# Burn by Cara Loren — Ignite your fitness flame.

> Progressive overload fitness app with dynamic programs and smart leveling. (iPhone/iPad app by Cara Brocklin.)

- Source: https://appshunter.io/ios/app/burn-by-cara-loren/id1568591729 (this page in markdown: same URL + `.md`)
- Developer: [Cara Brocklin](https://appshunter.io/developer/1527886242)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.20/5 from 671 App Store ratings · 183 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 82 MB
- Languages: American English
- Released: 2022-06-16
- Data updated: 2026-08-31
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/burn-by-cara-loren/id1568591729/reviews.md

## What is Burn by Cara Loren?

Are you ready to ignite your fitness flame? Get ready to challenge yourself like never before with the Burn App’s innovative programs, designed around progressive overload to maximize your results.

Whether you’re training in the gym or at home, the Burn App offers eight dynamic programs, plus rotating challenge options—all included with your subscription. With smart technology that "levels you up" as you hit your weight and rep goals, the app ensures you're always pushing yourself to new heights. As you unlock new exercises and progressions, you'll continue to experience fresh, exciting workouts that are strategically designed to build muscle and burn fat, keeping your fitness journey endlessly effective.

So how does it work? 

After downloading and creating your account, we’ll ask you a few questions to understand your fitness goals better. Once you’ve completed your questionnaire, the Burn App will analyze your preferences and pair you with a program best suited for you. 

Within our programs, you will experience various training styles including:

• HIIT (High-Intensity Interval Training)
• Circuit Training
• Muscle Burnout Challenges
• Bodyweight Exercises
• Strength Training
• Powerbuilding
• Cardio
• LISS (Low-Intensity Steady State Cardio)
• Pregnancy and postnatal 
• Rep Challenges
• AMRAP (As Many Reps as Possible) Challenges
• EMOM (Every Minute on the Minute) Challenges 

These programs are designed to help you reach your fitness goals whether that is losing weight, getting toned, or building lean muscle. 

You will also be able to take full advantage of our cutting-edge features, including: 
• Difficulty levels to gamify your workout and keep you engaged as you accomplish more challenging exercises
• Adjustable scales to input your weight and rep amounts completed within each exercise
• Tracking history to see previous weights and rep amounts completed so you can monitor and celebrate your progress
• Simple but pretty app design allowing you to easily navigate the app 
• Easy-to-follow workouts that allow you to focus more on the exercise itself 
• Real-time muscle group visualization for each exercise 
• Categorized workouts based on fitness goal
• Ability to go at your own pace during your workout
• Ability to listen to your own audio during your workout
• Exercise video demonstrations
• At-home and in-gym programs
• Share selfies at the end of your workout 
• Share your workout completion 
• 24/7 access to the Burn Community


SUBSCRIPTION PRICING & TERMS

The Burn App is free to download. Ongoing use requires an active subscription which is available in monthly, quarterly, or yearly models. All users are eligible for a free trial period regardless of which subscription model they choose! 

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing your subscription. 

Subscriptions can be managed in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and Conditions as well as our Privacy Policy for more information. 

Terms & Conditions: https://getburnapp.com/terms-conditions/
Privacy Policy: https://getburnapp.com/privacy-policy/

## Key features

- Eight dynamic fitness programs
- Progressive overload training
- Smart leveling technology
- Gym and at-home workouts
- HIIT, circuit, and strength training
- Exercise video demonstrations
- Workout tracking history

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Standard - Yearly | $149.99 | per year |
| Standard - Monthly | $24.99 | per month |
| Standard - Quarterly | $68.99 | per 3 months |
| Presale - Monthly | $24.99 | per month |
| Quarterly - Subscription | $68.99 | per 3 months |
| Yearly - Subscription | $239.99 | per year |
| 7 Day Free Trial | $24.99 | per month |
| 7 Day Free Trial | $68.99 | per 3 months |
| 7 Day Free Trial | $149.99 | per year |


## What do users think of Burn by Cara Loren?

Overall sentiment: mixed

**Pros**

- 🔥 Intense and effective workouts
- 👍 Easy to follow along
- 💪 Challenging and progressive
- 🏠 Convenient home workouts
- 🧠 Structured program with clear instructions
- 🔥 Workouts that 'burn' in the best way
- 🤰 Pregnancy-friendly options

**Cons**

- 🐛 Frequent app crashes and glitches
- 🤔 Repetitive workouts with limited variety
- 🤷‍♀️ Lack of workout previews and equipment information
- 💰 Expensive subscription for limited content
- 🤖 Poor customer service and lack of communication
- 🔍 Difficulty tracking progress and logging weights

**Commonly reported bugs**

- App crashes and freezes during workouts
- Workouts not properly recording as completed
- Login and subscription issues
- Inconsistent app performance and functionality

**Most requested features**

- Ability to preview full workouts before starting
- Option to choose workout days and schedule
- Customizable exercise modifications and alternatives
- Comprehensive workout history and progress tracking
- Audio/voice guidance during workouts
- Integration with music/podcast playback

## Recent user reviews (10 of 183)

All indexed reviews: https://appshunter.io/ios/app/burn-by-cara-loren/id1568591729/reviews.md

### 5/5 — Just do it

*2026-07-10, version 4.0.8*

First time in my life I’ve ever been tone with results in every area. Just get and do it! Consistency with this program equals results and motivation to keep going.

### 5/5 — Best app ever!

*2026-04-08, version 4.0.5*

Thankful I finally pulled the trigger and joined! Makes it easy to follow and the progress tracker is so motivating. Coming off of two years with a personal trainer, I wish I had joined sooner.

### 5/5 — Found my new App

*2026-03-29, version 4.0.5*

Needed a new app for my fitness and health life. Busy mom as I am this app is perfect and has so many options to fit my schedule. I only had it for two days but tried 6 different quick workouts and I love it. Only need to buy heavier weights. It is so fun and addictive ❤️💪🏻

### 5/5 — Review

*2026-03-13, version 4.0.5*

Perfect length workouts to do at home with kids! My kids even like to join in!

### 2/5 — Burn

*2026-03-11, version 4.0.5*

Other reviews are right when they say the app glitches a lot -and the customer service is in fact not there. I won’t be renewing after my year purchase. 
A change I’d love to see is alternative methods if one is just too hard as a beginner; an example would be a one armed burpee- I was just not ready for that and wish there was a secondary exercise. I’d also love to see more quick workouts if I’m crunched on time. Especially for abs and arms.

### 5/5 — My Favorite New Fitness App!

*2026-03-11, version 4.0.5*

This app has been such a refreshing change for me. I love the structure of the workouts, and I love the option to pick a short workout for when I just want to get something in. I feel a little stronger after every workout!

### 5/5 — Just say yes!

*2026-03-05, version 4.0.4*

These workouts are challenging but you are given ranges of participation. 2lbs of free weights vs. 10 and 2 reps vs. 10. I am a fitness professional and circus acrobat and recommend!

### 5/5 — Burn Love

*2026-02-24, version 4.0.4*

I’ve just finished my first week! The full body workouts have me crawling on the floor and I love that I’ve actually used my whole body! 
The only change I’d love to see is alternative methods if one is just too hard as a beginner; an example would be a one handed burpee- I was just not ready for that and wish there was a secondary exercise. I’d also love to see more quick workouts if I’m crunched on time. Especially for abs and arms! 
Overall- I’m loving!

### 5/5 — Love!

*2026-02-16, version 4.0.4*

I love this app and programming! As someone who has worked out for 20 years doing strength training, I always love to find things that allow me to challenge myself differently. The programming an app set up is easy to use and understand and has helped me find new places to make my body sore. I am a mom of three toddlers so there are times where I cannot complete the full workouts, but she does offer the quick workouts for the days that things are a little hectic. Highly recommend!

### 5/5 — Burn

*2026-02-14, version 4.0.4*

Overall I really like the workouts so far. It definitely challenges me and is making me set goals for myself!
I didn’t realize how the program was set up until I started. What I mean by that is you select a program and do the six workouts and then you just continue to repeat the same workouts but the reps change and weight. Really my only complaint so far is the app itself, it is very glitchy at times and gets frozen. Hopefully they will fix this issue soon.

## Frequently asked questions about Burn by Cara Loren

### What does the Burn App do?

The Burn App provides innovative fitness programs designed around progressive overload to help users maximize their results. It offers a variety of training styles and smart technology to ensure users are always challenged and progressing towards their fitness goals, whether at home or in the gym.

### What are the key features of the Burn App?

Key features include eight dynamic fitness programs, smart technology that levels users up as they progress, adjustable scales for tracking weight and reps, workout history tracking, and exercise video demonstrations. It also offers categorized workouts based on fitness goals and the ability to train at home or in the gym.

### How much does the Burn App cost?

The Burn App is free to download, but ongoing use requires an active subscription. Subscription options are available in monthly, quarterly, or yearly models, and all users are eligible for a free trial period.

### What types of workouts are available on the Burn App?

The app includes various training styles such as HIIT, Circuit Training, Muscle Burnout Challenges, Bodyweight Exercises, Strength Training, Powerbuilding, Cardio, LISS, Pregnancy and postnatal programs, Rep Challenges, AMRAP Challenges, and EMOM Challenges.

### Can I use the Burn App for both home and gym workouts?

Yes, the Burn App offers programs specifically designed for both at-home training and in-gym workouts. This flexibility allows users to continue their fitness journey effectively regardless of their location or available equipment.

## Version history (last 5 releases)

### 4.0.9 — 2026-07-10

- Improved onboarding flow with smarter tracking to personalize your experience
  - Bug fixes and performance improvements

### 4.0.8 — 2026-07-08

Bug fixes and performance improvements including faster workout timer controls, smoother workout recovery when restarting the app, and improved onboarding 
  reliability.

### 4.0.7 — 2026-05-12

- Fixed a crash that could occur on app launch for some users                                                                                                                              
  - Improved subscription screen loading reliability                                                                                                                                       
  - Enhanced analytics to better understand how you use the app so we can keep improving your experience                                                                                     
  - General stability improvements and bug fixes

### 4.0.6 — 2026-04-30

• Your progress is now saved when you join a challenge — pick up right where you left off when it ends                                                               
• Improved program switching experience                                                                                                                            
• Bug fixes and performance improvements

### 4.0.5 — 2026-03-06

Bug fixes and stability improvements
  - Fixed a navigation flash when returning to the app
  - Improved program selection experience
  - Fixed Match Me button responsiveness

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## Related topics

[burn](https://appshunter.io/ios/topics/burn) · [beun](https://appshunter.io/ios/topics/beun) · [burns by kiara burns](https://appshunter.io/ios/topics/burns-by-kiara-burns)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*
