# Built By Atlas — Train, eat, recover - coached

> Train, eat, recover - coached (iPhone/iPad app by CUPIDCOACH LLC.)

- Source: https://appshunter.io/ios/app/built-by-atlas/id6787394889 (this page in markdown: same URL + `.md`)
- Developer: [CUPIDCOACH LLC](https://appshunter.io/developer/6787394891)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 9 MB
- Languages: American English
- Released: 2026-09-25
- Data updated: 2026-10-09
- User reviews in markdown: https://appshunter.io/ios/app/built-by-atlas/id6787394889/reviews.md

## What is Built By Atlas?

Most fitness apps hand you a spreadsheet and wish you luck.

ATLAS gives you a coach.

You answer a few questions — your goal, your experience, what equipment you actually have — and you get a programme. Not a template. A programme, with real progression, that changes when your life does.

Then you train. Log your sets, see what you lifted last time, beat it. Scan a barcode, hit your macros, get on with your day. No spreadsheets. No guessing whether you're doing enough.

Connect Apple Health and ATLAS watches your sleep, resting heart rate and HRV, then tells you each morning whether today's a day to push or a day to pull back. Most people train hard on the wrong days. This fixes that.

And you're not doing it alone. The Tribe is a private feed of people training the same way you are — the ones who post the 6am session, the failed rep, the progress photo they weren't sure about. Motivation runs out around week three. People don't.

ATLAS is a membership. Start with a 3-day free trial — the whole app, nothing held back — then it renews monthly unless you cancel. One membership, no tiers to decode, cancel any time from your Apple account.

Six weeks from now you'll either have started or you won't have. That's the whole thing.

—
18+. General fitness and nutrition guidance for healthy adults. ATLAS is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Speak to a qualified healthcare professional before starting any training or nutrition programme.

builtbyatlas.org/terms · builtbyatlas.org/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ATLAS Member | $14.99 | per month |



## Version history (last 2 releases)

### 1.1 — 2026-10-06

• Training categories: Bodybuilding, Calisthenics, Hyrox, At home, Pilates and Yoga, with 10 new programs
• Make your own program: answer a few questions and ATLAS builds it around your days, kit and injuries
• Rest timer starts after every set and buzzes when it's time to go, even with your phone locked
• Exercise demos and a form-check button on every move
• Meal plans with options: swap any meal and your day stays on target
• Build your own meal plan, step by step, from the foods you like
• "How to make it" for every meal: exact grams, step-by-step method and built-in timers
• Period tracking with predictions, phases, symptoms and mood, private by default
• Workout history and personal bests, a bodyweight log, and fix yesterday's food
• Smoother sign-in, faster screens and a clearer membership screen

### 1.0 — 2026-09-26

No release notes.

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## Related topics

[atlas athletic performance](https://appshunter.io/ios/topics/atlas-athletic-performance)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*