# Brege Macronutrient Calculator

> Calculate BMR, TDEE, and macronutrient targets based on personal metrics. (iPhone/iPad app by Abraham Brege.)

- Source: https://appshunter.io/ios/app/brege-macronutrient-calculator/id6455048470 (this page in markdown: same URL + `.md`)
- Developer: [Abraham Brege](https://appshunter.io/developer/1699818530)
- Category: Health & Fitness
- Price: Free
- Rating: 3.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 16.4 · 0 MB
- Languages: American English
- Released: 2023-08-07
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/brege-macronutrient-calculator/id6455048470/reviews.md

## What is Brege Macronutrient Calculator?

This calculator allows you to enter in your body weight, age, height, activity level, goal and gender and get your BMR and TDEE along with the recommended carbohydrate, fat, and protein intake.

## Key features

- BMR calculation
- TDEE calculation
- Macronutrient recommendations
- Personalized intake targets
- User metric input


## Frequently asked questions about Brege Macronutrient Calculator

### What is Brege Macronutrient Calculator?

Brege Macronutrient Calculator is a tool that helps you determine your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE). It then provides recommended daily intakes for carbohydrates, fats, and proteins based on your personal data.

### What information do I need to use Brege Macronutrient Calculator?

You will need to provide your body weight, age, height, activity level, fitness goal, and gender to get accurate calculations and recommendations.

### Is Brege Macronutrient Calculator free to use?

Yes, Brege Macronutrient Calculator is available for free.

### What devices is Brege Macronutrient Calculator available on?

Brege Macronutrient Calculator is supported on iPhones and iPads.

### How often is Brege Macronutrient Calculator updated?

The app was last updated on August 8, 2023, to version 1.1. This indicates a recent update, suggesting ongoing development and maintenance.

### What is the age rating for Brege Macronutrient Calculator?

Brege Macronutrient Calculator has an age rating of 17+, which is typical for apps that may involve complex calculations or health-related data.

### Does Brege Macronutrient Calculator integrate with other health apps?

The provided description does not mention integration with other health apps. Its primary function is to calculate BMR, TDEE, and macronutrient targets.

### What is the user feedback on Brege Macronutrient Calculator?

Based on the available data, the app has a rating of 3.0 stars from 1 rating. This single rating suggests limited user feedback at this time.

## Version history (last 2 releases)

### 1.1 — 2023-08-08

Fixed bugs

### 1.0 — 2023-08-07

No release notes.

## More apps by Abraham Brege

- [Brege Lift Tracker](https://appshunter.io/ios/app/brege-lift-tracker/id6461776563)

All apps by Abraham Brege: https://appshunter.io/developer/1699818530

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*