# Burn Fat & FEAST — Stop the yo-yo and live fully > Personalized fitness, nutrition, and coaching app with progress tracking. (iPhone/iPad app by Burn Fat & FEAST, LLC.) - Source: https://appshunter.io/ios/app/burn-fat-and-feast/id6471663885 (this page in markdown: same URL + `.md`) - Developer: [Burn Fat & FEAST, LLC](https://appshunter.io/developer/1715841949) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 6 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-12-20 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/burn-fat-and-feast/id6471663885/reviews.md ## What is Burn Fat & FEAST? Start your fitness journey with Burn Fat & FEAST—a comprehensive lifestyle within an app that brings nutrition, exercise education and individual support together in one place. Burn Fat & FEAST provides you with a personalized workout, meal plan and educational training tools tailored to your fitness goals. Easily track your daily workouts, log meals, and monitor progress, all while staying connected to your fitness band/watch for real-time updates. Plus, enjoy the convenience of instant messaging, community support and video calls with your coach on the go. Achieve your fitness goals with Burn Fat & FEAST’S powerful features: • Workout Plan: Research-based workout schedules proven to increase muscle mass, increase metabolism, aid in fat loss and improve overall quality of life. • Nutrition, Hydration & Habits: Access meal plans, log food intake, track hydration, steps, and calories burned. • Educational Training: Educational videos on topics from balancing hormones, increasing metabolism, menopause, macronutrients, time management, sleep, emotional eating, mental health and so much more. • Video and Recipe Library: On-Demand library of workouts and recipes to access anytime, anywhere life takes you. • Instant Messaging & Video Calls: Stay connected with your coach through messaging, community forums and video calls to improve accountability and results. • Check-Ins: Gain insights into your performance with easy check-ins and real-time updates. • Progress Tracking: Stay informed with powerful analytics. • Wearable Integration: Connect your fitness band/watch for a holistic view of your progress. Start your journey today and be the best version of yourself with Burn Fat & FEAST! Note regarding Apple Health: The BFF app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. It also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Custom meal plans - Nutrition and hydration tracking - Educational training videos - Instant messaging with coach - Wearable device integration - Progress tracking and analytics ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 21 Day Habit Challenge | $37.00 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/burn-fat-and-feast/id6471663885/reviews.md ### 5/5 — Everything in one place! *2024-09-12* Love having nutrition, fitness, community support, educational videos and downloads all on one place! ### 5/5 — Game changer! *2024-06-20* Hands down best fitness program for women in their 40-50s!!! ### 5/5 — Everything in one place! *2024-06-11* Love having nutrition, fitness, community support, educational videos and downloads all on one place! ### 5/5 — Amazing! *2024-03-20* This app has everything I need all in one place. Intriguing tracking, workouts, educational videos and a supportive community of women. It’s perfect! ### 5/5 — Amazing and so convenient! *2024-01-31* I love this app. The interaction and ease of use is exactly what I needed to kickstart my fitness and nutrition. What an amazing addition to an already fantastic program! ### 5/5 — Best wellness app! *2023-12-30* Allows you track everything in one app! Workout videos are wonderful!!! Love this app ## Frequently asked questions about Burn Fat & FEAST ### What kind of workouts does Burn Fat & FEAST offer? Burn Fat & FEAST provides research-based workout schedules designed to increase muscle mass, boost metabolism, aid fat loss, and improve overall quality of life. It also features an on-demand library of workouts accessible anytime. ### How does Burn Fat & FEAST help with nutrition? The app offers personalized meal plans, allows you to log your food intake, track hydration, steps, and calories burned. It also includes educational content on macronutrients and emotional eating. ### Can I connect my fitness tracker to Burn Fat & FEAST? Yes, Burn Fat & FEAST integrates with fitness bands and watches to provide a holistic view of your progress, including real-time updates on activity and workout sessions. ### What kind of support does Burn Fat & FEAST provide? Burn Fat & FEAST offers instant messaging, community forums, and video calls with your coach to enhance accountability and results. It also includes easy check-ins for performance insights. ### Does Burn Fat & FEAST have ads? No, Burn Fat & FEAST does not contain advertisements. It is a free app with options for in-app purchases. ### What age is Burn Fat & FEAST appropriate for? Burn Fat & FEAST has an age rating of 17+, indicating it is intended for adult users. ### How often is Burn Fat & FEAST updated? The latest version of Burn Fat & FEAST is 4.0, and it was last updated on February 22, 2026. This suggests frequent updates to improve the app. ### What devices does Burn Fat & FEAST support? Burn Fat & FEAST is supported on iPhone and iPod devices. ## Version history (last 5 releases) ### 4.0 — 2026-02-22 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-09-24 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-06 Bug fixes and performance improvements ## Apps similar to Burn Fat & FEAST | App | Rating | Price | Category | | --- | --- | --- | --- | | [Time Fit by Fit Familia](https://appshunter.io/ios/app/time-fit-by-fit-familia/id6476329935) | 5.0 (12) | Free | Health & Fitness | | [Keep Still Wellness](https://appshunter.io/ios/app/keep-still-wellness/id6736354237) | 5.0 (1) | Free | Health & Fitness | | [Vitality Nutrition and Fitness](https://appshunter.io/ios/app/vitality-nutrition-and-fitness/id6747769286) | — | Free | Health & Fitness | | [Motivated Lately Training](https://appshunter.io/ios/app/motivated-lately-training/id6476047127) | — | Free | Health & Fitness | | [ACHV by Corey Calliet](https://appshunter.io/ios/app/achv-by-corey-calliet/id6743337748) | 5.0 (4) | Free | Health & Fitness | | [BFFL BY CLAUDIA](https://appshunter.io/ios/app/bffl-by-claudia/id6446206236) | 5.0 (3) | Free | Health & Fitness | ## Related topics [fat burning app](https://appshunter.io/ios/topics/fat-burning-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*