# Breathwork with Pascale — Breathwork with Pascale

> Breathwork with Pascale (iPhone/iPad app by Justen Barget.)

- Source: https://appshunter.io/ios/app/breathwork-with-pascale/id6754109910 (this page in markdown: same URL + `.md`)
- Developer: [Justen Barget](https://appshunter.io/developer/1846693741)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 75 MB
- Languages: English
- Released: 2025-12-02
- Data updated: 2026-06-22
- User reviews in markdown: https://appshunter.io/ios/app/breathwork-with-pascale/id6754109910/reviews.md

## What is Breathwork with Pascale?

With gentle sessions grounded in science and mindfulness, Breathwork with Pascale helps you connect with your breath to restore balance and resilience — anytime, anywhere.

What you’ll find inside:
Sleep & Stress Relief: Relax deeply and release tension with calming practices designed to improve rest and ease the nervous system.

Birth Preparation: Mindful techniques and visualisations to guide you through labor, ease discomfort, and harness the power of your breath during birth.

Science-Backed Techniques: Simple, effective breathwork rooted in neuroscience to regulate your mind and body.

Offline Access: Download your favorite sessions to practice wherever you are.

Whether you’re looking to reduce stress, sleep more deeply, or prepare for birth, this app offers a safe and supportive space to breathe, reset, and reconnect with yourself.


## Version history (last 3 releases)

### 1.2 — 2026-06-09

Updated Play exercise screen so you can now skip the intro

### 1.1 — 2026-04-23

Behind the scenes updates for the media player, a customised version of your recordings screen

### 1.0 — 2025-12-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*