# Brolic: Food, Gym & Protocols — Calorie, workout & peptide log > Calorie, workout & peptide log (iPhone/iPad app by PSG Labs Inc..) - Source: https://appshunter.io/ios/app/brolic-food-gym-and-protocols/id6797099827 (this page in markdown: same URL + `.md`) - Developer: [PSG Labs Inc.](https://appshunter.io/developer/6797099829) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 26.0 · 191 MB - Languages: American English - Released: 2026-09-29 - Data updated: 2026-11-06 ## What is Brolic? Brolic tracks your food, workouts and GLP-1, TRT or peptide routines in one daily view. It's made by PSG Labs Inc. (brolic.app). Count calories and macros, log every set and keep a record of your protocols. TODAY Nutrition, training, protocols, and weight trend in one daily view. See what's done, what's next, and where the day stands, then log from the same screen. FOOD • Protein-first calorie and macro targets from your setup • Search 2 million+ generic and branded foods • Scan barcodes and nutrition labels • Snap a food photo or describe a meal, then review an editable draft before anything is saved • Quick add, favorites, custom foods, and saved meals for repeat logging WORKOUTS • Log workout sets with one tap. See previous performance, use a rest timer, and get personal record alerts. • Build a single workout or a multi-week program with AI, then edit every set before it starts • Custom exercises and an exercise library • Progressive overload you can see week over week PROTOCOLS • User-entered tracking for GLP-1, TRT, peptide, hair loss, and recovery routines • Schedules, reminders, as-needed logs, injection-site rotation, symptoms, and notes • You choose how much detail a reminder shows on the lock screen • Tracking only: Brolic never recommends a dose, site, schedule, compound, or change PROGRESS • Weight trend, measurements, and a weekly snapshot • Progress photos with side-by-side comparison, kept in your account and never sent to AI SHARE TO BROLIC Share a meal, workout, or program from a public URL, screenshot, PDF, spreadsheet, or text, and turn it into one editable draft. APPLE HEALTH Optionally read body metrics, activity, and workouts to set up your plan, and save weight, workouts, and nutrition back to Apple Health. You choose exactly what is shared. ALSO • Logging works offline and syncs when you're back • Delete your account and its data from Settings at any time BROLIC PRO Brolic requires a Brolic Pro subscription, available weekly, monthly, or yearly. Yearly plans include a 7-day free trial. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel them in your Apple Account settings. Terms of Use: https://brolic.app/terms Privacy Policy: https://brolic.app/privacy Brolic tracks user-entered data and does not provide medical advice, diagnosis, treatment, prescribing, dose recommendations, or protocol optimization. Talk to a qualified healthcare professional for medical decisions. Brolic is intended for adults 18 and older. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $59.99 | per year | | Yearly — New Member Offer | $39.99 | per year | | Yearly | $59.99 | per year | | Yearly — Offer | $39.99 | per year | | Weekly | $7.99 | per 7 days | | Monthly | $19.99 | per month | ## Is Brolic safe? Not enough ratings yet to assess Brolic. ## Is Brolic legit? Brolic: Food, Gym & Protocols has limited verification signals. The AppsHunter Legitimacy Score for Brolic is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.0.5 — 2026-11-03 • Try Brolic free for 7 days. No card, no charge: your whole plan, unlocked. • Your plan comes first: the reveal opens on your workout, and you save it with Apple, Google or email right on the page. • Workouts: rest, notes and how to progress sit at the top of each exercise, notes are typed in place, and finished sets stand out. Entering weights and reps, the rest timer and saving are all faster. • Today, Food and Protocols load faster, and saving something no longer redraws every tab. • Net carbs follow each food's label, and AI food logging knows your country's foods and brands. • New accounts start in your region's units, and Brolic is ready for iPhone Duo. • Fix: a weight entered in pounds is saved exactly as entered. ### 1.0.4 — 2026-10-21 • This month on Today: a small calendar of your consistency, with each day a tap away. Settle yesterday's missed doses and workouts from one sheet. • Review Meal opens on your photo with the calories counting up, and a simpler Food day view sits behind the header switch. • Workouts: the AI review builds itself while your plan is written, exercise rows show their illustrations, the finish screen shows your summary with an Exercises card to share, and your history is one tap from Workouts. • Strength level on the Record card, with a one-time level-up sheet. Weekly recap is now a carousel of share cards, and each week opens its own screen. • Share a workout from TikTok, Instagram or YouTube straight into Brolic. • A cleaner look: the system glass bar on every screen, one way to close and confirm sheets, and consistent swipe actions. • Fix: the barcode scanner no longer opens on a black viewfinder. ### 1.0.3 — 2026-10-11 • 58 new exercises, from skater squats and negative pull-ups to neck and grip work, and search that understands "back squat", "pec deck" and "pull up". • Pull-ups, dips and push-ups now earn rep and volume records, and weighted ones count your body weight in the estimated 1RM. • AI workouts and programs stick to the equipment you picked (no bench press without a bench) and prefer staple movements unless you ask for a variant. • Build with AI says what's still needed when Generate is off, and the program builders have one Close button. • Edit your daily targets on one screen: calories and each macro, with the others adjusting as you type. • Have a code from a Brolic video? Enter it from Explore or when creating a workout or program, and it opens straight to the review. • Report a problem with a food right from the item. Workout time estimates now include the rest after every set. • Fix: the keyboard no longer hides the bottom of Add Exercise after you open an exercise's details. ### 1.0.2 — 2026-10-04 • Help & Feedback in Settings is now a conversation. Send a message or screenshots, and the reply comes back in the app with a notification, within 24 hours. • You choose whether diagnostics go with your messages, with one switch on Help & Feedback. • Checking off a protocol on Today is instant, even right after you open the app. ### 1.0.1 — 2026-10-02 • Logging a set is one tap: each set shows the weight and reps the check will log, in grey, before you log it. • After a set, the list moves to your next one when it's off screen. Reopening a workout takes you straight to it. • The rest timer's Skip and ±15 buttons moved away from the check column, and the minimized workout bar now counts down your rest. • Redeem Code: enter an App Store offer code from the paywall or Settings. • Protocols: editing a schedule no longer changes days you've already logged. • Weight saved to Apple Health now lands on the right day. • Better layouts on smaller iPhones and iPad, plus accessibility and reliability fixes. ## Apps similar to Brolic | App | Rating | Price | Category | | --- | --- | --- | --- | | [Diply: GLP1 Tracker](https://appshunter.io/ios/app/diply-glp1-tracker/id6759116030) | — | Free | Health & Fitness | | [Limento](https://appshunter.io/ios/app/limento/id6773435302) | — | Free | Health & Fitness | | [GLP-1 Companion: Dose Tracker](https://appshunter.io/ios/app/glp-1-companion-dose-tracker/id6775535006) | — | Free | Health & Fitness | | [Dr. Testo: Testosterone Boost](https://appshunter.io/ios/app/dr-testo-testosterone-boost/id6806308912) | 5.0 (1) | Free | Health & Fitness | | [Humblebrag: Day & Step Counter](https://appshunter.io/ios/app/humblebrag-day-and-step-counter/id6794642091) | — | Free | Health & Fitness | | [MuscleRank](https://appshunter.io/ios/app/musclerank/id6758901744) | — | Free | Health & Fitness | ## More apps by PSG Labs Inc. - [Heel Turn: Retro Wrestling](https://appshunter.io/ios/app/heel-turn-retro-wrestling/id6822582899) All apps by PSG Labs Inc.: https://appshunter.io/developer/6797099829 ## Related topics [brolic](https://appshunter.io/ios/topics/brolic) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*