# BURN & BUILD — Results Driven Workouts

> At-home fitness studio for strength, longevity, and results-driven workouts. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/burn-and-build/id6751006900 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.4 · 121 MB
- Languages: American English
- Released: 2026-08-19
- Data updated: 2026-09-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/burn-and-build/id6751006900/reviews.md

## What is BURN & BUILD?

Welcome to BURN & BUILD – Your Ultimate At-Home Fitness Studio for Strength, Longevity, and Real Results.

BURN & BUILD is our on-demand fitness app designed to bring our in studio classes to you, transform your body and elevate your wellness routine, anytime, anywhere. Developed by fitness expert Maria Chase, the BURN Method combines fun, effective, and science-backed workouts that deliver visible results while supporting long-term health, strength, and confidence.

Whether your goal is to burn fat, build lean muscle, tone your body, or simply feel your best, BURN & BUILD empowers you to take control of your fitness journey with a method proven to work. Our unique approach combines two foundational styles of training BURN and BUILD — each strategically designed to reshape your physique and redesign your metabolism.

FEATURED WORKOUTS:

BURN45: Our signature class focused on metabolic conditioning. This weighted interval workout uses dumbbells, resistance bands, sliders, and bodyweight to build lean muscle, boost metabolism, burn fat, and design  the body from head to toe.

BUILD: Heavy-weighted strength training designed for real muscle development. BUILD classes offer our signature strategic approach to muscular design. Utilizing benches, dumbbells, resistance bands, and kettlebells to increase strength, build lean mass, and support longevity.

ISOBURN: Low-impact, high-intensity isometric training that targets small accessory muscles to create a lean, sculpted hourglass shape.

BURN COMBO: Fusion class that combines BURN45’s weighted, workout + ISOBURN’s low-impact, high intensity targeted, Isometric sequencing for full-body conditioning and balanced results.

ISO COMBO: DEEP MUSCULAR CONDITIONING. ISO COMBO is a hybrid of ISOBURN with a strategic approach to creating sculpted, lean, tight muscle while maintaining deep muscular conditioning and lengthening.



WHY BURN & BUILD?
- Strategic programming designed for sustainable fitness and long-term health optimization. 
- Easy-to-follow classes for all fitness levels with modifications available
- Targeted workouts for core, glutes, arms, abs, and full body
- Build a routine that fits your lifestyle with on-demand access anytime

From beginners to advanced athletes, BURN & BUILD offers a comprehensive fitness solution that supports not just physical transformation, but also improved confidence, energy, and vitality. These workouts are meant to be effective, enjoyable, and empowering, helping you feel strong in your body and consistent in your wellness routine.

Download BURN & BUILD today and start building your strongest, healthiest self— one workout at a time with us!

## Key features

- On-demand workout classes
- Strength and longevity training
- Fat burning and muscle building
- Targeted workouts (core, glutes, etc.)
- Beginner to advanced levels
- Science-backed methods

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/burn-and-build/id6751006900/reviews.md

### 5/5 — FINALLY!

*2026-08-29*

I am always at a class in LA but travel a lot for work, so finally having burn on demand is game changing for me. I’m excited to try build too!!

### 5/5 — Amazing workout!!

*2026-08-28*

Best workout I’ve ever done! Completely changed my body

## Frequently asked questions about BURN & BUILD

### What types of workouts does BURN & BUILD offer?

BURN & BUILD offers a variety of workouts including BURN45 (metabolic conditioning), BUILD (heavy-weighted strength training), ISOBURN (isometric training), BURN COMBO (fusion), and ISO COMBO (deep muscular conditioning).

### Is BURN & BUILD suitable for beginners?

Yes, BURN & BUILD offers easy-to-follow classes for all fitness levels, with modifications available to suit beginners and advanced athletes alike.

### What equipment is needed for BURN & BUILD workouts?

Workouts utilize equipment such as dumbbells, resistance bands, sliders, bodyweight, and kettlebells. Specific equipment varies by workout type.

### How often is BURN & BUILD updated?

The app was last updated on 2026-08-29, indicating a commitment to regular improvements and new content.

### What is the user sentiment for BURN & BUILD?

Based on the available data, BURN & BUILD has a perfect 5.0-star rating from 2 ratings, suggesting very positive initial user feedback.

### What devices does BURN & BUILD support?

BURN & BUILD is available on iPhone and iPad devices.

### What is the age rating for BURN & BUILD?

The app has an age rating of 17+, indicating it is intended for mature audiences.

### Does BURN & BUILD have ads?

No, BURN & BUILD does not contain advertisements, providing an uninterrupted workout experience.

## Version history (last 2 releases)

### 107.0.0 — 2026-08-29

Bug fixes and performance enhancements

### 6.1.1 — 2026-08-20

No release notes.

## More apps by Sutra Fitness, Inc.

- [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025)
- [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768)
- [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812)
- [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143)
- [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065)
- [Lagreeing by LAH](https://appshunter.io/ios/app/lagreeing-by-lah/id1600016043)

All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*
