# Built With Mettle — Train. Recover. Reflect.

> Faith-centered fitness app for body, mind, and spirit with AI coaching. (iPhone/iPad app by Built With Intentions.)

- Source: https://appshunter.io/ios/app/built-with-mettle/id6793209960 (this page in markdown: same URL + `.md`)
- Developer: [Built With Intentions](https://appshunter.io/developer/6793209962)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 49 MB
- Languages: American English
- Released: 2026-09-02
- Data updated: 2026-09-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/built-with-mettle/id6793209960/reviews.md

## What is Built With Mettle?

Built With Mettle is faith-centered fitness for your whole life—body, mind, and spirit. Train with intention, fuel with purpose, and grow spiritually, all in one beautifully simple app.

Whether you're chasing strength, building an aerobic base, or simply staying consistent, Mettle gives you a clear daily plan, fast logging, and an AI coach in your corner—plus a daily word to keep your heart aligned with your goals.

YOUR DAILY PLAN
• See exactly what to train today, with the full exercise list for the current day
• Follow structured programs and training phases built around your goals
• Start a planned session or log a custom workout in seconds

EFFORTLESS LOGGING
• Lightning-fast set, rep, and weight tracking
• One-tap quick-log presets for your go-to sessions
• Re-log past workouts with smart progressive-overload suggestions
• Import workouts from screenshots (Apple Fitness, Garmin, treadmill consoles) with AI

CARDIO & HEART-RATE ZONES
• Log runs, rides, walks, and any activity
• Build your aerobic base with Zone 2 tracking and a weekly trend
• Set your true Max HR or fully custom heart-rate zones

YOUR AI COACH
• Ask anything—programming, form, nutrition, or motivation
• Get personalized guidance based on your training and goals

WEEKLY MOMENTUM
• A clean weekly summary of sessions, Zone 2 minutes, and total active time
• Track momentum across weight, protein, volume, sleep, recovery, and habits
• Tap any metric for a full trend detail
• Share a beautiful weekly recap

FUEL & HEALTH
• Track protein and macros to hit your targets
• Log weight, measurements, sleep, resting HR, and recovery
• Watch the trends that matter over time

BODY · MIND · SPIRIT
• Start each day with a short devotion and scripture
• Save the lines that speak to you
• Build habits and streaks that keep you consistent

Change intentionally. Strengthen your life.

Built With Mettle is part of Built With Intentions—a faith-centered space for whole-life growth.

An account is used so your plan, history, and progress stay in sync.

## Key features

- Daily structured training plans
- Effortless workout logging
- AI coaching for personalized guidance
- Cardio and heart-rate zone tracking
- Weekly momentum summaries
- Fuel and health tracking
- Daily devotions and scripture


## Frequently asked questions about Built With Mettle

### What is Built With Mettle?

Built With Mettle is a faith-centered fitness application designed to support your body, mind, and spirit. It provides structured training plans, logging tools, and spiritual content to foster holistic growth.

### Does Built With Mettle have ads?

No, Built With Mettle is ad-free, allowing for an uninterrupted user experience focused on your fitness and spiritual journey.

### What kind of workouts can I track with Built With Mettle?

You can track strength training, cardio activities like runs and rides, and log custom workouts. The app also supports Zone 2 tracking for building your aerobic base.

### How does the AI coach in Built With Mettle work?

The AI coach provides personalized guidance based on your training history and goals. You can ask it questions about programming, form, nutrition, or motivation.

### What devices is Built With Mettle available on?

Built With Mettle is currently supported on iPhone and iPod devices, offering a seamless experience for Apple users.

### How often is Built With Mettle updated?

The app was last updated on September 4, 2026, indicating recent development and support from the developers.

### What is the age rating for Built With Mettle?

Built With Mettle has an age rating of 4+, making it suitable for a wide range of users interested in fitness and spiritual development.

### Can I import workouts from other apps into Built With Mettle?

Yes, Built With Mettle can import workouts from screenshots of other fitness platforms like Apple Fitness and Garmin, utilizing AI for efficient logging.

## Version history (last 5 releases)

### 1.0.54 — 2026-09-08

Built Intentionally.

Several new updates to make logging faster and your progress clearer than ever.

Fuel, Reimagined
• Macro targets, live — every ring now shows exactly how many grams of protein, carbs, and fat you have left (or how far over) at a glance
• Copy a previous day — repeat a great eating day in seconds, and pick exactly which meals to bring over
• Recent Meals — tap any meal you've logged before to re-add it instantly. No retyping, ever
• Paste & go — drop in a whole day's meals from your notes and we'll split them into breakfast, lunch, and dinner automatically

Train Tab, Streamlined
• A cleaner top-to-bottom flow: today's plan, log it, your Trainer's assignments, the week ahead
• This Week vs. Last Week trends for heart rate, calories, distance, and duration

Live Heart Rate
• Connect a Bluetooth heart-rate strap and watch your zones in real time during workouts

Never Miss A Beat
• Fresh "New" markers when your Trainer assigns a workout or sends a message

Thanks for building with us. Your Life. Your Way.

### 1.0.50 — 2026-09-06

Faster, more reliable Apple Health sync — accurate daily steps, plus blood-pressure import. Bug fixes and polish

### 1.0.46 — 2026-09-04

Smarter Recovery score using your Apple Watch heart-rate variability and resting heart rate. • Health rings now refresh instantly when you open the app. • Polish and under-the-hood improvements

### 1.0.45 — 2026-09-03

Fixed daily activity rings (steps, calories, sleep) that could show inflated totals from connected health apps. • Meet your talking coach — pick a natural voice and turn on "Talking Coach" to hear guidance read aloud. • Smoother onboarding voice preview.

### 1.0.42 — 2026-09-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*