# Brecker Training — Health & Fitness

> Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Derek Brecker.)

- Source: https://appshunter.io/ios/app/brecker-training/id6498934496 (this page in markdown: same URL + `.md`)
- Developer: [Derek Brecker](https://appshunter.io/developer/1741994558)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 121 MB
- Languages: English, German, Portuguese, Spanish
- Released: 2024-04-24
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/brecker-training/id6498934496/reviews.md

## What is Brecker Training?

Kick-start your fitness journey with Brecker Training. Together with Derek Brecker, you'll have the best combination of nutrition & exercises available on a single app.

With Brecker Training, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Brecker Training have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

## Key features

- Personalized workout plans
- Customized meal plans
- Progress tracking and analytics
- 1-on-1 chat and video calls with coach
- Wearable device integration
- Daily check-ins

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/brecker-training/id6498934496/reviews.md

### 5/5 — Get busy!!

*2024-04-27*

Great place to get fit!  I learned to move better and more efficient …So excited for the app!!

## Frequently asked questions about Brecker Training

### What is Brecker Training?

Brecker Training is a health and fitness app designed to provide users with personalized workout and meal plans. It also offers progress tracking, direct communication with a coach, and integration with wearable devices.

### How does Brecker Training personalize plans?

Brecker Training creates fully personalized fitness and meal plans tailored to your specific goals, such as weight loss, muscle gain, or general fitness. This is based on your input and ongoing progress.

### Can I track my nutrition with Brecker Training?

Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. Hydration, steps, and calories burned can also be tracked.

### Does Brecker Training offer coaching support?

Yes, Brecker Training includes an instant messaging feature and the ability to schedule video calls directly within the app. This allows for real-time communication with your coach to improve compliance and results.

### What devices does Brecker Training support?

Brecker Training is supported on iPhone and iPod. It integrates with Apple Health to display daily activity like distance, steps, and energy burned.

### How often is Brecker Training updated?

The latest version of Brecker Training is 3.5, and it was last updated on March 6, 2025. This indicates regular updates to improve functionality and add features.

### Is Brecker Training suitable for all ages?

Brecker Training has an age rating of 17+, suggesting it is intended for adult users. Users should also seek a doctor's advice before using the app for medical decisions.

### Does Brecker Training have ads?

No, Brecker Training does not contain advertisements. The app is free to use and does not rely on ad revenue for monetization.

## Version history (last 5 releases)

### 3.5 — 2025-03-06

Bug fixes and performance improvements

### 3.3.5 — 2024-11-09

Bug fixes and performance improvements

### 3.3.1 — 2024-10-27

Bug fixes and performance improvements

### 3.3 — 2024-10-23

Bug fixes and performance improvements

### 3.2.1 — 2024-09-12

Bug fixes and performance improvements

## Apps similar to Brecker Training

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [HeartRate+ Coherence PRO](https://appshunter.io/ios/app/heartrate-plus-coherence-pro/id763865838) | 4.1 (117) | Free | Health & Fitness |
| [WorkoutHub: Workouts for Watch](https://appshunter.io/ios/app/workouthub-workouts-for-watch/id6450902946) | — | Free | Health & Fitness |
| [FitBudd Client](https://appshunter.io/ios/app/fitbudd-client/id1588719496) | 4.7 (96) | Free | Health & Fitness |
| [Wyoming Recovery](https://appshunter.io/ios/app/wyoming-recovery/id6468819866) | — | Free | Health & Fitness |
| [Watchletic - Run tracker](https://appshunter.io/ios/app/watchletic-run-tracker/id1606429298) | 4.5 (28) | Free | Health & Fitness |
| [Frontier X](https://appshunter.io/ios/app/frontier-x/id1483444499) | 4.5 (298) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*
