# Brisa Therapeutics > Emotional wellness app with EMDR-inspired techniques for self-regulation and peace. (iPhone/iPad app by Brisa Therapeutics.) - Source: https://appshunter.io/ios/app/brisa-therapeutics/id6444012195 (this page in markdown: same URL + `.md`) - Developer: [Brisa Therapeutics](https://appshunter.io/developer/1651462729) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 14 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 63 MB - Languages: American English - Released: 2022-11-17 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/brisa-therapeutics/id6444012195/reviews.md ## What is Brisa Therapeutics? Brisa Therapeutics: Your Pathway to Emotional Wellness Take a moment to pause, to inhale deeply, and exhale slowly. Welcome to Brisa Therapeutics, where we offer you a sanctuary of tranquility, a haven of healing amidst life's storms. In this bustling world, where responsibilities weigh heavy and emotions run deep, we invite you to embark on a journey of self-discovery and emotional empowerment with us. EMBRACE THE CALM, MASTER YOUR EMOTIONS Life's demands can feel overwhelming, from work deadlines to familial responsibilities. Brisa Therapeutics is here to offer solace in the storm. With over 25 years of therapeutic expertise, we've crafted a sanctuary to support you between sessions and extend a helping hand to those without access to traditional mental health care. HARNESSING THE POWER OF EMDR-INSPIRED TECHNIQUES Fear not, for the methods we employ are far from daunting. Brisa Therapeutics utilizes EMDR-inspired techniques, harnessing the science of Eye Movement Desensitization and Reprocessing to aid in self-regulation. Through gentle back-and-forth tapping and soothing guided breathing exercises, we guide you through moments of emotional turbulence, leading you back to a state of serenity. YOUR PERSONALIZED PATH TO PEACE Our sanctuary isn't confined to the therapist's office; it's wherever you are. With Brisa Therapeutics, you hold the reins to your emotional well- being. Dive into our arsenal of tools, each carefully crafted to support your journey to inner peace. A COMMUNITY OF SUPPORT AND TRANSFORMATION Join a community committed to personal growth and emotional resilience. With regular use, witness the transformative power of Brisa Therapeutics as intense emotions soften and give way to a more positive outlook on life. EXCLUSIVE FEATURES TO ELEVATE YOUR WELL-BEING Therapist-Led Audio Toolkits: Expert-guided visualizations transport you to a state of calm. Calming Tapping: Activate your brain's innate ability to process emotions through gentle tapping. Guided Breathwork: Follow along with soothing breathwork exercises to ease tension and promote relaxation. Text-Only Toolkits: Accessible toolkits perfect for quiet environments or self-paced exploration. Private Journaling: Reflect on your journey and track your progress in a safe, private space. Personalized Recommendations: Tailored suggestions based on your emotional needs and preferences. Serene Soundscapes: Immerse yourself in tranquil melodies designed to soothe the soul. Wellness Tips: Access exclusive content curated to enhance mental wellness and reduce stress. EMBRACE TRANQUILITY, TRANSFORM YOUR LIFE Experience the power of Brisa Therapeutics with a complimentary month of Premium access. Upgrade within the app, and let your first month be a gift from us. Join the Brisa Therapeutics community today and embark on a journey of self-discovery and emotional empowerment. It’s time to reclaim your peace of mind and embrace a brighter tomorrow. Welcome to your sanctuary. Disclaimer: This app does not provide any medical advice, diagnosis or treatment. The content of this app is for educational and informational purposes only. The creators are Licensed Professional Counselors and acting as wellness coaches and educators in this environment and are not medical doctors. You should always check with a medical professional about any medical issues or symptoms you may be experiencing and before undergoing any new wellness regimen. This app is not meant to take the place of medical or mental health professional advice. If you are experiencing any type of emergency, please call 911 or go to your nearest medical facility. Never disregard medical advice because of something you read or hear on this app. Terms Of Use You can find our terms of use (EULA) here: https://firebasestorage.googleapis.com/v0/b/adivo-7ea7b.appspot.com/o/Terms%20Of%20Use%20Adivo.pdf?alt=media&token=488885e8-237a-4cdd-89ba-0943f39761de ## Key features - EMDR-inspired techniques - Guided breathing exercises - Calming tapping exercises - Therapist-led audio toolkits - Private journaling - Personalized recommendations - Serene soundscapes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | All access | $8.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/brisa-therapeutics/id6444012195/reviews.md ### 5/5 — This app helps me! *2025-06-02* I use this app when I am ready to shift from a strong negative feeling. I actually do feel better after listening to the therapist guided audios.l and doing the exercises. I also find the journal part helpful. ### 5/5 — Thankful This App Exists *2024-05-28* Brisa Therapeutics app has helped me so much. I have struggled with anxiety and depression for 20+ years , and love having the easy to access app on my phone. It is user friendly and easy to navigate the app. I can open it anytime for breath work, mediation, and even panic episodes. The possibilities are plentiful and I’m so thankful for this app. I highly recommend! ### 5/5 — Grief *2024-05-09* My mother passed away and I needed something g to help me find my center, my peace. The mediations have helped me find peace of mind. ### 5/5 — This app makes bad days into good days! *2024-03-21* This app is so powerful. Whenever I am having a bad day, where negative thoughts are bringing me down or I am feeling stressed out, I pull out Brisa. By the end of the toolkit, my mindset has completely shifted and I feel better. Every single time. I had never used EMDR therapy before and I’m now a believer. Highly recommend! ### 5/5 — Love this app & the voice notes! *2023-06-24* This really helps me journal, the content is great! And keeps me on task with my mental health. ### 5/5 — Weight loss success with the app *2023-03-09* I started this app to lose weight-and it worked!! Every morning I sit at my kitchen counter in the dark and do one exercise. One of my visualizations is a time when I felt weight loss success, satisfied, and in control. Along with the app and that visualization, I have lost 20 pounds in 3 months, and feel completely relaxed and in control. In fact, I realized I’m not consciously thinking about dieting-it just happens. I love this app! My daughter and I choose a different one each Saturday to go for a walk to. We put on our headphones and enjoy nature while listening. It’s amazing! ### 5/5 — Amazing! *2022-12-19* This app has saved me so many times already and it just launched! I find myself anxious and stressed with the upcoming holidays and the grief from not having my mom or mother-in-law for the holidays. I go to one of the quick breathing exercises and wah lah! Like magic, I’m calmer and ready to take on the rest of the day! Highly recommend!!!! ## Frequently asked questions about Brisa Therapeutics ### What is Brisa Therapeutics? Brisa Therapeutics is a health and fitness app designed to support emotional wellness. It offers tools and techniques inspired by EMDR to help users manage emotions and find tranquility. ### What techniques does Brisa Therapeutics use? Brisa Therapeutics utilizes EMDR-inspired techniques, including gentle back-and-forth tapping and guided breathing exercises, to aid in self-regulation and emotional processing. ### What features are available in Brisa Therapeutics? Key features include therapist-led audio toolkits, calming tapping exercises, guided breathwork, text-only toolkits, private journaling, personalized recommendations, serene soundscapes, and wellness tips. ### Is Brisa Therapeutics free to use? Brisa Therapeutics is free to download and offers a complimentary month of Premium access. Further access requires an in-app subscription. ### What is the subscription cost for Brisa Therapeutics? The 'All access' subscription plan costs $8.99 per month and includes a 7-day free trial. ### Does Brisa Therapeutics have ads? Yes, Brisa Therapeutics contains advertisements. ### What devices is Brisa Therapeutics available on? Brisa Therapeutics is currently supported on iPhone and iPod devices. ### How often is Brisa Therapeutics updated? The latest version of Brisa Therapeutics is 1.0.25, and it was last updated on February 13, 2026. ## Version history (last 5 releases) ### 1.0.25 — 2026-02-13 Internal fixes ### 1.0.24 — 2026-02-05 fix error 152 15 in youtube video player ### 1.0.13 — 2025-02-07 - Fixed scroll in payment sheet ### 1.0.12 — 2024-11-07 - New screenshots added ### 1.0.11 — 2024-10-24 - New free toolkit ## Apps similar to Brisa Therapeutics | App | Rating | Price | Category | | --- | --- | --- | --- | | [GritX](https://appshunter.io/ios/app/gritx/id1516634763) | 4.1 (28) | Free | Health & Fitness | | [Recess Labs](https://appshunter.io/ios/app/recess-labs/id1642331162) | — | Free | Health & Fitness | | [omPoint: EFT Tapping Sessions](https://appshunter.io/ios/app/ompoint-eft-tapping-sessions/id1639527018) | 4.9 (109) | Free | Health & Fitness | | [EMDR Therapy - PRO](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471) | 4.4 (12) | Free | Health & Fitness | | [Soar With Tapping](https://appshunter.io/ios/app/soar-with-tapping/id6449354621) | 4.7 (30) | Free | Health & Fitness | | [HERE Meditation](https://appshunter.io/ios/app/here-meditation/id1258481180) | 4.8 (123) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*