# BumptUp — For a Healthy Pregnancy > Evidence-based fitness and symptom tracking for pregnant and postpartum women. (iPhone/iPad app by BUMPTUP LABS INC.) - Source: https://appshunter.io/ios/app/bumptup/id1544666805 (this page in markdown: same URL + `.md`) - Developer: [BUMPTUP LABS INC](https://appshunter.io/developer/1544666807) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings - Age rating: 17+ - Requires: iOS 15.1 · 64 MB - Languages: American English - Released: 2023-11-08 - Data updated: 2026-07-19 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/bumptup/id1544666805/reviews.md ## What is BumptUp? BumptUp provides safe, effective, inclusive evidence-based physical activity guidance to pregnant & postpartum women. BumptUp offers features designed by certified exercise professionals, and will help guide you through a healthy pregnancy and postpartum journey. Workout on your terms. Follow your exercise plan on a week-by-week or day-by-day basis. Our app will provide suggested workouts for you. Each plan is different and customizable to help you stay strong during pregnancy and recover from delivery. Document it. Document your pregnancy symptoms for easy reference. When your doctor asks about symptoms, you will be ready to provide a detailed breakdown at each appointment. Information at a glance. Review your weekly exercise summary and daily dietary goals with the overview feature. By seeing each overview, you can quickly see how many minutes of exercise for each week and how many calories are left for each day. Postpartum Programming After the baby is born, BumptUp® does not forget about mom! Starting at four weeks post-delivery, our app will guide moms through twelve weeks of workouts. Our goal is to help you transition back to being active (with the baby in tow)! FEATURES: - Suggested workouts that meet you where you are - Video demonstrations - Prenatal yoga - Mommy & Me exercises - Tracker for weight and calories - Journal to document symptoms, exercises and meals in one place - Physical activity education - Nutrition education - Symptom tracking Terms of Use: https://bumptupapp.com/website-terms-of-use/ ## Key features - Customizable workout plans - Video demonstrations - Prenatal yoga - Symptom tracking journal - Weight and calorie tracker - Postpartum recovery programming ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | BumptUp Yearly Subscription | $49.99 | per year | | BumptUp Monthly Subscription | $4.99 | per month | ## Frequently asked questions about BumptUp ### What is BumptUp? BumptUp provides evidence-based physical activity guidance and symptom tracking specifically designed for pregnant and postpartum women. It offers customizable workout plans, video demonstrations, and educational content. ### Is BumptUp suitable for all stages of pregnancy and postpartum? Yes, BumptUp offers guidance for a healthy pregnancy and includes a 12-week postpartum programming starting four weeks after delivery to help mothers transition back to activity. ### Can I track my symptoms with BumptUp? Yes, BumptUp includes a journal feature to document pregnancy symptoms, exercises, and meals, allowing for easy reference at doctor's appointments. ### What kind of workouts does BumptUp offer? BumptUp offers suggested workouts tailored to your stage, including prenatal yoga and Mommy & Me exercises, all with video demonstrations. ### What are the subscription options for BumptUp? BumptUp offers a monthly subscription for $4.99 and a yearly subscription for $49.99, providing access to its full range of features. ### What devices does BumptUp support? BumptUp is available on iPhone, iPad, and iPod, catering to a wide range of Apple users. ### How often is BumptUp updated? The latest version of BumptUp is 3.0.1, last updated on April 8, 2026. This indicates a commitment to ongoing development and improvements. ### Does BumptUp have ads? No, BumptUp does not contain advertisements, providing an uninterrupted user experience. ## Version history (last 5 releases) ### 3.0.2 — 2026-07-13 This update improves subscriptions and promo code redemption: • Redeem promo codes without leaving the app — the offer code sheet now opens in-app • Your subscription status now updates immediately after redeeming a code • Fixed an issue where the paywall could reappear for active subscribers • Smoother navigation after subscribing ### 3.0.1 — 2026-04-08 We’ve fixed a few small bugs to make your experience smoother and more reliable. ### 3.0.0 — 2025-10-16 We've added behind-the-scenes updates and a few interface tweaks to make your app experience as smooth as possible! ### 2.6 — 2025-03-27 - In-App Browsing: Stay in the app while reading articles for a smoother experience. - More Articles: Enjoy additional midweek articles tailored to your pregnancy journey. - Post-Delivery Check-In: We’ve introduced updates to better support you after delivery. ### 2.5 — 2025-03-05 - Spanish Language Support: Now you can access the entire app in Spanish, making it easier to navigate and get the help you need in your preferred language. - Enhanced Experience for Loss: We’ve updated our resources and interface to provide more compassionate support during challenging times. - Symptom Tracker Updates: Quickly log and review how you’re feeling with our refined tracker, helping you monitor your well-being more effectively. ## Apps similar to BumptUp | App | Rating | Price | Category | | --- | --- | --- | --- | | [Studio Bloom](https://appshunter.io/ios/app/studio-bloom/id1383552296) | 4.8 (984) | Free | Health & Fitness | | [Expecting and Empowered](https://appshunter.io/ios/app/expecting-and-empowered/id1594936110) | 4.8 (442) | Free | Health & Fitness | | [WKU Campus Rec & Wellness](https://appshunter.io/ios/app/wku-campus-rec-and-wellness/id1625310721) | — | Free | Health & Fitness | | [Total Fitness Connection](https://appshunter.io/ios/app/total-fitness-connection/id1448661669) | 5.0 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*