# Bright Breaks — Workday Wellness in 7 Minutes

> Guided 7-minute wellness breaks for workday well-being and productivity. (iPhone/iPad app by 10432423 Canada Limited.)

- Source: https://appshunter.io/ios/app/bright-breaks/id1526308584 (this page in markdown: same URL + `.md`)
- Developer: [10432423 Canada Limited](https://appshunter.io/developer/1439947699)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 4.33/5 from 6 App Store ratings · 8 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 43 MB
- Languages: English
- Released: 2020-08-29
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bright-breaks/id1526308584/reviews.md

## What is Bright Breaks?

Bright Breaks is the app for workday well-being. It's like recess at work, with your well-being and productivity in mind.

Take a break to refocus between tasks, stretch out neck and back pain, find connection, take a calming moment, and more. Bright Breaks is designed to support remote and hybrid workers be their best through short, 7-minute live-guided wellness breaks.

Why Breaks? Because they're essential to well-being and productivity, as shown by pioneering research by Microsoft, and as well as research cited in HBR, The Washington Post, and others.

By offering 250+ livestreamed breaks per week and an on-demand library of over 500 breaks, Bright Breaks makes it easy to take care of your day-to-day and long-term wellness during the workday.

## Key features

- 7-minute live-guided wellness breaks
- On-demand break library
- Refocus between tasks
- Relieve neck and back pain
- Find connection and calm
- Support for remote and hybrid workers

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/bright-breaks/id1526308584/reviews.md

### 5/5 — Hands down best wellness app!

*2025-05-30, version 1.6.0*

So much variety for content, the Educators are so personable and relatable!

### 1/5 — Crashes constantly

*2024-02-26, version 1.4.1*

Crashes constantly

### 5/5 — Great app- so much selection!

*2021-09-16, version 1.2*

Love the classes and the convenience.  Very easy to use via phone. Go for it!

### 5/5 — Love Bright !

*2021-08-20*

Have been taking many many classes from Bright for just over a year now - love what they are doing ! I’ve taken most of their fitness, nutrition, yoga, and mindfulness classes - it’s definitely improved my health and well-being. Classes are taught by live instructors who gets to know everyone attending the classes, also they allow time for and encourage any questions afterwards. There are many varieties of classes and wonderful instructors so it’s never boring. Bright also have recorded classes for when my schedule does not allow taking the live classes. Everyone at Bright have been very helpful, always cheerful and positive, always a pleasant experience - they are the most friendly and amazing group of people I’ve ever seen !!! Bright has truly inspired me to work on being a better and healthier person.

### 5/5 — Mental Health

*2021-08-17, version 1.2*

I started using Bright at the height of the pandemic and although I was skeptical of working out online at first, it has by far been the best experience that I’ve had working out to date. 

My mental health took a big hit during the pandemic and bright honestly saved me. With the variety of different sessions that you can take (i.e yoga, fitness classes, learn about nutrition), I can honestly say that I’m an overall healthier person than I was 2 years ago. 

If you’re looking for a new and exciting way to challenge your body and mind, I highly recommend trying Bright out. Tony (Fitness Instructor) is awesome at getting you motivated and pushes you during every class. He’s by far my wife’s and I favourite instructor!

### 5/5 — Love Bright!

*2021-08-17, version 1.2*

My company started offering Bright as a perk last fall and since then I have been taking classes at least once a week. The instructors are all amazing (especially Tony and Elyse!), and the variety of fitness and wellness options are amazing. I was able to try new types of fitness classes I would otherwise not have been able to, like Barre and Boxfit. I am completely hooked and even as we’re able to do more in-person things, I love the ability to do a class between work meetings or do a replay on the weekend. Keep up the great work!

### 1/5 — DO NOT GET

*2021-05-31, version 1.2*

Awful awful AWFUL!!   Paid for it.  Which is fine - but I’ve decided it’s not meant for me and want to cancel my membership.  
And now, No one will reply to me. I have emailed customer service NUMEROUS times (sometimes twice a day) and all the contacts I can find.  Not 1 person will reply.  I’m unable to cancel my membership and know I’ll be getting charged again soon.  

If you want to be a successful company, have a customer service in place to help your customers.

### 1/5 — Absolute Rip Off

*2021-03-10*

This is a complete copy-cat version of The Bright App, which is the original fitness platform that started before this. I mean, everything down to the details/articles/execution/ even your social media pages are a total copy and paste from the original The Bright App. Come on guys, really? You’re ripping off from a genuine business and piggy-backing off of them while trying to make money off it. Ridiculous

**Developer response:** Hi Zed, when we created Bright we were not aware of The Bright App. Although we have a small amount of overlap in the fitness category, we’re actually a different product that serves a different customer. We provide live well-being classes for employees of companies. We wish The Bright App the best of luck with their app that supports personal trainers, instructors, and studio owners in their business endeavors.

## Frequently asked questions about Bright Breaks

### What is Bright Breaks?

Bright Breaks offers short, 7-minute live-guided wellness breaks designed to enhance well-being and productivity during the workday. It aims to provide a 'recess' experience for professionals.

### How many breaks does Bright Breaks offer?

Bright Breaks provides over 250 livestreamed breaks per week and an on-demand library with more than 500 breaks, ensuring a wide variety of options.

### What kind of breaks are available on Bright Breaks?

The app offers breaks focused on refocusing between tasks, stretching to relieve neck and back pain, finding connection, and taking calming moments.

### Is Bright Breaks suitable for remote workers?

Yes, Bright Breaks is specifically designed to support remote and hybrid workers in maintaining their well-being and productivity throughout the workday.

### What is the research behind Bright Breaks?

The app's approach is supported by research highlighting the importance of breaks for well-being and productivity, with citations from Microsoft, HBR, and The Washington Post.

### What devices can I use Bright Breaks on?

Bright Breaks is available on iPhone and iPod devices, offering accessibility for users on Apple's mobile platforms.

### How often is Bright Breaks updated?

The latest version of Bright Breaks is 1.7.1, last updated on November 26, 2025, indicating regular maintenance and potential feature additions.

### Does Bright Breaks have ads?

No, Bright Breaks does not contain advertisements, allowing for an uninterrupted wellness experience.

## Version history (last 5 releases)

### 1.8.0 — 2026-05-25

This version includes all the latest updates so that you can book and join live breaks or take on-demand breaks from our library of over 1000 videos, pand articipate in break challenges and step challenges.

### 1.7.1 — 2025-11-26

Supports joining challenges via a link.

### 1.7.0 — 2025-08-29

Now Bright Breaks can log your step breaks.

### 1.6.0 — 2025-04-01

This version includes all the latest updates so that you can book and join live breaks or take on-demand breaks from our library of over 1000 videos, participate in break challenges and step challenges, and win prizes.

### 1.5.0 — 2024-06-18

Bright Breaks can now run step challenges for your team.

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## More apps by 10432423 Canada Limited

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All apps by 10432423 Canada Limited: https://appshunter.io/developer/1439947699

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*