# Build and Maintain Muscle

> Build and Maintain Muscle (iPhone/iPad app by Michael Ponce.)

- Source: https://appshunter.io/ios/app/build-and-maintain-muscle/id1662498153 (this page in markdown: same URL + `.md`)
- Developer: [Michael Ponce](https://appshunter.io/developer/1658793184)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 12.0 · 64 MB
- Languages: English
- Released: 2023-01-05
- Data updated: 2025-01-09
- User reviews in markdown: https://appshunter.io/ios/app/build-and-maintain-muscle/id1662498153/reviews.md

## What is Build and Maintain Muscle?

How to Build Muscle Effectively? 
Why It Takes More Than Just Protein to Build Muscle?

All the replies to these and more questions are collected in our app!

If someone sets foot in a gym, odds are that at least one of their goals is to build muscle. But it doesn’t happen magically, and it certainly doesn’t happen overnight. What does it take to get stronger?

Download our app and get all the techniques for easy and fast muscle building!


## Version history (last 1 release)

### 1.0 — 2023-01-05

No release notes.

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## More apps by Michael Ponce

- [Easy Muscle-Building App](https://appshunter.io/ios/app/easy-muscle/id1658793182)

All apps by Michael Ponce: https://appshunter.io/developer/1658793184

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-09.*