# Brimming ADHD — AI for Executive Function > AI-powered digital wellness for ADHD executive function and neurodivergent brains. (iPhone/iPad app by Brim Living Inc.) - Source: https://appshunter.io/ios/app/brimming-adhd/id6469721652 (this page in markdown: same URL + `.md`) - Developer: [Brim Living Inc](https://appshunter.io/developer/1591279434) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 23 App Store ratings · 15 written reviews indexed - Age rating: 4+ - Requires: iOS 15.5 · 18 MB - Languages: American English - Released: 2023-11-05 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/brimming-adhd/id6469721652/reviews.md ## What is Brimming ADHD? Do Something Even When Your Brain Says No Brimming is a digital wellness app built specifically for people with ADHD executive dysfunction and neurodivergent brains, but it will work for anyone If you struggle with starting tasks following through feeling overwhelmed or stuck in cycles of avoidance, Brimming is designed for you. This is not another habit tracker or productivity app that assumes neurotypical behavior. Brimming helps you move from intention to action. Why Brimming Is Different Most tools focus on tracking what you already did. Brimming focuses on helping you do the next thing. Using personalized AI guidance expert informed strategies and real human accountability Brimming helps reduce overwhelm and break paralysis in the moment it happens. Built for ADHD and Executive Dysfunction - Brimming supports challenges commonly associated with ADHD including - Difficulty starting tasks - Overwhelm and shutdown - Time blindness - Avoidance and procrastination - Burnout and decision fatigue Everything in Brimming is designed to reduce cognitive load and meet you where you are. How Brimming Works - Personalized AI guidance based on your goals mood time and location - Breaks big goals into tiny doable actions - Helps you decide what to do when you feel stuck - Supports planning without pressure or shame - Combines AI support with expert guided and community accountability You can follow guided experiences or simply open the app and ask for help deciding what to do right now. Designed With Compassion Not Pressure Brimming is built around behavior change science including CBT ACT motivational interviewing and habit formation models adapted for neurodivergent users. - No streak shame - No punishment for inconsistency - No unrealistic expectations Just support guidance and momentum. Who Brimming Is For - Adults with ADHD diagnosed or self identified - Neurodivergent individuals struggling with executive function - People burned out by traditional productivity tools - Anyone who wants help turning intention into action Your Life Is Waiting You do not need more motivation. You need the right support at the right moment. Brimming helps you break inertia and do something. ## Key features - Personalized AI guidance - Breaks goals into tiny actions - Helps decide what to do next - Combines AI with accountability - Designed for ADHD and neurodivergent brains - Compassionate support, no shame ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Yearly | $19.99 | per year | | Premium Monthly | $7.99 | per month | ## Recent user reviews (10 of 15) All indexed reviews: https://appshunter.io/ios/app/brimming-adhd/id6469721652/reviews.md ### 5/5 — Wow Brimming is amazing! *2026-02-04* If you struggle with task paralysis, this is the app. Brimming takes my massive 'to-do' list and narrows it down so I can actually focus on one thing at a time. It’s turned my chaotic workdays into a streamlined flow. It’s less of a planner and more of a productivity engine for my ADHD brain. ### 5/5 — recommendations are on point ;) *2024-11-02* I just tried out Brimming for the first time today! It took me less than two minutes and five seconds to completely sign up and then it only took me another couple minutes to get my tailored experience by clicking and Harding and liking things to my personal preference, I was able to get recommendations and activities, especially being a mom of two and my oldest having autism and is nonverbal. It’s important that I don’t just sit in the house all day with my kiddos and I am able to go out and experience life with them and this app is something I can feel that could really help me with thatespecially after hitting my sobriety Mark of almost 3 years. I have been definitely trying to get out and do more things with the kids. They don’t only just have health and wellness and mindfulness, but they also have family and kid activities which I am super happy about because I’m a mom of two obviously. I also love that they have a coloring page that you can heart and when you hear that and set in activity, it’ll show you all the areas in which are close to you and where you live where you can buy coloring books and I found a few stores and book shops where I can buy coloring books that I didn’t even know existed and I’m super excited to try them out. :) if you haven’t already, you seriously need to download it to this app it’ll definitely help you with getting motivated and doing activities and having fun with your kiddos and your husband! ### 4/5 — So far I like it. *2024-11-02* I just got the app but so far I like it. I really like that it helps you identify barriers that can keep you from enjoying activities. That is something that I need and I think it will be really helpful for me as I often get overwhelmed and anxious when it comes to trying new things or interacting with other people. I look forward to seeing how this app could help me get out of my comfort zone and try new things. ### 5/5 — Fun and intuitive! *2024-10-31* Really helpful app for goals and finding resources for activities! Brimming will help me organize my thoughts and plan out my days. There are many functions of this app including a map of local places to explore your interests :) It felt all encompassing of self-improvement and productivity ### 5/5 — Great app! *2024-10-31* I love to hike and visit outdoor areas nearby so it’s great to have all that information in one place and then track and log my time there. I can see myself using this app regularly! ### 5/5 — Good for beginners! *2024-05-01* If you’re looking to get fit this is a good start!! ### 5/5 — Great app for everyone! *2024-04-26* This app has helped me to see that there are possibilities for me to still get out and do things that are close by, free, easy to access with a disability, and in alignment with my chosen activity. Brimming is all inclusive and has helped me see that I can still participate and enjoy life, no matter my circumstances. Five stars! ### 4/5 — Nice *2023-12-13* Cool app… ### 5/5 — Good Potential *2023-12-13* Clean layout. Gives me a list of possibilities of activities. Allows me to book with companies that offer specific activity within a certain radius. Looks good so far. ### 5/5 — I like it *2023-12-13* Nice app so far developers have done a great job! ## Frequently asked questions about Brimming ADHD ### How does Brimming help with difficulty starting tasks? Brimming breaks down large goals into very small, actionable steps. Its AI guidance helps you decide on the immediate next action, reducing the overwhelm associated with initiating tasks. ### What kind of AI guidance does Brimming offer? The AI guidance is personalized based on your goals, mood, time of day, and even your location. It's designed to help you move from intention to action, especially when you feel stuck. ### Does Brimming use shame or pressure to encourage productivity? No, Brimming is built with compassion and does not use streak shaming, punishment for inconsistency, or unrealistic expectations. It focuses on providing support and guidance to build momentum. ### What behavioral science principles are used in Brimming? Brimming incorporates principles from CBT, ACT, motivational interviewing, and habit formation models, all adapted specifically for neurodivergent users to reduce cognitive load. ### Can I use Brimming if I'm not diagnosed with ADHD? Yes, while built for ADHD and executive dysfunction, Brimming is designed to work for anyone who struggles with starting tasks, feels overwhelmed, or wants help turning intentions into actions. ### What are the subscription options for Brimming? Brimming offers a Premium Monthly subscription for $7.99 with a 3-day free trial, and a Premium Yearly subscription for $19.99 with a 7-day free trial. ### How often is Brimming updated? The latest version, 1.7, was last updated on December 23, 2025. Updates typically occur to refine features and improve performance. ### What devices does Brimming support? Brimming is available on iPhone and iPod devices, with an age rating of 4+. ## Version history (last 5 releases) ### 1.7 — 2025-12-23 - Schedule from place cards or in chat - Push notifications for activities - Set reminders in chat - Personalized responses - Faster streaming - Retry after connection errors - Image uploads - Interactive link previews - Schedule checklists - Custom activity editing - Redesigned navigation - Bug fixes and stability improvements ### 1.6 — 2025-11-03 Schedule Reminders Interface Enhancements ### 1.5 — 2025-06-21 Chat Interface Bug Fixes ### 1.4 — 2025-01-08 Bug fixes ### 1.3 — 2024-10-17 We're excited to announce a major update to Brimming that includes several features and improvements! This update enhances your in-app experience, making it easier to discover, purchase, and manage activities while improving overall app performance. Here's what's new: - Subscriptions and In-App Purchases: Introducing a seamless subscription management system with options for different products, along with improved purchase flows, verification, and the ability to restore past purchases on iOS. - Login Improvements: Faster and more secure login with native token integration, streamlining the sign-in process. - Push Notifications and User Interactions: Improved notification system using OneSignal, ensuring more reliable delivery of activity invites, reminders, and recommendations. - UI Enhancements: Numerous visual updates and layout fixes, including resolving content cut-off issues and adding new buttons for restoring purchases and managing subscriptions. - New Social Community Features: Connect with like-minded individuals in our new social features to share your Brimming journey. - Bug Fixes: We've addressed various crashes, UI inconsistencies, and issues with login, purchase flows, and notification delivery. This update ensures a smoother, more engaging experience on Brimming, with significant improvements in functionality and user experience across the app. Keep on Brimming! ## Apps similar to Brimming ADHD | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyOmnia](https://appshunter.io/ios/app/myomnia/id6748853118) | — | Free | Health & Fitness | | [BGC Science](https://appshunter.io/ios/app/bgc-science/id1508696910) | — | Free | Health & Fitness | | [Thinking Lens \| Ease your mind](https://appshunter.io/ios/app/thinking-lens-ease-your-mind/id6476824057) | 5.0 (8) | Free | Health & Fitness | | [Looop - Keep Loved Ones Safe](https://appshunter.io/ios/app/looop-keep-loved-ones-safe/id6742692834) | — | Free | Health & Fitness | | [BGC Next](https://appshunter.io/ios/app/bgc-next/id6743176334) | — | Free | Health & Fitness | | [SMAAT Research](https://appshunter.io/ios/app/smaat-research/id6746647722) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*