# Bump to You: Postpartum Care — Postpartum Recovery for Moms > Postpartum recovery and support app for mothers, focusing on physical and mental well-being. (iPhone/iPad app by Brian Crawford.) - Source: https://appshunter.io/ios/app/bump-to-you-postpartum-care/id6776507422 (this page in markdown: same URL + `.md`) - Developer: [Brian Crawford](https://appshunter.io/developer/6776507424) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 58 MB - Languages: English - Released: 2026-06-29 - Data updated: 2026-09-08 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/bump-to-you-postpartum-care/id6776507422/reviews.md ## What is Bump to You? Bump to You is a calm, private space for your postpartum recovery — built around you, not the baby. The transition into motherhood asks so much of you. Bump to You helps you check in with your body and emotions, follow your recovery, and find support without judgment. CHECK IN WITH YOURSELF A gentle daily check-in helps you notice patterns in mood, anxiety, sleep, physical recovery, and support. Build streaks and earn Bloom badges simply for showing up for yourself. TALK TO A SUPPORTIVE AI COMPANION Put words to what you are carrying, even at 3 a.m. The AI companion responds with warmth and context while staying clear that it is not a therapist, diagnosis, or substitute for professional care. FOLLOW YOUR RECOVERY Read honest, stage-aware guidance for pregnancy and postpartum recovery, from the final weeks before birth through the first year and beyond. Your current guide period is available free; Premium opens the complete library. UNDERSTAND WHAT YOU ARE FEELING Use plain-language symptom guidance to understand whether something may be common, worth a call to your doctor, or urgent. Bump to You does not diagnose medical conditions. CONNECT YOUR HEALTH DATA — OPTIONAL Apple Health can help you see private recovery insights from sleep, heart rate, and activity. Raw Apple Health samples stay on your device. Only derived summaries and recovery insights may be saved to your account. You can also write selected hydration, breathing, and pelvic-floor sessions back to Apple Health. YOU ARE NOT ALONE Community Circles shows the growing Bump to You community around the world. Every account contributes to the worldwide total. Adding an anonymous approximate region to the map is optional; exact location never leaves your device. MORE SUPPORT FOR YOU • Private journaling and searchable reflections • Pelvic-floor and return-to-fitness guidance • Hydration, pumping, and nutrition tools • Kick counting, contraction timing, and birth preparation • Optional partner sharing that you control • Therapist finder and emergency resources that are always free BUMP TO YOU PREMIUM Some advanced guidance and tools require a monthly, annual, or lifetime purchase. Available products, prices, trial eligibility, and renewal terms are shown before purchase. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Bump to You is a wellness and support app. It does not provide medical care, diagnosis, or therapy. In an emergency, call local emergency services. In the U.S., call or text 988 for crisis support. Privacy Policy: https://bumptoyou.com/privacy Terms of Use: https://bumptoyou.com/terms ## Key features - Daily body & mind check-ins - AI companion for emotional support - Pelvic floor & postpartum workouts - Week-by-week recovery guide - Postpartum symptom checker - Private journaling - Return to work readiness tracker ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Premium | $9.99 | per month | | Yearly Premium | $79.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Access | $149.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/bump-to-you-postpartum-care/id6776507422/reviews.md ### 5/5 — Loving it - mom focused tool *2026-07-20* As a new parent, there’s so much focus on the baby that it’s easy to forget the person doing the caring. Bump to You is one of the first apps I’ve seen that really puts postpartum recovery and maternal well-being first. The daily check-ins are simple but meaningful, the community feels supportive, and the app offers helpful resources without feeling overwhelming. I also love that it celebrates progress in a positive way instead of making you feel guilty if life gets busy. Whether you’re a first-time parent or adding to your family, this is a resource I’d recommend having during the postpartum journey. ## Frequently asked questions about Bump to You ### What is Bump to You? Bump to You is a postpartum recovery app designed to support mothers' physical and mental well-being. It offers daily check-ins, an AI companion, guided exercises, a symptom checker, and a week-by-week recovery guide. ### Does Bump to You have ads? No, Bump to You does not contain advertisements. The app is free to download and offers premium features through a subscription model. ### What kind of workouts does Bump to You offer? Bump to You provides safe and progressive postpartum workouts, including pelvic floor sessions, gentle yoga, and walking programs. These are designed to support healing and a gradual return to exercise. ### How does the symptom checker in Bump to You work? The symptom checker allows you to describe how you're feeling in plain words. It then provides calm, clear guidance on whether to rest, call your midwife, or seek urgent care, offering a calmer next step without providing a diagnosis. ### What are the subscription options for Bump to You? Bump to You offers a free 7-day trial for its premium features. After the trial, subscription plans include Monthly Premium ($9.99/P1M), Yearly Premium ($79.99/P1Y), and a Lifetime option. ### Can Bump to You integrate with Apple Health? Yes, Bump to You integrates with Apple Health to incorporate your sleep, heart rate, HRV, and step data into your recovery picture. Your health data remains on your device and is used for context within the app. ### How often is Bump to You updated? The latest version of Bump to You is 1.0.3, and it was last updated on 2026-07-18. This indicates regular updates to improve the app's functionality and content. ### What is the age rating for Bump to You? Bump to You has an age rating of 12+. This suggests the content is generally suitable for users aged 12 and older. ## Version history (last 5 releases) ### 1.0.6 — 2026-09-07 Bump to You now supports more of your journey with expanded recovery guidance, Apple Health insights, streaks and Bloom badges, and an optional anonymous community map. We've also made the daily check-in gentler and improved reliability throughout the app. ### 1.0.5 — 2026-07-31 Recovery doesn't end at week 12 — and neither does Bump to You. The Recovery Guide has been expanded from 12 weeks to a full year, with a brand-new Long-Term Wellness Library that takes you all the way to 24 months postpartum. Browse by phase, tap into the week or month that matches where you are, and read content written specifically for your stage of recovery. • Phase 1 – The Foundation (Weeks 1–4) • Phase 2 – Rebuilding (Weeks 5–8) • Phase 3 – Strengthening (Weeks 9–12) • Phase 4 – Thriving (Weeks 13–52) • Phase 5 – Long-Term Wellness (Months 1–24) Bug fixes and performance improvements. Who is checking on you? Everyone asks about the baby. Bump to You asks about you. Bump to You is the postpartum recovery app built for the mother — her body, her mind, her recovery. From the moment you come home from the hospital to two years later, Bump to You is the companion that stays. DAILY CHECK-IN Every day, a gentle check-in asks how you're really doing — sleep, mood, energy, body, support. Your AI companion reads your answers and responds with something personal, not a script. It remembers what you've shared, notices patterns, and meets you where you are. 52-WEEK RECOVERY GUIDE Most apps stop at 12 weeks. Bump to You goes to 52 — then keeps going with a 24-month Long-Term Wellness Library. Articles are organized into five phases of recovery and personalized to your week. The guide grows with you. SYMPTOM CHECKER Search a symptom and get a clear, calm explanation written for postpartum moms — not a list of worst-case scenarios. Know what's normal, what to watch, and when to call your provider. APPLE HEALTH + WHOOP Connect Apple Health to bring your sleep, heart rate, and activity into your recovery picture. Connect WHOOP for recovery scores and HRV. Your raw health data never leaves your device — only private summaries are used to add context to your check-in. PARTNER CONNECTION Invite your partner. They get a weekly summary of how you're doing — no logins, no homework. Just a quiet way for the people who love you to stay informed. FIND A THERAPIST A built-in therapist finder connects you to postpartum-specialized therapists near you. Always free. Always one tap away. MENTAL HEALTH SAFETY Bump to You actively monitors for signs of postpartum depression and anxiety. If anything you share raises a concern, the app surfaces crisis resources immediately — including the 988 Suicide & Crisis Lifeline and the Postpartum Support International Helpline. PREMIUM Upgrade to unlock the full recovery guide, personalized nutrition plans with grocery lists, unlimited daily check-ins, the AI companion, and advanced health insights. Free features — the emergency card, therapist finder, and your first week of the guide — are always free. No subscription required. Bump to You is not a baby tracker. It is not a parenting app. It is the app for the mother who gave everything and deserves someone checking on her. ### 1.0.4 — 2026-07-20 • Fixed an issue where daily check-in reminder notifications were not being delivered on some devices • Improved notification reliability ### 1.0.3 — 2026-07-18 Meet your Recovery Garden This update is all about celebrating you showing up for yourself: • Daily streaks see how many days in a row you've checked in, with gentle grace days (because some nights are hard) • 30 Bloom badges small, beautiful milestones you earn for check-ins, journaling, chatting with your companion, and more • Your Recovery Garden watch your blooms grow as you care for yourself • Gentle reminders and an optional soft nudge if you'd like one, never pressure Plus small fixes and polish throughout. You're doing better than you think. ### 1.0.2 — 2026-07-16 Welcome to Bump to You — a calm, private space built around your postpartum recovery, not the baby's milestones. This release includes updates to daily check-ins, your AI companion, private journaling, a week-by-week recovery guide, pelvic floor and postpartum workouts, a symptom checker, Apple Health integration, return-to-work readiness, and a community of mothers who get it. New in this version: Lifetime access — one payment, and Bump to You is yours forever. We'd love to hear from you as we keep making it gentler and more helpful. Tap your profile and choose Send Feedback anytime. ## Related topics [postpartum care](https://appshunter.io/ios/topics/postpartum-care) · [becon postpartum](https://appshunter.io/ios/topics/becon-postpartum) · [postpartum support international](https://appshunter.io/ios/topics/postpartum-support-international) · [postpartu](https://appshunter.io/ios/topics/postpartu) · [postpartum yoga](https://appshunter.io/ios/topics/postpartum-yoga) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*