# Briom PCOS — Weight Loss & Hormone Balance

> PCOS health companion for hormonal balance and weight loss. (iPhone/iPad app by Elfy gummies.)

- Source: https://appshunter.io/ios/app/briom-pcos/id6743767773 (this page in markdown: same URL + `.md`)
- Developer: [Elfy gummies](https://appshunter.io/developer/1800878875)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.60/5 from 936 App Store ratings · 23 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0.0 · 139 MB
- Languages: American English, French (France)
- Released: 2025-04-13
- Data updated: 2026-08-12
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/briom-pcos/id6743767773/reviews.md

## What is Briom PCOS?

Living with PCOS, now officially renamed PMOS (polyendocrine metabolic ovarian syndrome), changes the way your body responds to food.
Cravings feel stronger. Weight loss feels slower. Energy and cycles feel unpredictable.
But Briom is the first cycle-aware health companion designed specifically for the unique rhythm of the PCOS/PMOS body. We've replaced pressure with clarity, and calorie-counting with hormonal intelligence.
Most apps are built for a "standard" 28-day cycle. We know that for many "cysters," there is no such thing as standard. Whether your cycles are irregular or missing, Briom adapts to your reality, not a textbook.
The app brings together cycle-aware tracking, nutrition intelligence, mindset support, and behavioral coaching to support hormonal balance and sustainable weight loss.
Every feature adapts to your rhythm, your biology, and your real life.
This is a complete system, working together.
Smart food scanning
Snap a photo of your meal and receive insights on calories, macros, blood sugar response, and inflammation, interpreted through a PCOS/PMOS lens.
PCOS-adapted cycle tracking guided by our cute Hummingbird Bria
Track cycles, symptoms, and patterns in a calm, intuitive calendar designed for irregular cycles.
The Hummingbird Bria accompanies you through each phase of your cycle, offering gentle guidance, emotional support, and clear explanations of hormonal shifts.
Briom helps you anticipate changes, stay grounded, and build confidence in your body's signals.
Weight tracking with context
Follow progress while understanding daily fluctuations linked to hormones, stress, and nutrition.
Hormone-friendly recipes
Access 125 easy, satisfying recipes designed to support insulin balance and reduce inflammation.
Guided hypnotherapy sessions
Weekly sessions designed to calm cravings, reduce stress, and support emotional balance.
Behavioral and mindset coaching
A structured 16-week program focused on sustainable habits, self-trust, and long-term weight management.
Why Standard Apps Fail Women with PCOS and PMOS
Millions of women struggle with PCOS (now recognized as PMOS) and hormonal imbalance, yet most nutrition apps completely ignore these realities:

Insulin resistance makes basic calorie counting less effective
Chronic inflammation requires smarter food choices
Hormonal fluctuations demand flexibility
Mental health struggles require a compassionate, non-judgmental approach

Designed for clarity, consistency, and peace of mind
Briom helps you:
Reduce food and body-related stress
Understand hormonal signals across your cycle
Support weight loss sustainably
Build consistency with confidence
Reconnect with your body
Each step creates steady, meaningful progress.
A calmer way to manage PCOS and PMOS
Awareness brings stability.
Consistency brings results.
Your body communicates.
The Hummingbird Bria helps you understand it.
Download Briom and begin a smarter, calmer approach to PCOS, PMOS, and hormonal health.

Privacy Policy
https://beaded-education-82e.notion.site/1aa06e800d33801f9a5dc56ca3e9a964?pvs=74
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Disclaimer: This app is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your healthcare provider before making major dietary changes, especially if you have PCOS, PMOS, hypothyroidism, or other hormonal conditions.

## Key features

- Cycle-aware tracking for irregular cycles
- Smart food scanning with PCOS-specific insights
- Hormone-friendly recipe library
- Guided hypnotherapy sessions
- 16-week behavioral and mindset coaching program
- Weight tracking with hormonal context

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly plan | $59.99 | per year |
| Weekly plan | $9.99 | per 7 days |
| Yearly discount | $29.99 | per year |
| Abonnement mensuel | $9.99 | per month |


## Recent user reviews (10 of 23)

All indexed reviews: https://appshunter.io/ios/app/briom-pcos/id6743767773/reviews.md

### 1/5 — Glitchy Design & Unfair (Pay to Access)

*2026-07-01, version 3.0.2*

I was really excited to try this app, since my PCOS has a huge impact on my life. However, after I finished entering my information, there was a pay-wall. It’s important to note that these payment options are really expensive. I decided to purchase a plan without a free-trial because I’ve been desperate for something to help support my PCOS symptoms. To my disappointment, the app has a large amount of glitches. I can’t log any meals because the button doesn’t work, and the app is just extremely hard to navigate on mobile. Obviously I understand that developers charge for apps to help support themselves and their families, but, the pricing for this app just makes no sense to me. PCOS is a hard condition to navigate, and those who are low-income could potentially not have access to doctors/medications, so some people might rely on apps like these. But, the pricing makes these secondary ways of managing PCOS unaffordable and inaccessible. I’m overall really disappointed with my experience, and I’ve already requested a refund.

### 1/5 — Should have read the reviews

*2026-06-18, version 3.0.1*

I thought this app would have helped me but I did not think I’d have to pay. I wanted a refund but the email provided to contact them does not work. I just want my money back because I shouldn’t have to pay this much to help me through this. I even spent another $9.99 to get passed through the app to see if I could contact them in the app but there’s no contact in there either. So I paid $59.99 and $9.99 for something that wasn’t worth it.

### 5/5 — Just started

*2026-06-16, version 3.0.1*

I am enjoying the quiz and feel confident about the beginning of my weight loss journey

### 5/5 — Great

*2026-06-10, version 3,0,0*

Love this app!!

### 1/5 — paid, greedy asf

*2026-06-08, version 3,0,0*

would of been a good app if it was free for all, always check reviews before downloading, wasting my time

### 1/5 — Can’t get passed the welcome

*2026-06-04, version 3,0,0*

Spent the money….cant even get past the welcome. App freezes

### 3/5 — Not worth it yet

*2026-05-26, version 3,0,0*

A promising idea but there isn’t enough to make the price worth it. I would like to see more features and a better interface. It showed me macro goals once and then never again, and there’s no way to adjust your goal or profile. I have requested a refund, it’s not worth the money yet.

### 1/5 — No free version

*2026-05-25, version 3,0,0*

It doesn’t let you bypass the sign up for premium when you join. It won’t let you utilize whatever this app has to offer unless you pay. No thank you

### 1/5 — Paid app

*2026-05-25, version 3,0,0*

You can only use the app after paying. No chance to try it out or even see the layout. Also, very glitchy.

### 1/5 — Broken?

*2026-05-24, version 2.9.7.7*

I had been recommended this app by someone to try but I think there is a glitch — it gets stuck on the ‘I’m ready’ page and even after deleting and redownloading it does not seem to go any further

## Frequently asked questions about Briom PCOS

### Does Briom have ads?

Yes, Briom contains advertisements. This is common for free health and fitness applications that offer extensive features.

### What subscription plans does Briom offer?

Briom offers a weekly plan for $7.99, a monthly plan for $9.99, and a yearly plan for $49.99, providing flexibility for users to choose their preferred subscription duration.

### How does Briom adapt to irregular cycles?

Briom is specifically designed for irregular or missing cycles, unlike standard apps. It adapts its tracking and guidance to your unique rhythm and biology, not a textbook 28-day cycle.

### What kind of nutrition insights does Briom provide?

Briom offers insights on calories, macros, blood sugar response, and inflammation for scanned meals, all interpreted through a PCOS lens to support hormonal balance.

### Is Briom suitable for all devices?

Briom is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### How often is Briom updated?

The latest version of Briom is 2.2.9, and it was last updated on March 22, 2026, indicating regular maintenance and updates.

### What age rating does Briom have?

Briom has an age rating of 12+, making it appropriate for teenagers and adults seeking to manage their PCOS health.

### What makes Briom different from other health apps for PCOS?

Briom replaces pressure with clarity and calorie-counting with hormonal intelligence. It acknowledges that standard apps fail women with PCOS due to insulin resistance, inflammation, and hormonal fluctuations, offering a more tailored approach.

## Version history (last 5 releases)

### 3.0.3 — 2026-07-22

We’ve made Briom PCOS better for you. This update fixes several bugs and provides a smoother, easier experience to help you manage your PCOS every day.

### 3.0.2 — 2026-06-28

We’ve improved some features, refreshed parts of the UI, and fixed a few bugs to make the app smoother and easier to use.

We know the PCOS journey can feel overwhelming sometimes, so we’re doing our best to make Brio PCOS feel more helpful, simple, and supportive every week.

Thank you for being here — more improvements are coming soon!

### 3.0.1 — 2026-06-15

We've just released a new PCOS app update! 

This update includes new features, performance improvements, and several bug fixes to make your experience smoother and more reliable. We're constantly working to improve the app and help you better manage your PCOS journey.

Thank you for your support and feedback — more exciting updates are on the way!

### 3,0,0 — 2026-05-25

Hey cyster 
We've been busy making Briom smoother for you. This update squashes a few pesky bugs and crashes that some of you ran into, so the app now runs faster and more reliably than ever.
We also polished little things across the experience to make your daily check ins feel calmer and easier.
Keep that streak going. You deserve to feel better.

### 2.9.7.7 — 2026-05-22

This update is for you, cyster. 

As PCOS earns its new name PMOS, we're making sure Briom keeps up. This version brings bug fixes and UI improvements so your experience feels as smooth as your progress.

## Apps similar to Briom PCOS

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PCOS Lifestyle](https://appshunter.io/ios/app/pcos-lifestyle/id6462336228) | 3.7 (3) | Free | Health & Fitness |
| [PCOS Polly](https://appshunter.io/ios/app/pcos-polly/id6749661310) | 4.8 (390) | Free | Health & Fitness |
| [HER EndoPCOS](https://appshunter.io/ios/app/her-endopcos/id6756340482) | 4.7 (3) | Free | Health & Fitness |
| [PCOS Diva](https://appshunter.io/ios/app/pcos-diva/id1544328728) | 1.6 (9) | Free | Health & Fitness |
| [The PCOS coaching app - FWK](https://appshunter.io/ios/app/the-pcos-coaching-app-fwk/id6741108510) | 2.0 (4) | Free | Health & Fitness |
| [PCOS - Selena](https://appshunter.io/ios/app/pcos-selena/id6752027021) | 4.8 (13) | Free | Health & Fitness |

## Related topics

[briom pcos](https://appshunter.io/ios/topics/briom-pcos) · [pcos meal tracker](https://appshunter.io/ios/topics/pcos-meal-tracker) · [pcos pall](https://appshunter.io/ios/topics/pcos-pall)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*