# BurningON Diet Challenge — MyOptimal, IntermittentFasting

> All-in-one diet, fasting, and health tracker with progress visualization. (iPhone/iPad app by KaHee Jeon.)

- Source: https://appshunter.io/ios/app/burningon-diet-challenge/id6752829944 (this page in markdown: same URL + `.md`)
- Developer: [KaHee Jeon](https://appshunter.io/developer/1827018623)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 13.0 · 52 MB
- Languages: Korean, American English
- Released: 2025-10-24
- Data updated: 2026-08-01
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/burningon-diet-challenge/id6752829944/reviews.md

## What is BurningON Diet Challenge?

Activate Your Fat Metabolism with Burning On Diet Challenge App

Manage everything in one place: meal plans, weight, InBody data, water intake, fasting timer, progress photos, and personal notes. Reduce the hassle of searching for information and practice Switch On Diet more efficiently by checking all necessary data at a glance.

Based on Dr. Park Yong-woo's 33 years of clinical experience, this app supports both the scientifically proven 4-week program and intermittent fasting. Track your progress effortlessly with daily journals, providing a systematic and rewarding diet experience.


[Key Features]

Schedule Management
Automatically generate a 4-week program schedule and view it at a glance with the calendar view. Easily understand Phase-by-Phase meal changes and customize your own schedule.

Meal Management
Phase-specific meal plans are automatically provided, and you can easily track calories of foods you eat. Save frequently eaten foods and meal templates for quick entry, and register your own custom foods.

Intermittent Fasting Timer
Check fasting progress with real-time timer and receive notifications when you reach your target time. Fasting records are automatically saved and viewable in statistics.

Comprehensive Health Records
Record detailed InBody data including weight, body fat percentage, muscle mass, visceral fat, waist circumference. Manage all daily health data in one place: water intake, sleep hours, bowel movements, and personal notes.

Progress Photos
Take body photos and save them by date to visually track your body's changes over time.

Workout Records
Support 30+ workout types including walking, running, and strength training. Record running routes with GPS tracking, and automatically collect steps and stairs climbed data by integrating with HealthKit and Google Fit. Detailed set-by-set records and workout photos are also supported.

Statistics and Analysis
Visualize all data including weight, body fat, water intake, and workout records with graphs and charts to understand progress at a glance. Check statistics for desired periods with various filters: 7 days, 30 days, entire program, or custom date range.


[Recommended For]
Those practicing Switch On Diet program
Those doing or planning to start intermittent fasting
Those wanting to systematically manage diet, exercise, and health data
Those wanting to conveniently manage diet records in one place
Those wanting motivation through change tracking and sense of achievement


[Highlights]
Scientific diet program based on Dr. Park Yong-woo's 33 years of clinical experience
Support both 4-week program and intermittent fasting (16:8, 5:2, 24-hour)
All-in-one management: meal, weight, InBody, water intake, fasting, workout, notes
Clear understanding of progress with detailed statistics and graphs

## Key features

- 4-week program schedule
- Phase-specific meal plans
- Intermittent fasting timer
- InBody data tracking
- Progress photo logging
- Workout and GPS tracking
- Detailed statistics and graphs

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/burningon-diet-challenge/id6752829944/reviews.md

### 5/5 — 코인은 어디에 쓰는건가요?

*2026-06-24*

어플이 직관적이고 다이어트 진행중 체크하기 좋아서 이거 쓰고 있는데
퀘스트 성공하면 주는 코인은 어디에 쓰는건가요? 아무리 찾아봐도 안보이고 QnA도 없어서 모르겠네요

### 5/5 — 최고의 어플

*2026-05-14*

앱리뷰는 안쓰는 편인데 너무좋아서 리뷰남깁니다. 박영우교수님의 마이옵티컬 다이어트에 최적화된 어플이라 기록하기도 좋고 다양한 정보와 퀘스트까지 수행할수 있어 너무 만족스럽습니다. 이런 좋은 어플 만들어주셔서 너무 감사합니다!!!

### 5/5 — 물 알림 설정 오류

*2026-04-19*

스위치온 2회차 시작하려니 좋은 어플이 생겼네요. 감사합니다. 그런데 물 알림 설정이 안되네요 , 알림 활성화가 안됩니다

### 4/5 — 앱 데이터 복구

*2025-12-03*

정말 잘 사용했으나 앱 재설치 후 데이터가 날라가 제 몸무게추이와 식단표를 확잉힐수없게 되었습니다 복구 가능할까요

### 5/5 — 스위치온 다이어트에 최고의 앱입니다

*2025-10-25*

제가 필요한 기능이 모두 있네요. 이걸로 스위치온 다이어트 열심히 하겠습니다.

### 5/5 — 건강한 다이어트 필수어플

*2025-10-25*

새어플 깔끔하고 넘좋아요!!

### 5/5 — 완전좋아요 이거없으면 다이어트못함

*2025-10-25*

박용우다이어트에 꼭 필요한 필수앱

## Frequently asked questions about BurningON Diet Challenge

### What is the BurningON Diet Challenge app?

BurningON Diet Challenge is a health and fitness app designed to help users manage their diet, track weight and InBody data, monitor water intake, use a fasting timer, log progress photos, and record workouts. It aims to provide a systematic and efficient way to practice diet programs like the Switch On Diet and intermittent fasting.

### Does BurningON Diet Challenge have ads?

Yes, BurningON Diet Challenge contains advertisements. As a free application, it utilizes ads to support its development and maintenance.

### What diet programs does BurningON Diet Challenge support?

BurningON Diet Challenge supports both a scientifically proven 4-week program based on Dr. Park Yong-woo's clinical experience and various intermittent fasting methods, including 16:8, 5:2, and 24-hour fasts.

### What kind of health data can I track with BurningON Diet Challenge?

You can track comprehensive health records including weight, body fat percentage, muscle mass, visceral fat, waist circumference, water intake, sleep hours, bowel movements, and personal notes. It also integrates with HealthKit and Google Fit for step and stair climbing data.

### How does BurningON Diet Challenge help with workouts?

The app supports over 30 workout types, including walking and strength training. It offers GPS tracking for running routes, automatic step and stair climbing data collection, and detailed set-by-set workout records, along with the option to add workout photos.

### What devices is BurningON Diet Challenge available on?

BurningON Diet Challenge is available for iPhone and iPod devices. The app is rated for ages 17 and up.

### How often is BurningON Diet Challenge updated?

The latest version of BurningON Diet Challenge is 1.2.0, which was last updated on April 22, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

### Can I customize my diet schedule in BurningON Diet Challenge?

Yes, the app automatically generates a 4-week program schedule with a calendar view, allowing you to easily understand phase-by-phase meal changes. You can also customize your own schedule to fit your needs.

## Version history (last 5 releases)

### 1.2.0 — 2026-04-22

Fixed a push notification error.

### 1.1.9 — 2026-04-11

Improved an issue where diet data could fail to migrate when importing from the previous app

### 1.1.8 — 2026-04-01

Fixed an issue where the calorie goal set at the start of a general diet program was not being applied.
Fixed an issue where a custom meal plan could not be re-registered under the same name after being deleted.

### 1.1.7 — 2026-03-29

Past dates can now be entered when logging exercise records.

### 1.1.6 — 2026-01-08

Added a privacy feature to hide weight information.
Added stepper exercise to the workout options.
Improved the statistics period selection to allow future dates.
Fixed an error where fasting time was displayed incorrectly on the full health record screen.

## Apps similar to BurningON Diet Challenge

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [INOUT : AI Calorie Tracker](https://appshunter.io/ios/app/inout-ai-calorie-tracker/id1599210729) | 4.8 (500) | Free | Health & Fitness |
| [BurningON Diet](https://appshunter.io/ios/app/burningon-diet/id6736964392) | 5.0 (2) | Free | Health & Fitness |
| [비라이트 – 스위치온 다이어트 식단관리 앱](https://appshunter.io/ios/app/id6753778081) | 3.0 (1) | Free | Health & Fitness |
| [Switch-On AI](https://appshunter.io/ios/app/switch-on-ai/id6747280957) | — | Free | Health & Fitness |
| [다이어트신](https://appshunter.io/ios/app/id981460948) | 4.2 (14) | Free | Health & Fitness |
| [InterFasting: Fasting Timer](https://appshunter.io/ios/app/interfasting-fasting-timer/id1467464443) | 4.8 (212) | Free | Health & Fitness |

## More apps by KaHee Jeon

- [MyThings Manager](https://appshunter.io/ios/app/mythings-manager/id6748694310)
- [Family Budget Together](https://appshunter.io/ios/app/family-budget-together/id6749153961)
- [Attendance Manager – Checky](https://appshunter.io/ios/app/attendance-manager-checky/id6757008588)

All apps by KaHee Jeon: https://appshunter.io/developer/1827018623

## Related topics

[burning on](https://appshunter.io/ios/topics/burning-on)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*