# BuffCat: Strength Training Log — 3D Form Guides & Muscle Maps

> 3D Form Guides & Muscle Maps (iPhone/iPad app by Juyong Bak.)

- Source: https://appshunter.io/ios/app/buffcat-strength-training-log/id6816625553 (this page in markdown: same URL + `.md`)
- Developer: [Juyong Bak](https://appshunter.io/developer/1791986531)
- Category: Health & Fitness
- Price: Free
- Age rating: +4
- Requires: iOS 26.1 · 110 MB
- Languages: Brazilian Portuguese, German (Germany), Chinese (Simplified, China), Chinese (Traditional, Taiwan), Korean, European Spanish, French (France), American English, Italian, Japanese
- Released: 2026-10-27
- Data updated: 2026-11-10

## What is BuffCat?

Every set counts. Your cat shows it.
BuffCat turns your strength training into a 3D cat that changes with every workout. Log your sets, track recovery and see your progress. No account. No ads.

■ A cat built by your workouts
• The muscles you train show up on your 3D Buff Cat.
• Buff Cat strikes a bodybuilding pose to show off your most-trained muscles.
• Once your muscles recover, Just Cat returns to rest on all fours.
• Work out again and watch it transform back into Buff Cat.

■ Finish with a flex
• After your workout, Buff Cat stars in a highlight scene.
• Your results card shows volume, workout time, total sets and new PRs.
• Save or share Today's Buff Cat as a vertical image.

■ Know what's recovered
• See each muscle's fatigue on your 3D cat and on front and back muscle maps.
• Check your recovery for now, tomorrow and the day after.
• See at a glance which body parts are ready to train.

■ 251 exercises in 3D
• Explore 3D form animations for barbell, dumbbell, machine, cable and bodyweight exercises.
• See each exercise's primary and secondary muscles on a muscle map.
• Filter by body part and equipment, and save your favorites.
• Can't find yours? Create a custom exercise and choose the muscles it works.

■ Routines and supersets
• Save your go-to workouts as named routines and start them right away.
• Repeat a past workout just as you did it.
• Link exercises into supersets and move through them round by round.

■ Log your sets. Know your numbers.
• Track weight × reps, reps alone, time or cardio minutes.
• Mark warm-up, drop and failure sets.
• Compare your performance with your last workout and recent average.
• New PRs are detected automatically and marked with a trophy.
• See your estimated 1RM, top weight and volume in kg or lb.

■ On your wrist and Lock Screen
• Follow your workout on Apple Watch, complete sets and adjust weight and reps.
• Your rest timer starts automatically after each set and plays a sound when it ends.
• Check your rest timer on the Lock Screen and Dynamic Island, then adjust or complete your next set right there.

■ See the bigger picture
• Check your training balance with a hexagon chart for the past week or month.
• Track weekly volume, your most-done exercises and your weekly streak.
• Look back on a full year of activity on a heatmap.
• Browse your workout calendar and edit or delete past workouts.

■ Your history goes with you
• Import your history from other workout apps via CSV, and export all of it as CSV too.
• Keep your data in sync with iCloud.
• Save completed workouts to Apple Health as strength training.

Get your next set in. Give Buff Cat a reason to flex.

## Is BuffCat safe?

Not enough ratings yet to assess BuffCat.

## Is BuffCat legit?

BuffCat: Strength Training Log appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for BuffCat is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.3 — 2026-11-04

• New Muscle map widget for your Home Screen: see which muscles are still fatigued and how long until you've fully recovered
• Check each muscle's fatigue and recovery for now, tomorrow and the day after
• Once all your muscles recover, Buff Cat turns back into Just Cat and rests
• Your results card and share image now show the muscles you trained. Tap the map on the card for sets per muscle and when to train them again
• Switch between 3D and 2D muscle views on the workout screen
• Re-import CSV files exported from BuffCat without duplicating workouts
• Numbers follow your language's format, and we fixed screens where long text was cut off

### 1.0.2 — 2026-10-31

• After each workout, Buff Cat sums it up on a card you can share as an image
• Apple Watch app: complete sets and follow your rest timer from your wrist
• Routines: save your own routines and repeat a past workout as is
• Supersets: group exercises and alternate between them
• Add your own exercises, with a 3D muscle preview
• New personal records and first-time lifts are flagged automatically
• See the muscles you trained on a front and back body map
• Export and import your workout history as CSV
• A rest-over sound you'll hear even while listening to music
• New orange look and app icon
• Bug fixes

### 1.0.1 — 2026-10-30

• The exercise list now shows a photo of each move so you can find it fast
• Watch Just Cat transform into Buff Cat (and back) right on the Home tab
• Buff Cat strikes poses for the body parts you plan to train
• New keypad for quick weight and rep entry
• Bug fixes

### 1.0 — 2026-10-27

No release notes.

## More apps by Juyong Bak

- [Spermie Dash! - Sperm Racing](https://appshunter.io/ios/app/spermie-dash-sperm-racing/id1474231695)
- [칵테일러 - 조주기능사 레시피](https://appshunter.io/ios/app/id1609979015)
- [포켓볼빵 더게임](https://appshunter.io/ios/app/id1617538393)
- [Dynamic Games: Games on Island](https://appshunter.io/ios/app/dynamic-games-games-on-island/id6443782791)
- [Dots: Habit Tracker Widget](https://appshunter.io/ios/app/dots-habit-tracker-widget/id6758730376)
- [TypeMoji: Kaomoji Keyboard](https://appshunter.io/ios/app/typemoji-kaomoji-keyboard/id6777444481)

All apps by Juyong Bak: https://appshunter.io/developer/1791986531

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*
