# BurnoutQ — Energy & Wellness Check

> Energy & Wellness Check (iPhone/iPad app by Heuk Kim.)

- Source: https://appshunter.io/ios/app/burnoutq/id6761311495 (this page in markdown: same URL + `.md`)
- Developer: [Heuk Kim](https://appshunter.io/developer/1886702471)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 17+
- Requires: iOS 13.0 · 31 MB
- Languages: American English
- Released: 2026-04-04
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/burnoutq/id6761311495/reviews.md

## What is BurnoutQ?

BurnoutQ is a personal energy and wellness self-check tool for awareness purposes only.
It is not a medical device and does not provide medical diagnosis, treatment, or advice.
Results are for personal reference — consult a healthcare professional for medical concerns.

BurnoutQ helps you understand your energy and wellness patterns through a quick, science-based self-check using Heart Rate Variability (HRV) analysis.

KEY FEATURES:
- PPG-based HRV measurement using your phone's rear camera and flashlight
- Standardized burnout self-check questionnaire (BAT-12)
- Stroop test for cognitive load awareness
- Real-time stress level indicator via HRV metrics
- Personalized energy wellness score combining physiological and psychological data
- Progress tracking to monitor your wellness over time
- Educational resources about burnout prevention and recovery

HOW IT WORKS:
1. Place your fingertip over the rear camera with the flashlight on
2. The app measures your heart rate variability through photoplethysmography (PPG)
3. Complete a brief self-check questionnaire about your energy and stress levels
4. Receive a combined energy wellness score
5. Track your results over time to identify patterns

SCIENCE-BASED APPROACH:
- BAT-12 (Burnout Assessment Tool): Standardized self-check questionnaire
- Stroop test: Measures cognitive load and mental fatigue patterns
- HRV analysis: RMSSD method based on published research

All measurements are processed entirely on your device. No health data is transmitted to external servers.

This app is a personal wellness self-check tool for awareness purposes only.
It is not a medical device and does not provide medical diagnosis, treatment, or advice.
Results are for personal reference — consult a healthcare professional for medical concerns.


## Version history (last 1 release)

### 1.0 — 2026-04-04

No release notes.

## More apps by Heuk Kim

- [LieQ - Real Lie Detector](https://appshunter.io/ios/app/lieq-real-lie-detector/id6760900744)
- [AgeQ - Body Age Test](https://appshunter.io/ios/app/ageq-body-age-test/id6761166429)
- [MindQ - Mood & Wellness](https://appshunter.io/ios/app/mindq-mood-and-wellness/id6761301188)
- [MemoryQ - Cognitive Wellness](https://appshunter.io/ios/app/memoryq-cognitive-wellness/id6761308495)
- [NerveQ](https://appshunter.io/ios/app/nerveq/id6761310506)

All apps by Heuk Kim: https://appshunter.io/developer/1886702471

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*