# Build Your Self Esteem by Glenn Harrold

> Hypnotherapy app for building self-esteem and confidence. (iPhone/iPad app by Glenn Harrold Publishing Ltd.)

- Source: https://appshunter.io/ios/app/build-your-self-esteem-by-glenn-harrold/id378088243 (this page in markdown: same URL + `.md`)
- Developer: [Glenn Harrold Publishing Ltd](https://appshunter.io/developer/1893582430)
- Category: Lifestyle, Health & Fitness
- Price: $5.99
- Rating: 4.80/5 from 4 App Store ratings · 28 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 174 MB
- Languages: Korean, Dutch, German (Germany), Russian, European Spanish, American English, Italian, Japanese, Chinese (Simplified, China), Turkish and 2 more
- Released: 2010-06-23
- Data updated: 2026-08-27
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/build-your-self-esteem-by-glenn-harrold/id378088243/reviews.md

## What is Build Your Self Esteem by Glenn Harrold?

Glenn Harrold is now one of the world's most successful hypnotherapists. However, because of a troubled past Glenn knows what it is like to lack self-esteem and confidence. Drawing from personal experience Glenn has created this powerful hypnotherapy app to help you to build their self-esteem. 
 
Feeling valued and having a strong feeling of self-worth and confidence is easy when your mindset is right and Glenn's highly acclaimed hypnosis techniques and production can help you to achieve this in a safe and natural way. Glenn has helped many clients with low self-esteem in a one to one setting and draws upon that experience to help the listener change the way they feel about their inner self.
 
There are two hypnotherapy sessions in this app and on both you will be safely guided into a very deep state of mental and physical relaxation, beyond the ego state, and then given multiple post-hypnotic suggestions to develop a strong feeling of self-esteem and confidence. You will also be guided to develop very positive inner feeling about yourself and make a habit of positive self-talk.
 
Glenn utilises skilled hypnotherapy techniques to help you to overcome old insecurities and feel more confident and empowered in many situations. After listening to both tracks you will automatically feel more assertive and self-assured and begin to develop an inner peace and self-esteem that will grow stronger over time. 
Hypnotherapy is a completely safe and very effective way of building your self-esteem.
 
Build Your Self Esteem App Includes:
• Build Your Self-Esteem - 34:14 (awake ending)
• Believe In Yourself - 33:30 (sleep ending)
• 12 Minute Sleep Booster
 
eBooks
• Build Your Self-Esteem - 8 Golden Rules
• The Ultimate Guide To Self-Hypnosis
 
Each hypnotherapy session includes:
• The very latest Hypnotherapy techniques and state of the art digital recording technology.
• Glenn's highly acclaimed hypnosis vocal and production techniques guiding you into a completely relaxed state of mind & body.
• Dreamy background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
• Stereo-echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing and unique effect.
• Powerful subliminal suggestions embedded under the fade out music.
 
Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. His hypnosis CDs, MP3 downloads and Apps have sold millions worldwide and he is a published author with 7 major self-help books to his name. He has appeared on TV a number of times and his successful hypnotherapy sessions often appear in newspaper and magazine articles. His 'Build Your Self Esteem' hypnosis audio CD and MP3 download has sold over 80,000 and been featured in many magazines.

## Key features

- Guided hypnotherapy sessions
- Post-hypnotic suggestions
- Sleep booster track
- eBooks on self-esteem
- State-of-the-art digital recording
- Stereo-echoed affirmations

## Recent user reviews (10 of 28)

All indexed reviews: https://appshunter.io/ios/app/build-your-self-esteem-by-glenn-harrold/id378088243/reviews.md

### 5/5 — Amazingly effective

*2022-04-11*

After having my confidence knocked recently and not felt myself, I decided to give this a listen as I hadn’t done so in quite a while. After listening to track 1 once and track 2 twice, I can feel a noticeable difference. I am calmer and motivated, feel happier and more positive. Will be listening again tonight. Thank you Glenn, your hypnosis really is life changing.

### 5/5 — This is exactly what I needed

*2020-01-22*

This app has turned my life in a complete 360* to a new beginning thank you please keep me in the loop of new products.
From Texas with thanks 
Albin

### 5/5 — Great apps

*2017-08-13*

It really helps you clear all the negative thoughts in your head.

### 5/5 — Glenn is fabulous

*2016-03-04*

I love Glenn's apps. I've got several and they're often just the tonic I need. His apps sometimes include videos too. Definitely a great buy and id recommend this app highly.

**Developer response:** Thanks for your recommendation and the five star review. All the best, Diviniti Publishing.

### 3/5 — Good

*2016-02-09*

I wish that it has a sleep ending version so as not to wake me at night time.

**Developer response:** Hello, thank you for your review and feedback we will take it on board.  Please contact us at sales@hypnosisaudio.com if you have any other issues. Diviniti Publishing.

### 5/5 — Cool app

*2015-12-29*

Great app. Works well. I generally listen when heading to sleep and would like an option for that instead of app waking me at the end. But still all good.

### 1/5 — Doesn't download

*2015-11-20*

This app only downloads in the GH library..faulty pls fix!!

### 5/5 — Excellent meditation

*2014-12-26*

This app was just what I needed, after the first listen I noticed a difference. One week later people commented on the difference, could not be without this.

### 5/5 — Love this app

*2014-06-06*

Really makes you feel good about yourself. Great nights sleep, waking with a smile and the awake version puts a spring in your step if you need a boost during the day :-)

### 5/5 — Brilliant

*2014-01-19*

Fantastic app the best well done Glenn

## Frequently asked questions about Build Your Self Esteem by Glenn Harrold

### How does Build Your Self Esteem help users?

Build Your Self Esteem uses guided hypnotherapy sessions and post-hypnotic suggestions to help users develop a strong sense of self-esteem and confidence. It aims to change negative self-perceptions and foster positive self-talk.

### What content is included in Build Your Self Esteem?

The app includes two main hypnotherapy sessions, 'Build Your Self-Esteem' (34:14) and 'Believe In Yourself' (33:30), a 12-minute sleep booster, and two eBooks: 'Build Your Self-Esteem - 8 Golden Rules' and 'The Ultimate Guide To Self-Hypnosis'.

### What is the price of Build Your Self Esteem?

Build Your Self Esteem is available for a one-time purchase of $5.99.

### Is Build Your Self Esteem available on Android?

Based on the provided data, Build Your Self Esteem is supported on iPhone, iPad, and iPod. Information regarding Android availability is not specified.

### How often is Build Your Self Esteem updated?

The app was last updated on April 29, 2017, with version 2.3. This indicates infrequent updates.

### What is the age rating for Build Your Self Esteem?

Build Your Self Esteem has an age rating of 4+, making it suitable for a wide audience.

### What makes the audio production in Build Your Self Esteem unique?

The app features state-of-the-art digital recording, Glenn's acclaimed vocal and production techniques, dreamy background sound effects in specific musical keys, and stereo-echoed affirmations that pan across the stereo range for a deeply relaxing effect.

### What is the user sentiment for Build Your Self Esteem?

The app has a high rating of 4.8 stars from 4 ratings, suggesting positive user sentiment.

## Version history (last 5 releases)

### 2.3 — 2017-04-29

This update from Apple will improve the functionality of this app. No new features are included.

- Minor bug fixes.
- Improve user interface.

### 2.2.1 — 2015-12-15

Enhanced performance.

### 2.2 — 2015-03-03

Enhanced performance and new features.

### 2.1 — 2015-02-19

Enhanced the app with latest designs and support for your latest iPhone and iPad. More options to connect with Glenn and send your feedback.

### 2.0 — 2012-05-31

Update includes New Audio Tracks, New eBooks and New design.

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## More apps by Glenn Harrold Publishing Ltd

- [Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation](https://appshunter.io/ios/app/deep-sleep-by-glenn-harrold-a-self-hypnosis-meditation-for-relaxation/id362633320)
- [Overcome The Fear of Flying by Glenn Harrold](https://appshunter.io/ios/app/overcome-the-fear-of-flying-by-glenn-harrold/id376784183)
- [Positive Thinking by Glenn Harrold](https://appshunter.io/ios/app/positive-thinking-by-glenn-harrold/id380922712)
- [Stop Smoking Forever - Hypnosis by Glenn Harrold](https://appshunter.io/ios/app/stop-smoking-forever-hypnosis-by-glenn-harrold/id401606864)
- [Be Happy - Hypnosis Audio by Glenn Harrold](https://appshunter.io/ios/app/be-happy-hypnosis-audio-by-glenn-harrold/id401607644)

All apps by Glenn Harrold Publishing Ltd: https://appshunter.io/developer/1893582430

## Related topics

[self esteem hypnosis](https://appshunter.io/ios/topics/self-esteem-hypnosis) · [confidence coach self esteem](https://appshunter.io/ios/topics/confidence-coach-self-esteem)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*