# Build Naturally > Personalized fitness and nutrition coaching system for habit building and goal achievement. (iPhone/iPad app by Kemet Okara.) - Source: https://appshunter.io/ios/app/build-naturally/id6756908642 (this page in markdown: same URL + `.md`) - Developer: [Kemet Okara](https://appshunter.io/developer/1863608764) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 57 MB - Languages: English - Released: 2025-12-24 - Data updated: 2026-07-17 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/build-naturally/id6756908642/reviews.md ## What is Build Naturally? PLEASE READ TO ACCESS THE APP! Train smarter. Eat better. Transform naturally Every plan has a personal touch. To access the app, create a FREE account and state your fitness needs. No payments required. Start a FREE TRIAL by clicking the link below for the FULL experience here. https://kahunas.io/coach/payment/link/a42effb2-4d98-4b35-b4b1-5d6ca19f41c6/4bf80adc-dcae-4e6a-b72b-e4be885b91fb Build Naturally is a complete fitness and nutrition coaching system designed to help you build muscle, burn fat, and create sustainable habits all in one place. The app provides structured workouts, personalized nutrition guidance, measurement-based portion control, access to the Build Naturally Cookbooks, supplement guidance, progress tracking, and direct support to keep you consistent backed by years of results, from 15 natural bodybuilding champions, to everyday, parents and professionals. Whether you’re a beginner or experienced lifter, Build Naturally gives you the tools to train with purpose and fuel your body with confidence. KEY FEATURES TRAINING PROGRAMS • Step-by-step strength, conditioning, and mobility workouts • Video demonstrations filmed by your coach • Weekly progression updates • Beginner, intermediate, and advanced options HAND-BASED NUTRITION SYSTEM • Easy hand-measurement portion method • Custom nutrition targets based on your goals • Access to 3 Build Naturally Cookbooks Samplers: 1. High-Protein Transformation Cookbook 2. 5-Ingredient Cookbook 3. High-Protein Smoothie Cookbook (100+ recipes total) • Simple, delicious meals measured without scales or complicated tracking PROGRESS TRACKING • Bodyweight, habits, streaks, and performance metrics • Photo tracking and comparison tools • Food logging and meal check-ins • Consistency tracking to keep you accountable DIRECT COACHING & ACCOUNTABILITY • In-app chat with your coach • Weekly check-ins and adjustments option • Training, nutrition, and lifestyle habits based on your questionnaire SUPPLEMENT GUIDANCE • Evidence-based supplement recommendations • Clear explanations of what to use, when, and why • Simplified for safety, performance, and long-term results HABIT BUILDING SYSTEM • Daily habit goals for nutrition, movement, sleep, hydration, and more • Automatic reminders to help you stay consistent • Behavioral cues based on proven coaching methods EDUCATION & RESOURCES • Video lessons, guides, and nutrition education • Build Naturally transformation strategies • Easy-to-follow instruction for beginners and advanced lifters WHO IS THIS APP FOR? Build Naturally is designed for anyone who wants a guided approach to training and nutrition, a simple system to follow every day, and real accountability from a real coach. Whether your goal is to build muscle, lose fat, improve athletic performance, or develop healthier habits, Build Naturally gives you a proven structure to reach your goals. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health. ## Key features - Structured workout programs with video demonstrations - Hand-based nutrition system with custom targets - Progress tracking with photo comparison - Direct in-app coaching and accountability - Evidence-based supplement guidance - Habit building system with reminders - Educational resources and video lessons ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Build Naturally App Access Plan | $16.99 | per month | ## Frequently asked questions about Build Naturally ### What is Build Naturally? Build Naturally is a fitness and nutrition coaching system designed to help users build muscle, burn fat, and create sustainable habits. It offers structured workouts, personalized nutrition guidance, and direct support from a coach. ### How do I access Build Naturally? Access to Build Naturally requires a paid coaching plan. Users can start a free trial to experience the full features before committing to a subscription. ### What are the subscription costs for Build Naturally? The Build Naturally App Access Plan is priced at $16.99 per month. This subscription provides access to the app's comprehensive coaching and features. ### Does Build Naturally offer workout variety? Yes, Build Naturally provides step-by-step strength, conditioning, and mobility workouts. It includes video demonstrations and offers beginner, intermediate, and advanced options. ### How does Build Naturally handle nutrition guidance? Build Naturally uses a hand-based nutrition system for easy portion control without scales. It provides custom nutrition targets and access to several recipe samplers, including high-protein and 5-ingredient meals. ### What kind of progress tracking is available? Users can track bodyweight, habits, streaks, and performance metrics. The app also includes photo tracking and comparison tools, along with food logging and consistency tracking. ### Is Build Naturally available on all devices? Build Naturally is supported on iPhone, iPad, and iPod devices. It is designed for the Apple ecosystem. ### How often is Build Naturally updated? The latest version of Build Naturally is 2.8.8, and it was last updated on April 20, 2026. Updates typically include new features and improvements based on user feedback and coaching advancements. ## Version history (last 4 releases) ### 2.8.9 — 2026-07-02 We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability. ### 2.8.8 — 2026-04-20 We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability. ### 2.8.6 — 2026-02-03 Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track. ### 2.8.4 — 2025-12-24 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*