# Breth. — Breathwork. Elevated.

> Immersive haptic breathwork for stress reduction and mental clarity. (iPhone/iPad app by True Angle Medical Technologies Inc..)

- Source: https://appshunter.io/ios/app/breth/id6502418753 (this page in markdown: same URL + `.md`)
- Developer: [True Angle Medical Technologies Inc.](https://appshunter.io/developer/1247584741)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 228 MB
- Languages: English
- Released: 2024-10-22
- Data updated: 2026-07-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/breth/id6502418753/reviews.md

## What is Breth.?

Reset with breth

Placed on your chest or held in your hand, breth's haptic vibrations are synchronized with sounds and visuals from your iOS device for an incredibly immersive experience. 

Improve focus, reduce stress, and activate your body's reset button in the time available to you - in as little as 3 minutes. Breth provides sensory-rich breathwork exercises and energizing haptic experiences. 

Designed for all experience levels, breth empowers you to master your breathing while honing your mental clarity so you can own your daily pressures.  

Why Breathwork?
Breathwork is a proven method to lower your stress levels naturally without medication, sharpen your mental clarity, reduce stress and experience deeper, more restful sleep. But many people don't know how to do it, forget to practice, or find it aimless. Breth changes all that by making it simple, intuitive and joyful to incorporate breathwork into your daily self-care routine. Breth is your partner in building a healthier, more focused, and less stressed you. 

Key Features:

• Personalized Breathwork – Breth measures your breathing capabilities and makes a recommendation for your breathing pace (how long you should inhale, exhale and hold your breath during exercises such as box breathing, triple breathing, belly breathing, triangle breathing, double exhaling and 234 breathing). 

• Haptic Vibrations – Breth's vibrations offer a unique and amazing feeling. Inhales are felt at the top of the device, while exhales are felt at the bottom for an intuitive experience. So even with your eyes closed, you’ll be able to follow along to the patterns of the breathing exercises. 

• Synchronized sessions - 2 breth devices connect to 1 iOS device for shared sessions. This feature is selectable with all breathing exercises and experiences. 

• Offline mode - Breth’s offline mode lets you load your favorite activity onto your breth device and start a haptic session without needing to be connected to your phone.

• Customize your Sessions – Whether you're within exercise or experience mode, Breth provides customization in vibration intensity, duration, and type, ensuring simplicity and versatility.

• Anytime, Anywhere – Whether you're at home, in the office, or on the go, Breth’s portability helps you find moments of peace and clarity whenever you need them most. You'll look forward to your 5 or 10 minute breth sessions as you become the focused, de-stressed version of yourself you know you can be. 

• USB-C Charging – The USB-C charging port does double-duty. Plug in your Breth device when it needs a charge or connect the optional necklace attachment to the USB-C port for a worn option.

## Key features

- Personalized breathwork recommendations
- Immersive haptic vibrations
- Synchronized shared sessions
- Offline mode for on-the-go use
- Customizable session intensity and duration
- Portable for anytime, anywhere use

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/breth/id6502418753/reviews.md

### 5/5 — Simple, quick, transformative

*2025-07-19*

The device and app are deceptively simple and clean. Yet, using Breth,  after few short minutes you are reset to calm and grounded again.

### 5/5 — Just what I needed

*2025-03-21, version 1.5.2*

I was in search of my next brethwork helper and I found it in Breth! Just getting into the device and I’m loving it so far. It’s helping me calm my nervous system! Can’t wait to keep using the device and will update my review when I have had more time with it 🔥

### 5/5 — Breth is my fountain of youth

*2025-02-14, version 1.3.1*

I have been using Breth 15-30 minutes daily for the past two months. It’s easy to stay consistent because the more I use it, the more I want to use it. I call it my breathwork Swiss Army Knife, it’s everything I need in one device to self regulate my nervous system. 

I find focus with box breathing. I feel calm with mountain breathing. I soothe my nervous system with the heart and forest experiences. Two months in and I can say with confidence, I feel like myself again, back to a youthful presence. I feel energized, creative, calm, resilient, happy and whole. Thank you, Breth for bringing me back to me.

## Frequently asked questions about Breth.

### What is Breth. used for?

Breth. is used for guided breathwork exercises designed to improve focus, reduce stress, and promote better sleep. It utilizes haptic vibrations, sounds, and visuals for an immersive experience.

### How does Breth. personalize breathwork?

Breth. measures your breathing capabilities to recommend a personalized breathing pace, including inhale, exhale, and hold durations for various exercises.

### Can I use Breth. with others?

Yes, Breth. supports synchronized sessions where two devices can connect to one iOS device for shared breathing exercises.

### Does Breth. work offline?

Yes, Breth. has an offline mode that allows you to load your favorite activity onto the device and start a haptic session without needing a phone connection.

### How is the haptic feedback in Breth. designed?

Inhales are felt at the top of the device, and exhales are felt at the bottom. This intuitive design allows users to follow breathing patterns even with their eyes closed.

### What platforms is Breth. available on?

Breth. is available for iOS devices, including iPhones and iPads.

### How often is Breth. updated?

The latest version of Breth. is 1.8.1, which was last updated on December 31, 2025. Updates typically include new features and performance improvements.

### What is the age rating for Breth.?

Breth. has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 1.8.1 — 2025-12-31

Network updates and minor UI fixes.

### 1.7.3 — 2025-08-14

Bug fix for Guided Sessions mode.

### 1.7.2 — 2025-08-08

New Experiences!

### 1.6.1 — 2025-07-22

Kickstarter features - Synchronized Sessions and Offline Activities.

### 1.5.4 — 2025-04-01

Optionally connect to only remembered device.

## Apps similar to Breth.

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Go Zen Yourself](https://appshunter.io/ios/app/go-zen-yourself/id6479345899) | — | Free | Health & Fitness |
| [Being Method Breathwork](https://appshunter.io/ios/app/being-method-breathwork/id6747399600) | 5.0 (2) | Free | Health & Fitness |
| [Breathing Flow](https://appshunter.io/ios/app/breathing-flow/id1148265418) | 5.0 (2) | $0.99 | Health & Fitness |
| [br3th](https://appshunter.io/ios/app/br3th/id6747821668) | — | Free | Health & Fitness |
| [Paced Breathing - Breath Coach](https://appshunter.io/ios/app/paced-breathing-breath-coach/id1330625898) | 4.1 (7) | Free | Health & Fitness |
| [Esprit Meditation](https://appshunter.io/ios/app/esprit-meditation/id6503912710) | — | Free | Health & Fitness |

## More apps by True Angle Medical Technologies Inc.

- [Mobili-T](https://appshunter.io/ios/app/mobili-t/id1247584742)
- [Mobili-T Core](https://appshunter.io/ios/app/mobili-t-core/id1624952749)

All apps by True Angle Medical Technologies Inc.: https://appshunter.io/developer/1247584741

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-10.*