# Brick House Bones — Exercise for Osteoporosis > Evidence-based strength training app for osteoporosis and bone health. (iPhone/iPad app by Brick House Bones Llc.) - Source: https://appshunter.io/ios/app/brick-house-bones/id6762003397 (this page in markdown: same URL + `.md`) - Developer: [Brick House Bones Llc](https://appshunter.io/developer/1892397309) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 67 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2026-04-22 - Data updated: 2026-07-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/brick-house-bones/id6762003397/reviews.md ## What is Brick House Bones? Strength training for stronger bones and evidence-based fracture prevention — for all levels of ability. Brick House Bones® is a structured, research-backed strength training app designed specifically for osteopenia, osteoporosis, and low bone density. Created by Dr. Lisa Moore, Doctor of Physical Therapy and bone health exercise specialist, this program helps you build strength, improve bone density, and support long-term fracture prevention with clarity and confidence. THE BRICK HOUSE BONES® METHOD If you've been told to “just walk more,” “don’t fall,” or “avoid lifting,” you deserve better guidance. Inside this app, every program is built around the core pillars of the Brick House Bones® Method: 1. Strategic Strength Training Progressive resistance training that safely and effectively stimulates muscle and bone. 2. Controlled, Purposeful Impact When appropriate, impact is introduced gradually to support bone adaptation — without guesswork. 3. Posture Exercises Spine-supportive movements designed to protect vulnerable areas while building strength. 4. Dynamic Balance Training that improves stability, coordination, and reaction time to reduce fall risk. 5. Power (Strength + Speed) Because bone responds to force — and real life requires confident, quick movement. 6. Informed Progression Clear guidance on effort, load, advancement — and when to modify. You’ll learn how to adjust exercises to meet your current ability while continuing to move forward safely and confidently. 7. Comprehensive Support Education, structure, and expert instruction so you understand what you’re doing — and why it matters. MORE THAN A BONE DENSITY PROGRAM Improving bone density is important, but fracture prevention goes beyond a scan number. It’s about building the strength, stability, and resilience that support you in everyday life. That’s why this app integrates resistance training, posture work, balance, power, and intelligent progression into a complete system — designed to help you move better, feel stronger, and reduce fracture risk over time. DESIGNED FOR: • People newly diagnosed with osteopenia or osteoporosis • Active adults who want safe, structured progression • Beginners who need a clear starting point • Experienced exercisers who want to train smarter • Anyone who wants to stay strong for life SUPPORT FOR YOUR ACTIVE LIFESTYLE This program supports your active life so you can keep doing the things you love with the people you love. Whether that’s hiking, traveling, lifting grandchildren, playing pickleball, gardening, or simply moving confidently through your day — you’re building a body that’s more capable! It's not about slowing down, it's about becoming more resilient with age. INSIDE THE APP YOU'LL FIND: • Structured programs for beginners through advanced exercisers • Follow-along strength workouts • Clear instruction on form and safety • Guidance on weight, effort, and progression • Educational resources and expert interviews to help you understand why you’re doing what you’re doing • A supportive community of people who are committed to getting stronger together Whether you’re newly diagnosed or ready to move beyond beginner level, you’ll have a clear plan for improving your bone health through evidence-based exercise. And now you can access it anytime, anywhere! Brick House Bones offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://app.brickhousebones.com/pages/terms -Privacy Policy: https://app.brickhousebones.com/pages/privacy ## Key features - Structured strength training programs - Evidence-based fracture prevention - Progressive resistance training - Controlled impact exercises - Posture and balance training - Expert instruction and education ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $49.99 | per month | | Yearly | $499.00 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/brick-house-bones/id6762003397/reviews.md ### 5/5 — Amazing app, thank you Dr. Lisa! *2026-04-23* As someone navigating the overwhelming world of osteoporosis, finding Dr. Lisa Moore’s Brick House Bones has been a total game-changer. This isn’t just another fitness app; it is a specialized, medically-backed roadmap for anyone who has been told to "be careful" but still wants to stay strong. It’s like having a world-class DPT in your living room. Worth every penny for the confidence it restores in your own body! ## Frequently asked questions about Brick House Bones ### What is Brick House Bones? Brick House Bones is a strength training app developed by a Doctor of Physical Therapy, specializing in bone health. It provides structured, research-backed programs to help users build strength, improve bone density, and prevent fractures. ### Who is Brick House Bones designed for? This app is designed for people newly diagnosed with osteopenia or osteoporosis, active adults seeking safe progression, beginners needing a clear starting point, experienced exercisers wanting to train smarter, and anyone aiming to stay strong for life. ### What are the core pillars of the Brick House Bones Method? The method includes strategic strength training, controlled purposeful impact, posture exercises, dynamic balance, power development, informed progression, and comprehensive educational support. ### Does Brick House Bones offer different subscription plans? Yes, Brick House Bones offers both monthly and yearly subscription plans. The monthly plan is $49.99 per month, and the yearly plan is $499.00 per year. ### What kind of content is available inside the app? Inside the app, you'll find structured follow-along strength workouts for all levels, clear instructions on form and safety, guidance on weight and progression, and educational resources with expert interviews. ### What devices is Brick House Bones available on? Brick House Bones is available on iPhone, iPad, and iPod devices. ### How often is Brick House Bones updated? The latest version of Brick House Bones is 3.33.1, and it was last updated on June 17, 2026. Updates typically occur regularly to improve features and content. ### What is the age rating for Brick House Bones? Brick House Bones has an age rating of 12+, making it suitable for teenagers and adults. ## Version history (last 5 releases) ### 3.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 3.34.0 — 2026-06-29 Bug fixes and performance improvements! ### 3.33.1 — 2026-06-17 Bug fixes and performance improvements! ### 3.33.0 — 2026-05-20 Bug fixes and performance improvements! ### 3.32.1 — 2026-04-29 Bug fixes and performance improvements! ## Related topics [osteoporosis](https://appshunter.io/ios/topics/osteoporosis) · [brickhouse bones](https://appshunter.io/ios/topics/brickhouse-bones) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*