Highly recommend for mental wellness
BreathX is my go-to app when I need a quick reset. The breathing exercises are super effective for calming down, especially during work breaks. A must-have for anyone into wellness!
Free
In-App Purchases
About
This app guides you through mindful breathing exercises and offers tools for stress reduction, focus enhancement, and improved sleep. It includes a gratitude journal and mood tracker to support emotional well-being and build healthy habits.
✓Guided breathing exercises
✓Customizable breathwork sessions
✓Gratitude journaling
✓Mood tracking
✓Smart reminders
✓Stress and anxiety reduction
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What's New in BreathX
1.2
October 5, 2026
BreathX 1.2 is our biggest update yet: • A calmer home screen: just tap the circle and breathe • Programs for Sleep, Anxiety, Focus and Energy • Build, try, save and share your own breathing patterns • Breath-count goals: finish after 10 breaths, not just minutes • Keeps guiding you when your phone is locked, perfect for bedtime • Choose your voice, plus Calm and Gentle Whisper styles • Stats and streaks, plus mood check-ins before and after each session • Eyes-Closed Mode with gentle vibrations • Save sessions to Apple Health as Mindful Minutes • More free: Box and 4-7-8 breathing with voice guidance, plus the Learning Hub • Try BreathX Pro free for 1 month
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Subscriptions & In-App Purchases
Breathx Pro Monthly
All Pro features, billed monthly
$2.991 Month
7 Days trialUser reviews
Developer apps
FAQ
What is BreathX?
BreathX is a personal breathing and mindfulness companion designed to help users slow down, reset, and find balance. It offers guided breathing exercises, a gratitude journal, and a mood tracker to support mental wellness.
What are the benefits of using BreathX?
Users can expect to reduce stress and anxiety, improve focus and concentration, enhance sleep quality, increase energy, and support emotional balance and resilience by incorporating BreathX into their daily routine.
Can I create my own breathing exercises in BreathX?
Yes, BreathX allows you to create your own custom breathing exercises. You can tailor the pace, rhythm, and style to your personal preferences and needs.
Does BreathX have ads?
No, BreathX does not contain advertisements. The app is designed to provide a seamless and uninterrupted mindfulness experience.
What devices does BreathX support?
BreathX is available on iPhone and iPad, making it accessible for users on Apple's mobile and tablet platforms.
How much does BreathX cost?
BreathX is free to download and use. It also offers optional subscription plans, Breathx Pro Monthly for $2.99 and BreathX Pro Yearly for $19.99, both with a 7-day free trial.
How often is BreathX updated?
The latest version of BreathX is 1.1, and it was last updated on October 6, 2025. This indicates a consistent effort to maintain and improve the application.
What is the age rating for BreathX?
BreathX has an age rating of 4+, making it suitable for a wide range of users, including children and adults, to explore mindfulness and breathing techniques.
