# Brunch Body Fitness — Manage, Measure, Thrive

> Digital journal for fitness, nutrition, and mental well-being with customizable workouts. (iPhone/iPad app by Noreast Laboratories LLC.)

- Source: https://appshunter.io/ios/app/brunch-body-fitness/id1609964711 (this page in markdown: same URL + `.md`)
- Developer: [Noreast Laboratories LLC](https://appshunter.io/developer/1609964713)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 10.0 · 24 MB
- Languages: English
- Released: 2022-03-13
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/brunch-body-fitness/id1609964711/reviews.md

## What is Brunch Body Fitness?

The Brunch Body Fitness App provides you with a digital journal to help you take control of your physical and mental wellbeing. 

Full body workouts built-in. No need for equipment or personal trainer. In as little as three body weight exercises, the progressive overload will have you coming back for more and help you develop a healthy active lifestyle.

Build your own programs. The app allows you to build up to 30 week workout programs and are completely customizable.

Track your calories. The app has built in calorie data for hundreds of foods. You can create your own custom meals can keep track of your daily macros and calories

The app has a daily journal with questions designed to keep you focused on your day ahead, help you collect your thoughts, and reduce stress.

The app contains a block based calendar to help you manage your day and help you stay organized.

All your personal data is stored on your device and is password protected for safe keeping.

Features
- Personal Journal
- Calorie Tracker
- Custom Workouts
- Body Weight Programs
- Cardio Programs
- To do list
- Block Calendar
- Built in Workouts and Challenges

Learn more about Brunch Body Fitness and get access to your free Exercise and Nutrition guides at: Brunchbodyfit.com

## Key features

- Personal journal for mental well-being
- Calorie and macro tracking
- Customizable workout programs
- Bodyweight and cardio programs
- Block-based daily calendar
- Built-in workouts and challenges


## Frequently asked questions about Brunch Body Fitness

### What is Brunch Body Fitness?

Brunch Body Fitness is a digital journal designed to help users manage their physical and mental well-being. It offers features like built-in workouts, customizable programs, calorie tracking, a personal journal, and a block calendar.

### Does Brunch Body Fitness have ads?

Yes, Brunch Body Fitness contains advertisements. As it is a free application, ads are displayed to support its development and maintenance.

### What kind of workouts does Brunch Body Fitness offer?

Brunch Body Fitness includes full-body workouts that require no equipment, utilizing bodyweight exercises and progressive overload. It also offers cardio programs and built-in challenges.

### Can I create my own workout programs in Brunch Body Fitness?

Yes, you can build your own workout programs in Brunch Body Fitness, with the ability to create up to 30-week programs that are completely customizable to your needs.

### How does Brunch Body Fitness help with nutrition?

The app features a calorie tracker with data for hundreds of foods. You can also create custom meals to monitor your daily macros and calorie intake.

### Is my personal data safe with Brunch Body Fitness?

All your personal data is stored directly on your device and is password protected for safe keeping, ensuring your privacy and security.

### What devices is Brunch Body Fitness available on?

Brunch Body Fitness is currently available for iPhone and iPod devices, allowing users on these platforms to manage their health and fitness.

### How often is Brunch Body Fitness updated?

The latest version of Brunch Body Fitness is 1.0.1, and it was last updated on July 2, 2022. This indicates a recent update, suggesting ongoing development.

## Version history (last 2 releases)

### 1.0.1 — 2022-07-02

Fixed Graphing Error: Dashboard Graph and Journal should now continue to work after 7 weeks.

### 1.0 — 2022-03-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*