# Briza — Breath & Movement > Guided breathing exercises and yoga for improved health, focus, and fitness. (iPhone/iPad app by Kaue Radi Paiva Macruz.) - Source: https://appshunter.io/ios/app/briza/id6741951488 (this page in markdown: same URL + `.md`) - Developer: [Kaue Radi Paiva Macruz](https://appshunter.io/developer/1796300545) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.6 · 166 MB - Languages: English - Released: 2025-03-18 - Data updated: 2026-08-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/briza/id6741951488/reviews.md ## What is Briza? Elevate your health, emotional state and fitness with the Briza app. Designed to optimize your well-being through the power of breathing, our app guides you on a journey to improved focus, enhanced endurance, and a healthier lifestyle—all through structured and effective breathing exercises, and yoga classes. Why Briza? Breathing is at the core of physical and mental well-being. The Briza app empowers you to harness the science of breathing to enhance every aspect of your life, whether you're an athlete seeking peak performance, a professional aiming for stress management, or simply looking to improve your overall health. Key Features: Daily Guided Breathing Exercises Access a variety of breathing techniques tailored to boost energy, increase relaxation, and improve oxygen efficiency. Yoga Classes Choose from a variety of yoga classes. Flow, gentle and mindfulness practices New classes are frequently added Performance Enhancement Strengthen your lungs and improve cardiovascular performance, helping you reach your fitness goals faster. Stress and Recovery Management Calm your mind and speed up recovery with breathing exercises scientifically proven to reduce stress and promote relaxation. Track Your Progress Monitor your improvement over time with detailed progress tracking Personalized Training Programs Receive customized breathing plans that adapt to your goals, lifestyle, and fitness level. Accessible Anytime, Anywhere Whether at home, at work, or on the go, Briza Breath & Yoga fits seamlessly into your daily routine. Who Is It For? Fitness Enthusiasts: Add a powerful tool to your training regimen. Health Seekers: Enhance lung capacity, reduce stress, and improve overall health. Everyone: Rediscover the fundamental role of proper breathing in your life. Athletes: Improve endurance, recovery, and performance. Why Choose Briza? Our app is built on proven techniques and the latest research in respiratory training and wellness. Backed by a commitment to delivering results, Briza is your ultimate companion for a healthier, more energized, and focused you. Start Your Breathing Journey Today Experience the transformative power of breathing. Download Briza now and take the first step toward better health and fitness Disclaimer: This app is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or qualified health provider before making health-related decisions. If you have any medical conditions, consult a doctor before practicing any breathing exercises in this app. Never perform breath-holding exercises in water or any environment where losing consciousness could be dangerous. Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Daily guided breathing exercises - Variety of yoga classes - Performance enhancement for lungs - Stress and recovery management - Progress tracking - Personalized training programs ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Subscription | $99.99 | per year | | Monthly Subscription | $12.99 | per month | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/briza/id6741951488/reviews.md ### 5/5 — Great app *2025-09-20, version 2.1* The app is super simple to use and self explanatory making my daily breathing exercise enjoyable. It reminds me and tracks my development which keeps me engaged and progressing. ### 5/5 — Game changer *2025-09-19, version 2.1* I use it daily and in a few days I can feel the difference on my performance and on my sleep ### 5/5 — Super helpful *2025-05-05, version 1.5* There isn’t apps around that offer this range of breathing exercises, for me personally using for freediving training is a great tool, helps a lot 🙌🏼 thank you ! ### 5/5 — Awesome app!! *2025-03-20, version 1.0* After I started using this app my cardio has improved so much when training bjj. I can now train harder and for a longer time. I felt my sleep quality and recovery has also improved 💪 ## Frequently asked questions about Briza ### What is Briza? Briza is a health and fitness app that offers guided breathing exercises and yoga classes. It aims to improve focus, enhance endurance, and manage stress through science-backed techniques. ### Does Briza have ads? No, Briza does not contain advertisements. The app is free to download and offers in-app purchases for premium features and subscriptions. ### What are the subscription options for Briza? Briza offers a monthly subscription for $12.99 with a 7-day free trial, and an annual subscription for $99.99, also with a 7-day free trial. ### What kind of breathing exercises does Briza offer? Briza provides a variety of breathing techniques designed to boost energy, increase relaxation, and improve oxygen efficiency. These are tailored to individual goals and fitness levels. ### Can Briza help with athletic performance? Yes, Briza is designed to help athletes improve endurance and cardiovascular performance by strengthening the lungs. It also aids in recovery and stress management. ### Is Briza suitable for beginners? Yes, Briza is suitable for everyone looking to improve their overall health and understand the role of proper breathing. It offers personalized plans that adapt to your fitness level. ### How often is new content added to Briza? New yoga classes are frequently added to the Briza app, ensuring users have access to fresh content to support their wellness journey. ### What devices is Briza available on? Briza is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users. ## Version history (last 5 releases) ### 4.1.6 — 2026-04-10 The app is now easier to navigate through with clear instructions. Thanks for using Briza. Breathe better, live better with a range of yoga classes, mobility and breathwork sessions. ### 4.1.5 — 2026-03-25 Thanks for using Briza. Breathe better, live better with a range of yoga classes, mobility and breathwork sessions. ### 4.1.4 — 2026-03-24 Thanks for using Briza. Breathe better, live better with a range of yoga classes, mobility and breathwork sessions. ### 4.1.3 — 2026-03-07 Thanks for using Briza. Breathe better, live better with a range of yoga classes, mobility and breathwork sessions. ### 4.1.1 — 2026-02-18 Thanks for using Briza. Breathe better, live better with a range of yoga classes and breathwork sessions. 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Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*