# Burn: Fasting & BMI tracker

> Burn: Fasting & BMI tracker (iPhone/iPad app by Todd Clement.)

- Source: https://appshunter.io/ios/app/burn-fasting-and-bmi-tracker/id6795661913 (this page in markdown: same URL + `.md`)
- Developer: [Todd Clement](https://appshunter.io/developer/1872230490)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 5 MB
- Languages: American English
- Released: 2026-08-18
- Data updated: 2026-10-06
- User reviews in markdown: https://appshunter.io/ios/app/burn-fasting-and-bmi-tracker/id6795661913/reviews.md

## What is Burn?

Burn — Fasting Tracker, Weight & BMI Log

A simple tracker for intermittent fasting, weight, and BMI — all in one app. No subscription. No meal plans. No noise. Just honest data and a clearer picture of your body over time.

Most people fast without really knowing what their body is doing. Burn changes that. Set up your profile once — enter your age, height, and starting weight — and Burn does the rest. Every weigh-in is logged, your BMI stays current, and a chart shows your trend over time.

Track your fast, stage by stage
When you're fasting, Burn shows exactly where your body is in the process — and what's happening as you go deeper:
Fed state → Post-absorptive → Glycogen depletion → Fat burning → Ketosis → Autophagy → Deep autophagy

You'll know when you've cleared your last meal, when your glycogen stores run down, when your body shifts to burning stored fat, when you cross into ketosis — and when a longer fast tips you into autophagy, your body's deep cellular cleanup mode. All without guessing.

What's inside
Fasting stage tracker — follow your body through every phase of the fast
Weight log with full history and progress chart
Automatic lb/kg display — Burn detects your region and shows weight in the units you actually use, no setup required
BMI calculator that stays current with every weigh-in
Personal profile for your key health stats
Light and dark theme, so the app fits how you use your phone
Clean, distraction-free design

Why Burn?
 No subscription — ever
 No ads, no meal plans, no clutter
 Your data stays simple and readable
 Built for anyone doing 16:8, OMAD, extended fasts, or just tracking weight/BMI

Whether you're new to intermittent fasting or deep into extended fasts, Burn gives you a clear, honest view of your progress — and what your body is actually doing while you fast.

Download Burn and start your fasting journey today.

Medical Disclaimer: Always seek a doctor’s advice in addition to using this app and before making any medical decisions.


## Version history (last 5 releases)

### 0.6.9 — 2026-10-05

Adjusted to a dark splash screen and larger icon.

### 0.6.8 — 2026-10-04

Adjust the splash screen.

### 0.6.7 — 2026-10-03

Startup optimization and layout improvements.

### 0.6.6 — 2026-10-03

Code optimization

### 0.6.5 — 2026-09-17

Core library updates.

## More apps by Todd Clement

- [Moto Shed: Bike Maintenance](https://appshunter.io/ios/app/moto-shed-bike-maintenance/id6758318635)

All apps by Todd Clement: https://appshunter.io/developer/1872230490

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*