# Buddies: ADHD Routines & Timer — Visual habit + reward tracker

> Visual routine and reward tracker for children with ADHD. (iPhone/iPad app by FREDRIK DAVID LARS LJUNGDELL.)

- Source: https://appshunter.io/ios/app/buddies-adhd-routines-and-timer/id6761924761 (this page in markdown: same URL + `.md`)
- Developer: [FREDRIK DAVID LARS LJUNGDELL](https://appshunter.io/developer/1892105569)
- Category: Education, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 83 MB
- Languages: Danish, Dutch, English, French, German, Japanese, Norwegian Bokmål, Portuguese, Spanish, Swedish
- Released: 2026-05-10
- Data updated: 2026-08-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/buddies-adhd-routines-and-timer/id6761924761/reviews.md

## What is Buddies?

A routine app kids with ADHD can actually run themselves.

You're not a bad parent. Your kid has an ADHD brain. That's why "put your shoes on" doesn't stick after the twelfth time. That's why homework takes two hours of nagging for twenty minutes of actual work. That's why bedtime turns into an endless negotiation.

RoutineBuddies takes over when nagging stops working.

How it works
You set up the routine once: pick the tasks, set the minutes, choose the days. Then your kid runs the app themselves. One task on screen at a time. A big cake timer shows the time as slices that disappear. When the task is done, your kid holds a button for a second and earns points. Then comes the next one.

If they leave the app, the timer shows on the lock screen and in Dynamic Island. A friendly reminder brings them back in.

Zero in-app purchases. Ever.
BuddyBux are earned by running routines, never paid for with real money.

Family Sharing
One subscription covers the whole family via Apple Family Sharing. Each kid gets their own device, their own profile, their own Buddy. 14 days free. Cancel anytime.

Your kid's data stays in your family
Everything is stored on the device. Backup goes to your own private iCloud, not our servers. No accounts, no logins, no passwords. Anonymous analytics are entirely opt-in, parent-gated, and processed in the EU. No ads, no data sold. COPPA and GDPR compliant.

What we know about the ADHD brain, built into the app
One task at a time removes the overwhelm. Kids with ADHD often have reduced working memory, so a list in their head is too much.
The cake timer makes time visible. The ADHD brain doesn't register minutes slipping by without visual support.
The reward arrives the second a task is done, because lower dopamine levels mean delayed rewards don't land.
Bonus amounts vary ("what will I get this time?"). That sustains motivation better than fixed rewards.
Fixed start times train the ability to get going, which is often the hardest part of ADHD.
No punishment. Skipped tasks cost nothing. Tomorrow is a new day.

Inside
101 levels from Beginner to Buddy Supreme. 8 Buddies to unlock with BuddyBux earned through routines. Crazy Pack: 22 notification sounds, swap the home screen icon, the whole app changes color based on the chosen Buddy. Smart mini-breaks between steps. Reminders 15 min before, 5 min before, and at start time. Eight randomized variants per type, never nagging. iCloud backup. Localized in 10 languages.

Questions? hello@routinebuddies.com
Privacy and terms: routinebuddies.com

## Key features

- Visual cake timer for time management
- One task at a time display
- Earn points and unlock rewards
- Family Sharing for multiple users
- iCloud backup and local data storage
- Customizable notification reminders
- Multiple unlockable Buddies and themes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| RoutineBuddies Yearly | $59.99 | per year |
| RoutineBuddies Monthly | $9.99 | per month |



## Frequently asked questions about Buddies

### How does Buddies help with ADHD routines?

Buddies breaks down tasks into single, manageable steps with a visual timer. This approach addresses common ADHD challenges like overwhelm, difficulty with time perception, and the need for immediate rewards, making routines more accessible for kids.

### What is the pricing for Buddies?

The app offers a 14-day free trial. After the trial, it operates on a subscription model, with one subscription covering the whole family through Apple Family Sharing. Specific subscription costs are not detailed in the provided data.

### Does Buddies have ads?

No, Buddies is ad-free. The app explicitly states 'No ads, no data sold' and is COPPA and GDPR compliant, ensuring a safe and uninterrupted experience for children.

### Is Buddies safe for children?

Yes, Buddies is designed with child safety and privacy in mind. It is COPPA and GDPR compliant, stores data locally or via private iCloud, and does not require accounts or logins, minimizing data exposure.

### How often is Buddies updated?

The app was last updated on June 29, 2026, with version 1.0.2. This indicates a recent update, suggesting active development and maintenance.

### What devices does Buddies support?

Buddies is available for iPhone, iPad, and iPod. It also features Dynamic Island integration for iPhone users.

### Can I cancel my Buddies subscription?

Yes, the subscription can be canceled anytime. The app offers a 14-day free trial, and users have the flexibility to end their subscription at any point.

### What are the reward mechanics in Buddies?

Children earn points called BuddyBux by completing routines. These points can be used to unlock 8 different Buddies and other in-app content. The bonus amounts for completing tasks vary, which helps sustain motivation.

## Version history (last 3 releases)

### 1.0.2 — 2026-06-29

Layout optimizations for smaller screens

### 1.0.1 — 2026-05-12

More languages — Buddies is available in English, Swedish, Norwegian, Danish, German, Dutch, French, Spanish, Portuguese and Japanese.

Cleaner prices — local pricing without redundant decimals (599 kr instead of 599,00 kr).

Thank you for an incredible launch week.

### 1.0 — 2026-05-10

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*
