# BRTHE Breathing Training — Breathing Technique, Live Well > Learn and practice breathing techniques for improved performance and well-being. (iPhone/iPad app by Fabio Martins.) - Source: https://appshunter.io/ios/app/brthe-breathing-training/id1360652041 (this page in markdown: same URL + `.md`) - Developer: [Fabio Martins](https://appshunter.io/developer/1360652040) - Category: Productivity, Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 17.6 · 115 MB - Languages: English - Released: 2020-01-04 - Data updated: 2026-08-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/brthe-breathing-training/id1360652041/reviews.md ## What is BRTHE Breathing Training? Learn the best breathing techniques to optimize your performance. Train twice a day for just 5 min at a time. A complete, video and audio 12 day free training course! What would it be like if your phone was always on battery saving mode and you could never use its full resources? Well that is you, when you don’t breathe properly! There is a technique to breathing so you can increase the amount of air, and oxygen, in each breath and have the most energy. There is more! The way you breathe influences many internal processes: * The amount of fuel (oxygen) available for your brain. * The ability to focus — and to stay focused. * The ability to manage stress and tension. * The ability to clear the mind from distractions. * Improve your performance in your studies, work and sports. * And more. I wanted to share and teach you how to gain all these benefits and this is why I created this app! The BRTHE app shares the breathing technique of the DeRose Method. It is the most efficient way of breathing and the quickest path to attaining these benefits. The DeRose Method has been teaching individuals how to breathe (and more) since 1960 and I have been practicing it for over 20 years and teaching for over 10. In this app I will teach you: * the basics and the advanced breathing techniques. * Twice a day, for just 5 minutes, we will practice and perfect the technique. * Then we will add more elements to the technique, in the 6 modules of training. * For 12 days, 24 audio lessons and 8 videos that total over 2.5 hours of teaching and training. * Very training you do with the BRTHE app counts towards mindful minutes in Apple’s Health app. * Best of all, you can chat live to me, or another qualified teacher, real time within the app! Download the BRTHE app now! ## Key features - Breathing technique training - Video and audio lessons - 12-day free course - Live teacher chat - Mindful minutes integration - Stress management ## Frequently asked questions about BRTHE Breathing Training ### What is BRTHE Breathing Training? BRTHE Breathing Training is an app designed to teach you effective breathing techniques to optimize performance, manage stress, and improve focus. It offers a structured 12-day free training course with video and audio lessons. ### How long does the training take? The training involves practicing twice a day for just 5 minutes at a time. The complete course spans 12 days, offering 24 audio lessons and 8 videos totaling over 2.5 hours of content. ### Can I get help from an instructor? Yes, BRTHE Breathing Training allows you to chat live with the instructor or another qualified teacher in real-time within the app. This provides direct support and guidance during your training. ### Does BRTHE Breathing Training track mindful minutes? Yes, every training session you complete with the BRTHE app counts towards mindful minutes in Apple’s Health app. This helps you track your overall wellness and mindfulness practice. ### What is the age rating for BRTHE Breathing Training? BRTHE Breathing Training has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults. ### What devices is BRTHE Breathing Training available on? BRTHE Breathing Training is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices. ### How often is BRTHE Breathing Training updated? The app was last updated on September 18, 2025, with version 1.40. This suggests regular updates to improve functionality and content. ### What breathing technique does BRTHE Breathing Training use? BRTHE Breathing Training utilizes the breathing technique of the DeRose Method, which has been taught since 1960 and is presented as an efficient path to achieving the benefits of proper breathing. ## Version history (last 5 releases) ### 1.40 — 2025-09-18 We are back!! new for iOS26 and with a new app on the way! ### 1.12 — 2022-04-21 Due to some changes in the background the videos stopped working, they should be fully functional again! Enjoy and come chat to one of our teachers! ### 1.11 — 2021-04-18 Updates to the Extras tab with a bonus of a one hour chat about Ancient Meditation! Also check out the chat, where you can chat live to a teacher 24/7 ### 1.10 — 2020-11-25 We are tying to make the app better everyday! We added lots of small tweaks and fixes for iOS14 and there is ore coming! ### 1.09 — 2020-06-06 Bug fixes and graphic interface improvements. ## Apps similar to BRTHE Breathing Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ruido Branco](https://appshunter.io/ios/app/ruido-branco/id6505133498) | — | Free | Productivity | | [Chalk Draw - Kid Chalkboard](https://appshunter.io/ios/app/chalk-draw-kid-chalkboard/id1117285984) | 4.5 (44) | Free | Productivity | | [Neap - Block Apps & Focus](https://appshunter.io/ios/app/neap-block-apps-and-focus/id6749449697) | 3.3 (4) | Free | Productivity | | [HyperTrack Orders](https://appshunter.io/ios/app/hypertrack-orders/id6446484737) | — | Free | Productivity | | [Authenticator App - 2FA Auth](https://appshunter.io/ios/app/authenticator-app-2fa-auth/id6468913538) | 4.1 (9) | Free | Productivity | | [AI Email Writer: Assistant Pro](https://appshunter.io/ios/app/ai-email-writer-assistant-pro/id6705132424) | 1.0 (1) | $3.99 | Productivity | ## More apps by Fabio Martins - [BRTHE Pro](https://appshunter.io/ios/app/brthe-pro/id6747726977) All apps by Fabio Martins: https://appshunter.io/developer/1360652040 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*