# Burn Fasting — Tracker, Timer, 16:8 & OMAD

> Private intermittent fasting tracker with real-time biological stage monitoring. (iPhone/iPad app by WraithBit, Inc.)

- Source: https://appshunter.io/ios/app/burn-fasting/id6759942854 (this page in markdown: same URL + `.md`)
- Developer: [WraithBit, Inc](https://appshunter.io/developer/1807154072)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 22 MB
- Languages: American English
- Released: 2026-03-19
- Data updated: 2026-08-20
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/burn-fasting/id6759942854/reviews.md

## What is Burn Fasting?

Burn is an intermittent fasting tracker, fasting timer, and weight tracker designed to help you stay consistent with 16:8, 18:6, 20:4, OMAD, and custom fasting schedules.

Start a fast in seconds, follow your progress in real time, and see what stage your body is estimated to be in as your fast develops. Whether your goal is weight loss, better eating habits, improved consistency, or a simpler fasting routine, Burn gives you the tools to stay on track.

INTERMITTENT FASTING TIMER

Use the fasting timer to track:

• 16:8 fasting
• 18:6 fasting
• 20:4 fasting
• OMAD fasting
• Custom fasting schedules
• Flexible fasts
• Extended fasts

Start, stop, edit, and review your fasts with a clean fasting tracker built around speed, clarity, and consistency.

FASTING STAGES

See your fasting stage as your fast progresses.

Burn helps you follow key fasting stages, including:

• Fed
• Catabolic
• Fat Burning
• Ketosis
• Autophagy

Fasting stages are educational estimates to help you understand your fast, stay motivated, and build a consistent routine.

BODY SCORE

Body Score combines fasting consistency and weight trends into one score.

Instead of focusing only on the number on the scales, Body Score gives you a clearer view of long-term progress and whether your fasting routine is moving in the right direction.

WEIGHT TRACKING AND PROGRESS

Track your weight, fasting history, streaks, trends, and personal progress over time.

Monitor weight changes, fasting consistency, streaks, personal records, progress charts, fasting history, daily insights, and long-term trends.

Use Burn as a fasting app, weight tracker, fasting journal, and progress tracker.

FASTING PLANS FOR BEGINNERS AND EXPERIENCED FASTERS

Burn works whether you are starting your first intermittent fast or already follow a regular fasting routine.

Popular fasting plans include:

• 16:8 intermittent fasting
• 18:6 intermittent fasting
• 20:4 intermittent fasting
• OMAD, One Meal A Day
• Custom fasting windows

Choose a plan, start your timer, and keep your fast visible throughout the day.

APPLE WATCH, WIDGETS AND LIVE ACTIVITIES

Burn includes:

• Apple Watch app
• Home Screen widgets
• Lock Screen widgets
• Live Activities
• Dynamic Island support
• Smart fasting notifications
• HealthKit integration
• iCloud backup
• Dark Mode

Check your fasting timer, progress, and fasting stage from your iPhone, Lock Screen, Dynamic Island, widgets, or Apple Watch.

BURN PRO

The core fasting timer is free to use.

Upgrade to Burn Pro for more advanced fasting tools, including:

• Body Score
• Apple Watch support
• Widgets
• Advanced fasting insights
• Detailed fasting analytics
• History editing
• Progress trends
• Personal records

WHY USE BURN?

Burn is built for people who want a focused intermittent fasting app without clutter.

Use Burn to:

• Track intermittent fasting
• Follow 16:8, 18:6, 20:4, OMAD, or custom plans
• Monitor fasting stages such as fat burning, ketosis, and autophagy
• Track weight and long-term progress
• Build consistency with streaks and reminders
• Keep your fast visible with widgets, Live Activities, Dynamic Island, and Apple Watch
• Understand your routine with Body Score and analytics

PRIVATE BY DESIGN

Burn does not collect your personal data.

Your fasting history stays on your device and can sync securely with iCloud if you choose.

IMPORTANT INFORMATION

Burn is a health and fitness tracker. It does not provide medical advice, diagnosis, or treatment. Fasting stages, insights, and health information are educational estimates only. Speak with a qualified healthcare professional before making medical decisions or starting a fasting routine, especially if you have a medical condition, are pregnant, underweight, have a history of eating disorders, or take medication.

Privacy Policy:
https://wraithbit.com/burn-privacy-policy/

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Download Burn and start your next fast.

## Key features

- Private intermittent fasting tracker
- Real-time biological stage tracking
- Body score for progress monitoring
- Apple Watch app and widgets
- HealthKit sync
- Customizable fasting protocols

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Burn Pro Monthly | $6.99 | per month |
| Burn Pro Annual | $29.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/burn-fasting/id6759942854/reviews.md

### 2/5 — Ai slop?  Fix weight tracker please.

*2026-05-29*

(Edit: adjusted rating down because dev not responsive. I switched to Fasty.) I tried to contact for a bug report but could not find where to do it.

I accidentally entered the wrong weight by 100 lbs, so the graph is way off, even after immediately putting in the correct weight. What was odd is that it put the correct weight difference from days ago, but my graph is goofed with no way to edit.  Also it dos not seem to update to Apple health with that turned on.  

When ending the fast, after I met my goal, don’t pressure me to keep fasting.

Thanks.

**Developer response:** Hi, thank you for this - genuinely useful, specific feedback, and we've acted on it directly.


Weight graph & editing: Fixed. You can now edit or delete any logged weight entry, so a mistaken entry no longer permanently distorts your graph. We also traced and fixed the exact issue you hit: the graph and trend comparisons weren't always using the correct chronological entry, which is why the difference looked like it was pulling from days earlier instead of your last real entry. Both are corrected now.


Apple Health sync: Fixed. Weight sync had a permissions issue that could silently fail - it now syncs correctly, and if something ever does go wrong, the app will tell you instead of failing quietly.


Ending a fast after hitting your goal: Fixed. Burn no longer pressures you to keep going once you've hit your target - it simply confirms your fast and lets you close it out. 


Reaching us for bug reports: You're right that this wasn't obvious, and we're actively working on a clearer, direct path for feedback and bug reports from inside the app.


Everything above is live in the latest update - if you're able to update and give it another try, we'd genuinely appreciate you taking another look at your rating. And if anything's still off, we'd rather hear it straight from you than guess, so thank you again for spelling it out this clearly.


Team Burn

### 4/5 — Nice! Fix weight tracker please.

*2026-05-13*

I tried to contact for a bug report but could not find where to do it.

I accidentally entered the wrong weight by 100 lbs, so the graph is way off, even after immediately putting in the correct weight. What was odd is that it put the correct weight difference from days ago, but my graph is goofed with no way to edit.  Also it dos not seem to update to Apple health with that turned on.  

When ending the fast, after I met my goal, don’t pressure me to keep fasting.

Thanks.

## Frequently asked questions about Burn Fasting

### Does Burn have ads?

No, Burn is ad-free. The description explicitly states 'No ads' and the 'hasAds' flag is false, ensuring an uninterrupted user experience.

### What are the different fasting stages tracked by Burn?

Burn tracks your body through several biological stages: Fed, Catabolic, Fat Burning, Ketosis, and Autophagy, providing real-time insights into your progress.

### How does Burn protect user privacy?

Burn prioritizes privacy by requiring no account, no sign-up, and collecting no user data. Your fasting history remains exclusively on your device.

### What is the 'Body Score' in Burn?

The Body Score is a unique metric in Burn that reflects your fasting consistency and physical progress, offering a more comprehensive view than just weight.

### Can I use Burn on my Apple Watch?

Yes, Burn offers an Apple Watch app that allows you to start, stop, and track your fast directly from your wrist. It also supports Live Activities and Lock Screen widgets.

### What fasting protocols does Burn support?

Burn supports popular protocols like 16:8, 18:6, 20:4, OMAD (23:1), and allows for custom fasting windows to fit your lifestyle.

### What features are included in the free version of Burn?

The core fasting timer and tracking are completely free with no usage limits. Burn Pro unlocks advanced features like Body Score, Apple Watch app, and detailed analytics.

### How often is Burn updated?

The latest version of Burn is 1.1.5, which was last updated on April 20, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 5 releases)

### 1.1.8 — 2026-07-22

Squashed some pesky bugs.

### 1.1.7 — 2026-07-17

Weight tracking, done right

You can now edit or delete a logged weight entry - no more permanent typos throwing off your graph.
If a new entry looks unusually different from your last one (e.g. a big accidental jump), Burn will ask you to double-check it before saving - without blocking you if it's correct.
Fixed an issue where correcting a mistaken weight entry wouldn't fully fix your weight graph and trends.
Apple Health sync for weight is more reliable, with clearer status if a sync fails and why.
A calmer way to end a fast

Ending a fast after you've already hit your goal no longer pressures you to keep going - Burn now simply confirms your fast and celebrates what you completed.
Ending a fast before your goal still gives you a clear, simple choice, with optional support tools if you need them - never forced.
Fixed an issue where flexible (open-ended) fasts could be incorrectly treated as having "reached a goal" they were never set to hit.
More accurate Body Score

Fixed cases where your Body Score wouldn't reflect a fast you were actively in the middle of.
Fixed hydration, training, and rest-day status occasionally showing yesterday's data if the app had been running in the background overnight.
Streaks, challenges, and your Morning Brief now recognise long fasts

Fixed a bug where an ongoing multi-day fast wasn't being counted, causing your streak, challenges, and Morning Brief to incorrectly say you hadn't fasted.
Tone and clarity improvements throughout the app

Cleaned up notification and in-app messaging to be clearer, calmer, and more to-the-point - less repetitive, less "hype," more useful information.

### 1.1.5 — 2026-04-20

Added the ability to edit the start time of an already started fast, the ability to delete a fast, and a beta version of light mode with a toggle in profile view. Squashed some bugs.

### 1.1.4 — 2026-04-11

Squashed some bugs and improved reliability throughout the app. Burn is faster and smoother than ever - your fasting streak is safe with us.

### 1.1.3 — 2026-04-05

Added Body Score, Morning Brief, Pro Analytics, Personal Insights, Personal Records, Daily Check In, overhauled the journal, profile, and insights screens. Added export to pdf. Smart notifications, educational articles, and personalised plans.

## More apps by WraithBit, Inc

- [Sequa: GLP-1 symptom tracker](https://appshunter.io/ios/app/sequa-glp-1-symptom-tracker/id6761735059)

All apps by WraithBit, Inc: https://appshunter.io/developer/1807154072

## Related topics

[beun](https://appshunter.io/ios/topics/beun)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*
