# Bulk: Workouts & Meal Plans — Home & Gym Fitness & Nutrition

> AI-powered fitness trainer for muscle gain with custom workouts and meal plans. (iPhone/iPad app by 6ix LLC.)

- Source: https://appshunter.io/ios/app/bulk-workouts-and-meal-plans/id1073486138 (this page in markdown: same URL + `.md`)
- Developer: [6ix LLC](https://appshunter.io/developer/1073486137)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 3.67/5 from 209 App Store ratings · 73 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 117 MB
- Languages: English
- Released: 2016-05-05
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bulk-workouts-and-meal-plans/id1073486138/reviews.md

## What is Bulk?

Do you want to build muscle in a clean, effective way? Are you looking for a fitness trainer to help you eat healthy and improve your Body Mass Index (BMI), with custom meal plans, at-home workouts, and gym workouts?

BULK is your #1 all-in-one personal trainer and nutritionist app that also helps you track calories and log weight - your smart solution to gaining healthy weight in the form of strong muscle! The app features a meal plan customized to you for lean muscle growth, a macro counter, a weight tracker and food log, a custom, daily muscle build workout, and even a 30-day abs workout for strong abs. This combo makes us the most unique app for weight training and making gains!
 
ALL-IN-ONE WORKOUT PLANNER & FOOD TRACKING APP

BULK is your smart solution to gaining lean muscle. It’s your easy-to-use workout and diet app that helps you improve your routine and monitor body progress. With BULK, you can access tons of home workouts and easy recipes at your fingertips! No need for a separate workout plan or calorie tracker – BULK has everything you need. You even receive a daily water reminder, to make sure you're hydrated and log water.

SIMPLE PROCESS TO GET STARTED

Our gain muscle and gain weight app will take a fitness assessment when you start using the app. The fitness AI will then provide you with a custom workout plan with daily workout routines, fitness challenges, and a meal plan to gain weight/gain muscle. The app provides you with all you need to reach your weight and lean muscle growth goals!

How BULK works:

WORKOUTS
•Workout programs (at home or gym plans) are generated based on an initial fitness assessment, just like a personal trainer, and tailored to your body and goals.
• Workouts change and adjust over time the more you use BULK.
• Each workout includes the right amount of weight, sets, and reps needed to perform and stimulate muscle growth.
• Each workout has imagery with detailed steps to ensure you are performing the workout correctly.
• Workouts can be replaced to make sure you always enjoy your workout routine and workout plan.
• A recommended rest timer is provided with our workout planner, for in-between workouts and reps.

MEAL PLAN
• A custom meal plan with healthy recipes is generated weekly to ensure you reach your calorie intake and nutritional goals.
• Nutrition intake is displayed with daily macro charts and food group distribution in your calorie counter.
• A built-in nutrition tracker helps you understand your progress and where your calories are going, tracking habits.
• A food log lets you keep track of the meals you have eaten throughout the day.
• Each meal plan guarantees you reach the correct nutrition and number of calories daily.
• Each recipe has photos, ingredients, and directions to ensure you prepare meals properly.
• Recipes for meal plans are selected based on preferences, diet, and calorie goals for the day.

BODY PROGRESSION
• A weighted score is given to you based on your workout performance at the gym or at home.
• Each main muscle group is accounted for to easily show your strengths and weaknesses.
• Monitor your weight and muscle progression.
• Keep track of each workout and weight lifted.

WHY BULK WORKS
All workouts and meal plan recipes are customized to optimize muscle growth and the right kind of strong, lean weight gain. Choose your area of focus and your desired weight gain goal and BULK will get you there!
No more excuses - get BIG and STRONG now.

**visit bulktheapp.com for more info**

SUBSCRIPTION:
Monthly Option: $9.99 USD
Annual Option: $59.99 USD
- Subscription payment will be charged upon purchase.
- Automatically renews 24-hours before the end of the current period.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

## Key features

- Customized meal plans
- At-home and gym workouts
- Calorie and macro tracking
- Weight and progress tracking
- 30-day abs workout
- Daily water reminders
- AI-generated fitness assessment

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month Premium Subscription | $9.99 | per month |
| Twelve Month Bulk Subscription | $59.99 | per year |
| Six Month Bulk Subscription | $41.99 | per 6 months |
| Three Month Bulk Subscription | $26.99 | per 3 months |
| Twelve Month Bulk Premium | $59.99 | per year |
| One Month Free Trial | $59.99 | per year |


## What do users think of Bulk?

Overall sentiment: negative

**Pros**

- 💪 Effective workout plans and customizable exercises
- 📊 Useful calorie tracking and nutrition monitoring
- 🎯 Personalized fitness programs that deliver results
- 👍 User-friendly interface and easy navigation
- 🏋️ Comprehensive all-in-one fitness solution
- ⭐ Great potential and innovative concept

**Cons**

- 💰 Misleading free trial claims with mandatory paid subscription
- 🐛 Frequent app crashes and freezing issues
- ❌ Poor customer support with no response to inquiries
- 🚫 Aggressive paywall blocking access to features
- ⚠️ Payment processing errors and account lockouts
- 🔄 Persistent bugs despite paid subscriptions
- 📱 Performance issues across multiple devices
- 😤 Slow development and lack of updates

**Commonly reported bugs**

- App crashes when opening meal plans or workouts
- Subscription screen blocks all app functionality with no exit
- Payment processing errors during signup
- Calorie counter doesn't refresh without app restart
- Workout tracker blackouts and loading failures
- Search functionality not working in food database
- App freezes during profile setup and editing
- Endless loading loops on meal planner
- Workout progress bar fails to display
- Persistent login issues and account access problems
- Notification spam (repeated breakfast reminders)
- Date of birth selection not functional
- Premium subscription prompt appears despite active subscription
- App crashes when logging workout weights
- Help menu navigation broken

**Most requested features**

- Exit button or close option for subscription prompts
- Ability to change fitness goals after initial setup
- Weekly grocery list feature
- More accessible meal ingredients
- Dark mode option
- Ability to assign foods to specific meals
- Custom nutrition facts for user-added foods
- More advanced analytics and progress tracking
- More supersets in workout routines

## Recent user reviews (10 of 73)

All indexed reviews: https://appshunter.io/ios/app/bulk-workouts-and-meal-plans/id1073486138/reviews.md

### 1/5 — crazy

*2024-01-08, version 5.0*

had to pay a weekly subscription even tho reviews say its free

### 3/5 — Great potential.

*2023-12-26*

This app has great potential. It’s ashamed not much is being done or added and if so, what’s the slow process?  I would love to work with the company as a reviewer and the creative team. Would be sad to see this app fail due to poor direction.

### 1/5 — App not functional

*2023-11-07, version 5.0*

Locked me out after renewal money was withdrawn from my account. They don’t respond to your email. Not happy ☹️

### 2/5 — Poor software

*2023-10-12*

The app keeps popping up with a subscription screen, I tried to sign up multiple times but the app seems to not be working, luckily I did the 7 week free trial. Whenever I put my calories in it wouldn’t show my goal or my number of calories left. To use this app you would have to restart the app every 2 Min. Poor app design, good idea for a app however.

### 1/5 — Review

*2023-07-26, version 5.0*

Looked great but I try to create an account and then it won’t let me pay or start a free trial just keeps coming up with an error and if the problem persists to contact and email which didn’t work either
It looked good so but of a shame

### 1/5 — No stars waste of time.

*2023-07-21, version 5.0*

Signing up only to have errors on the mesh 
It's irritating. Not even to have the freedom to 
Be active on the app.

### 1/5 — Don’t bother downloading this app

*2023-06-30, version 5.0*

So full of bugs it’s a joke

### 1/5 — 60 a year but no support SCAM

*2023-05-31, version 5.0*

Contacted support 3 times 3 different days and no response. This app is a SCAM

### 1/5 — Date of birth

*2023-02-26, version 5.0*

It won’t let me choose my Date of birth

### 1/5 — Potential

*2023-02-01*

It could be good. It reminds you when you need to eat or take a snack. It works like i want it to, until it doesn’t. The app will not let you use it unless you pay for it. Another $9.99 a month payment for something that could be given for free. As soon as the app is started up it shoots to an advertisement for the subscription, with no exit button or anything the app is useless without payment.

## Frequently asked questions about Bulk

### What does the Bulk app do?

This app serves as an all-in-one personal trainer and nutritionist. It helps users build muscle, gain healthy weight, and improve their body mass index (BMI) by providing customized meal plans and workout routines for both home and gym.

### How does the app create custom workouts and meal plans?

Upon starting, the app conducts a fitness assessment. Based on this assessment and your goals, its fitness AI generates a tailored workout plan with daily routines and a personalized meal plan designed for lean muscle growth and calorie intake.

### What kind of workouts and meal information are provided?

Workouts include detailed steps with imagery, recommended weights, sets, and reps, and adjust over time. Meal plans feature healthy recipes with photos, ingredients, and directions, ensuring you meet daily nutritional and calorie goals.

### Is this app free to use?

The app is free to download and use, but it offers in-app purchases for additional features or content. It also includes advertisements.

### What are the main benefits of using this app for fitness?

The app simplifies achieving fitness goals by combining workout planning, nutrition tracking, and progress monitoring in one place. It offers a structured approach to weight training and muscle building with personalized guidance.

## Version history (last 5 releases)

### 5.0 — 2022-11-02

- Fixed meal search bug.

### 4.97 — 2021-05-26

** Bug fixes
** Look and feel enhancements

### 4.96 — 2021-05-24

***Bug fixes
***Look and feel enhancements

### 4.95 — 2021-05-20

** Bug fixes and enhancements**

### 4.94 — 2021-04-12

**Performance updates**
**Squashed some bugs**

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*