# Building Muscle and Strength — Home Exercises to Build Muscle

> Home Exercises to Build Muscle (iPhone/iPad app by Fitric.)

- Source: https://appshunter.io/ios/app/building-muscle-and-strength/id1597720949 (this page in markdown: same URL + `.md`)
- Developer: [Fitric](https://appshunter.io/developer/1545172045)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 11.0 · 137 MB
- Languages: English
- Released: 2021-12-29
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/building-muscle-and-strength/id1597720949/reviews.md

## What is Building Muscle and Strength?

This workout is designed to increase your muscle mass as much as possible in 6 weeks. Strength training is an important part of an overall fitness program.

Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall health and fitness for everyone.




Lean muscle mass naturally diminishes with age.

Your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. Strength training can help you preserve and enhance your muscle mass at any age.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Full Bundle | $6.99 | one-time |
| Upper Body Workout | $1.99 | one-time |
| For Beginners | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Strength Training - Bodyweight | $1.99 | one-time |
| Build Bigger Arms | $1.99 | one-time |
| Barbell Workout Plan | $1.99 | one-time |
| Total Body Workout | $1.99 | one-time |
| Six Pack Abs | $1.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2021-12-30

No release notes.

## Apps similar to Building Muscle and Strength

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [테라핏](https://appshunter.io/ios/app/id1610697500) | — | Free | Health & Fitness |
| [Inner Balance Physio & Pilates](https://appshunter.io/ios/app/inner-balance-physio-and-pilates/id1616681700) | — | Free | Health & Fitness |
| [Fix Flabby Arms - Home Workout](https://appshunter.io/ios/app/fix-flabby-arms-home-workout/id6667111711) | — | Free | Health & Fitness |
| [Sweaty Cardio Workouts](https://appshunter.io/ios/app/sweaty-cardio-workouts/id1607107780) | — | Free | Health & Fitness |
| [Training Plan for Over 50s](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692) | 3.7 (6) | Free | Health & Fitness |
| [米迦健康-让爱你的人更安心](https://appshunter.io/ios/app/id1610731660) | — | Free | Health & Fitness |

## More apps by Fitric

- [Exercises for Pregnant Women](https://appshunter.io/ios/app/exercises-for-pregnant-women/id1545172043)
- [Women Workout at Home](https://appshunter.io/ios/app/women-workout-at-home/id1545450371)
- [Lose Weight for Men](https://appshunter.io/ios/app/lose-weight-for-men/id1545820492)
- [Abs Exercises - Home Workout](https://appshunter.io/ios/app/abs-exercises-home-workout/id1545962621)
- [Butt & Thigh Workout At Home](https://appshunter.io/ios/app/butt-and-thigh-workout-at-home/id1546364238)
- [Home Workout With Dumbbells](https://appshunter.io/ios/app/home-workout-with-dumbbells/id1546541840)

All apps by Fitric: https://appshunter.io/developer/1545172045

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*