# Budy: Beat Food Cravings — For the moment cravings hit

> For the moment cravings hit (iPhone/iPad app by Budy Group Limited.)

- Source: https://appshunter.io/ios/app/budy-beat-food-cravings/id6794862493 (this page in markdown: same URL + `.md`)
- Developer: [Budy Group Limited](https://appshunter.io/developer/1827544693)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.6 · 30 MB
- Languages: American English
- Released: 2026-08-06
- Data updated: 2026-10-06

## What is Budy?

Budy is for the moment a craving hits.

Most people don't struggle because they don't know what to eat. They struggle because the craving arrives faster than the plan. You finish dinner. You sit down. You tell yourself you're done eating for the day, and ten minutes later you're standing in the kitchen with the cupboard already open.

Cravings often happen automatically. Budy helps create a small pause before your next decision.

HOW IT WORKS

1. Notice the moment

Tell Budy when cravings usually hit: after work, late afternoon, evening, late at night. Budy sends one quiet reminder shortly before your window, so the moment doesn't catch you off guard.

1. Interrupt autopilot

When the craving arrives, open Budy and tap once. You'll get one simple action to interrupt the moment: take a breath, drink a glass of cold water, stretch, step outside, walk to the window. A short timer runs so you're not just waiting it out alone.

1. Choose what happens next

Afterwards Budy asks how that felt. Sometimes you'll still act on the craving. Sometimes you won't. The goal isn't perfection. It's one small pause before your next decision.

Budy works alongside whatever already helps you: a food tracker, a coach, a programme, or nothing at all. It's simply there for the moment between the craving and the choice.

WHAT BUDY IS NOT

- No calorie counting, no food logging, no macros
- No meal plans and no diet rules
- No guilt or shaming if you snack anyway
- No account, no social feed, nothing to share

BUDY MIGHT HELP IF

- You regularly snack on autopilot in the evening
- Cravings catch you off guard
- You've tried diets before
- You already know what you should do
- You just need something to do in the moment

No ads. No feed. Open Budy. Pause. Decide.

## Is Budy safe?

Not enough ratings yet to assess Budy.

## Is Budy legit?

Budy: Beat Food Cravings has limited verification signals. The AppsHunter Legitimacy Score for Budy is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.15.0 — 2026-09-22

Budy now suggests what to try based on what usually triggers your cravings. It learns from what worked — if an activity helped, that's what it offers next time.
Your daily reminder now arrives when your window opens, not half an hour early, and it names the activity Budy has ready for you.
Setup ends with a plan screen showing your windows, your trigger, and what Budy will suggest first.

### 1.14.0 — 2026-08-27

You can now add multiple craving windows, and they are all editable.

### 1.12.2 — 2026-08-10

You can now add a Budy widget to your iPhone home screen — start a 10-minute pause the moment a craving hits, without opening the app.

### 1.10.4 — 2026-08-06

No release notes.

## Apps similar to Budy

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [You Decide](https://appshunter.io/ios/app/you-decide/id6476206471) | — | Free | Health & Fitness |
| [Step Daddy](https://appshunter.io/ios/app/step-daddy/id6744297088) | — | Free | Health & Fitness |
| [Your Values](https://appshunter.io/ios/app/your-values/id6480368970) | — | Free | Health & Fitness |
| [WeightView – Weight Tracker](https://appshunter.io/ios/app/weightview-weight-tracker/id6755408613) | — | Free | Health & Fitness |
| [PEAK 75 hard challenge tracker](https://appshunter.io/ios/app/peak-75-hard-challenge-tracker/id6774088844) | 5.0 (6) | Free | Health & Fitness |
| [Habit Hub](https://appshunter.io/ios/app/habit-hub/id6575391335) | — | Free | Health & Fitness |

## Related topics

[food cravings app](https://appshunter.io/ios/topics/food-cravings-app) · [food cravings](https://appshunter.io/ios/topics/food-cravings) · [cravingchef](https://appshunter.io/ios/topics/cravingchef)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*