameer Bajaj](https://appshunter.io/developer/1886896464)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.5 · 11 MB
- Languages: American English
- Released: 2026-03-31
- Data updated: 2026-09-01
- User reviews in markdown: https://appshunter.io/ios/app/breathwork-calm-breathing/id6760931991/reviews.md

## What is Breathwork?

Breathe better. Feel calmer. Build resilience over time.

Breathwork gives you guided breathing sessions designed to help you relax, focus, and reset. The app combines proven breathing patterns with visual, haptic, and audio cues so you can stay on pace without staring at the screen.

What you get:
- 4-7-8, Box Breathing, Physiological Sigh, and other guided breathwork patterns
- Visual and haptic pacing cues
- Short sessions that fit into a break, commute, or bedtime routine
- Apple Watch companion support
- No account required

Who it's for:
- Anyone dealing with stress, anxiety, or poor sleep
- People looking for a simple daily breathing or meditation practice
- Users who want a calm, focused wellness tool without a complicated setup

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $4.99 | one-time |



## Version history (last 5 releases)

### 1.0.8 — 2026-08-31

• Session Flow: Refined breathing cycle pacing and smoother phase transitions.
• Audio & Haptics: Enhanced background timer precision and sound playback reliability.
• Performance: General stability enhancements and battery optimization across iPhone and Apple Watch.

### 1.0.7 — 2026-08-27

• Pacing & Animations: Refined breathing cycle transitions and visual cues for a smoother session flow.
• Mindful Milestones: Enhanced session completion celebrations and Apple Health synchronization.
• Stability & Performance: General polish and responsiveness improvements across iPhone and Apple Watch.

### 1.0.6 — 2026-07-30

Apple Watch Haptics & Settings Refinements:
• Distinct Vibration Patterns: Choose between Light (subtle click), Normal (rhythmic start/stop cues), and Strong (full 4-phase transition feedback).
• Reliable Session End Vibration: Replaced interrupted haptic sequences with a clear, single success vibration upon completing your breathwork session.
• Accurate Settings & Controls: Synchronized iPhone and Apple Watch settings UI to accurately reflect vibration patterns and completion cues.
• Smoother Session Performance: Improved watchOS extended-runtime session handling for seamless breathing cycles.

### 1.0.5 — 2026-07-28

Apple Watch Haptics & Sync Upgrade:
• Redesigned Vibration Intensity: Choose between Light (subtle clicks), Normal (substantial pulse on phase changes), or Strong (directional feedback).
• Live Vibration Previews: Test each intensity level in Watch Settings to feel the exact inhale cues before starting a session.
• Reliable Cross-Device Sync: Feedback preferences and session progress now merge seamlessly between iPhone and Watch without overwriting your custom selections.
• Distinct Session End Buzz: Enable an unmistakable triple-buzz completion signal so you know your session is finished without looking at the screen.
• Clearer Watch Display Behavior: Sessions and haptic cues continue seamlessly in the background when your wrist is lowered.

### 1.0.4 — 2026-07-23

Apple Watch Haptics Upgrade:
• Customizable Vibration Intensity: Select between Light, Normal, or Strong vibration strength directly from your Apple Watch or iPhone.
• Distinct Session End Signal: Feel a distinct triple-buzz vibration when your session completes so you know you're done without checking the screen.

## Apps similar to Breathwork

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BoxBreathe — Breathing Timer](https://appshunter.io/ios/app/boxbreathe-breathing-timer/id6760646158) | — | $0.99 | Health & Fitness |
| [CalmTally: Mood & Mind Tracker](https://appshunter.io/ios/app/calmtally-mood-and-mind-tracker/id6751485156) | — | Free | Health & Fitness |
| [Calm Rhythm](https://appshunter.io/ios/app/calm-rhythm/id6760476752) | — | Free | Health & Fitness |
| [Respirare - Box Breathing](https://appshunter.io/ios/app/respirare-box-breathing/id6758786767) | — | Free | Health & Fitness |
| [Avelio – Calm Daily Routine](https://appshunter.io/ios/app/avelio-calm-daily-routine/id6759594881) | — | Free | Health & Fitness |
| [Nome - Breathwork & Calm](https://appshunter.io/ios/app/nome-breathwork-and-calm/id6760903238) | — | Free | Health & Fitness |

## More apps by Sameer Bajaj

- [Health Data & Trends](https://appshunter.io/ios/app/health-data-and-trends/id6761245698)

All apps by Sameer Bajaj: https://appshunter.io/developer/1886896464

## Related topics

[9d breathwork](https://appshunter.io/ios/topics/9d-breathwork) · [anxiety relief breathing](https://appshunter.io/ios/topics/anxiety-relief-breathing) · [open breathwork freely breathe](https://appshunter.io/ios/topics/open-breathwork-freely-breathe)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*