# Burns by Kiara Burns — Athome workouts for any season

> Fitness, wellness, and community platform with diverse workout programs and recipes. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/burns-by-kiara-burns/id6739434484 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2025-01-25
- Data updated: 2026-09-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/burns-by-kiara-burns/id6739434484/reviews.md

## What is Burns by Kiara Burns?

Burns is your digital platform for workouts and mobility routines designed to support you through every season of life.
Created by Kiara Burns, a NASM-certified trainer and lifelong dancer, Burns helps you move better, live better, and feel better. Build muscle tone, cardiovascular endurance, and bone density without the endless intensity.

BURNS ALL-ACCESS
Your full membership to everything Burns has to offer:
On-demand workouts you can take anywhere, from quick mobility sessions to full-body strength
Live weekly classes so you never have to move alone
Complete programs for real bodies and real goals, including strength, mobility, golf performance, and dancer training
An exercise library organized by what your body needs: squat, hinge, push, pull, core, balance, and mobility

BURNS GOLD
A free on-demand and livestream library created for older adults:
Seated and standing classes designed for strength, balance, and confidence
A live weekly class you can join from home, together with a community that shows up for each other
Free for every older adult, because movement belongs to everyone

Every class is intentionally sequenced and progressive, because no two bodies are the same. Whether you're returning to movement, training for your sport, or building strength for the long run, Burns meets you where you are. 

It Burns better together.

## Key features

- On-demand workouts
- Live classes
- Programmed workouts
- Prenatal/Postnatal fitness
- Senior fitness
- Dancer cross-training
- Recipes
- Community support

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/burns-by-kiara-burns/id6739434484/reviews.md

### 5/5 — getting stronger!!

*2025-03-05*

this is exactly the kind of movement I’m trying to focus on these days - real functional strength training for injury prevention (and recovery) that I can actually have fun with. i’ve tried so many videos, classes, physical therapists, etc over the years and nobody does it quite like Kiara

### 5/5 — Confidence building

*2025-03-05*

I am one of those people who is often intimidated by training and workout videos … but never with Kiara! I love how strong I feel after doing one of her classes!

### 5/5 — finally moving

*2025-02-26*

have struggled with staying consistent with workouts since pandemic. but kiara’s approach and easy to understand workouts has me back in a weekly routine!! can’t recommend enough. thanks kiara! see you tomorrow

## Frequently asked questions about Burns by Kiara Burns

### What types of workouts does Burns offer?

Burns offers on-demand workouts, live classes, and programmed workouts suitable for home or the gym. It also includes specialized programs for prenatal/postnatal, older adults, senior fitness, and dancers' cross-training.

### Is Burns suitable for beginners?

Yes, Burns provides a supportive community and various workout types that can cater to different fitness levels, including specialized programs for seniors and general fitness.

### Does Burns offer recipes?

Yes, the Burns app includes recipes designed to support a nourished mind and body, complementing the fitness and wellness content.

### What is the community aspect of Burns?

Burns fosters a supportive community where users can connect and engage, enhancing the overall feel-good workout and wellness experience.

### What devices is Burns available on?

Burns is available on iPhone, iPad, and iPod, making it accessible for users across Apple's mobile ecosystem.

### How often is Burns updated?

The app was last updated on January 25, 2025, with version 6.0.1, indicating recent development and ongoing support.

### What is the age rating for Burns?

Burns has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.

### Does Burns have ads?

No, Burns does not contain advertisements, providing an uninterrupted user experience.

## Version history (last 2 releases)

### 107.0.0 — 2026-08-29

Bug fixes and performance enhancements

### 6.0.1 — 2025-01-25

No release notes.

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

## Related topics

[burns by kiara burns](https://appshunter.io/ios/topics/burns-by-kiara-burns)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*