# BREAVA™: Stress Relief & Focus — Relax. Focus. Feel Better.

> Relax. Focus. Feel Better. (iPhone/iPad app by Augy Martin, Inc..)

- Source: https://appshunter.io/ios/app/breava-stress-relief-and-focus/id6743498883 (this page in markdown: same URL + `.md`)
- Developer: [Augy Martin, Inc.](https://appshunter.io/developer/1896494619)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.6 · 133 MB
- Languages: American English
- Released: 2026-05-07
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/breava-stress-relief-and-focus/id6743498883/reviews.md

## What is BREAVA™?

BREAVA™ is a science-based stress relief app designed to help you relax, reset, and refocus in just minutes.

In today’s fast-paced world, stress affects how we think, feel, and perform. BREAVA™ provides simple, guided sessions that help you take a break, clear your mind, and feel more in control — anytime, anywhere.

Created by a physician and built on well-established relaxation techniques, BREAVA™ introduces the B.R.E.A.T.H.E™ method — a simple, structured approach that combines breathing, visualization, and positive focus to support your overall well-being.

THE B.R.E.A.T.H.E™ METHOD
• B – Begin: Pause and prepare
• R – Relax: Settle your body and breathing
• E – Envision: Picture calming, positive imagery
• A – Apply: Bring the experience into real-life situations
• T – Treat: Reinforce calm and clarity
• H – Heal: Support a sense of balance and reset
• E – End: Return feeling refreshed and focused

WHY PEOPLE LOVE BREAVA™
• Quick, effective sessions (2–10 minutes)
• Easy to use anytime during your day
• Helps improve focus and sense of calm
• Designed for real-life stress situations
• Calming visuals and immersive audio

KEY FEATURES
• Explore the app with a 3-day free trial; a paid subscription is required to continue full access.
• Guided relaxation sessions using the B.R.E.A.T.H.E™ method
• Breathing and visualization exercises
• Stress-specific content (work, sleep, performance, daily life)
• Simple before-and-after check-ins
• Personalized session library
• Clean, intuitive design

HOW IT WORKS
Take a moment to pause
Choose a guided session
Follow the B.R.E.A.T.H.E™ method
Return feeling more relaxed and focused

BUILT FOR EVERYDAY LIFE
Whether you're preparing for a big moment, winding down, or just need a reset during a busy day, BREAVA™ helps you take control of stress in a simple, effective way.
Perfect for: 
• Employers and corporate wellness
• Professionals
• Students
• Athletes
• Busy parents
• Anyone looking to feel calmer and more focused
• Kids—learning effective stress reduction tools early

A SIMPLE WAY TO RESET
Take a break. Clear your mind. Feel better.

Important Note:
BREAVA™ is designed for general wellness and stress management. It is not intended to diagnose, treat, cure, or prevent any medical condition.

Terms of Use:
https://breava.com/terms-of-use

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |



## Version history (last 4 releases)

### 1.0.3 — 2026-08-20

Security enhancements

### 1.0.2 — 2026-07-07

We've been working behind the scenes to make BREAVA™ feel calmer and easier to use.

• A beautiful new look for subscriptions, with a 3-day free trial to explore everything BREAVA™ offers
• Signing up and logging in is now smoother, with friendly guidance if something needs fixing
• A more polished, consistent BREAVA™ experience throughout the app
• Plus a handful of fixes to keep things running smoothly

### 1.0.1 — 2026-06-25

Empowering individuals with our platform

### 1.0.0 — 2026-05-07

No release notes.

## Related topics

[stress relief app work](https://appshunter.io/ios/topics/stress-relief-app-work)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*