# Børnekassen

> Psychological tools and guided exercises for mindfulness, calm, and pain reduction. (iPhone/iPad app by Lotte Lykke Lykke Frederiksen.)

- Source: https://appshunter.io/ios/app/brnekassen/id1462736907 (this page in markdown: same URL + `.md`)
- Developer: [Lotte Lykke Lykke Frederiksen](https://appshunter.io/developer/1014729337)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 2.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 42 MB
- Languages: English
- Released: 2019-08-26
- Data updated: 2026-06-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/brnekassen/id1462736907/reviews.md

## What is Børnekassen?

Denne app er lavet af Lotte Lykke Frederiksen. Jeg er autoriseret psykolog og specialist og supervisor i klinisk psykologi og psykoterapi for voksne.
Du kan finde mange forskellige psykologiske værktøjer i denne app. 

I hvert eneste af de 35 øvelser bliver du guidet ind i en fokuseret opmærksomhed, der giver ro og reducerer bekymringer og kroniske smerter. De hjælper dig til at være i nuet, at være med det, der er – med andre ord: at være mindfull. 

Mange af værktøjerne er udformet som helende historier, der virker lindrende og giver håb.

Hvis du vil vide mere om mig, kan du tage et kig på min hjemmeside: www.psykologhusetvenoe.dk

Er du interesseret i at læse mere om min terapeutiske metode har jeg udgivet fagbogen Helende historier – en fænomenologisk eksistentiel metode i terapi, Frydenlund, 2013.

## Key features

- Guided psychological exercises
- Focused attention techniques
- Worry and pain reduction
- Mindfulness and presence
- Healing stories
- Hope-inducing content

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Den tunge rygsæk | $2.99 | one-time |
| De trætte huse | $2.99 | one-time |
| Drengen og den gyldne gaffel | $2.99 | one-time |
| Væversken | $2.99 | one-time |
| Tåren og den hvidhalede shaman | $2.99 | one-time |
| Sov godt med søvnkøer | $2.99 | one-time |
| Det lille blå væsen | $2.99 | one-time |
| Babushkadukken | $2.99 | one-time |
| ER DU UROLIG – FIND ROEN | $2.99 | one-time |
| Køb alle | $38.99 | one-time |



## Frequently asked questions about Børnekassen

### What is Børnekassen?

Børnekassen is a health and fitness app developed by an authorized psychologist, offering psychological tools and guided exercises. It aims to help users achieve focused attention, reduce worries and chronic pain, and promote mindfulness.

### What kind of exercises are available in Børnekassen?

Børnekassen features 35 guided exercises, many of which are presented as healing stories. These exercises are designed to induce focused attention, promote a sense of calm, and help users be present in the moment.

### Is Børnekassen suitable for managing chronic pain?

Yes, the app's description states that the guided exercises can help reduce chronic pain by guiding users into focused attention and promoting mindfulness. The healing stories are also intended to provide relief.

### What is the developer's background for Børnekassen?

The app is made by Lotte Lykke Frederiksen, who is an authorized psychologist and a specialist and supervisor in clinical psychology and psychotherapy for adults. She has also published a book on her therapeutic method.

### What devices does Børnekassen support?

Børnekassen is available on iPhone, iPad, and iPod, as indicated by the supported devices list. It is designed for use on Apple's mobile operating systems.

### How often is Børnekassen updated?

The latest version of Børnekassen is 2.0.0, and it was last updated on June 16, 2026. This suggests a recent update, though the frequency of future updates is not specified.

### What is the user rating for Børnekassen?

Børnekassen has a user rating of 2.0 stars based on 1 rating. This indicates a low average user satisfaction from the available feedback.

### Does Børnekassen have ads?

No, Børnekassen does not contain advertisements. The app is free to download and use, with potential for in-app purchases.

## Version history (last 4 releases)

### 2.0.0 — 2026-06-16

Denne opdatering indeholder en større teknisk opdatering af appen.
 
Forbedringer:
- Opdateret teknisk platform
- Forbedret stabilitet og ydeevne
- Generelle fejlrettelser og tekniske forbedringer

### 1.1.2 — 2024-07-25

Nye preview screenshots

### 1.1.1 — 2024-07-24

Mindre forbedringer

### 1.0 — 2019-08-26

No release notes.

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## More apps by Lotte Lykke Lykke Frederiksen

- [Psykologens værktøjskasse](https://appshunter.io/ios/app/psykologens-vrktjskasse/id992866735)

All apps by Lotte Lykke Lykke Frederiksen: https://appshunter.io/developer/1014729337

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*