# Butt Workout: Glutes & Booty — 28 Day Plans for Women at Home

> Home workout app for women targeting glutes, legs, and core. (iPhone/iPad app by CALIN RAFA.)

- Source: https://appshunter.io/ios/app/butt-workout-glutes-and-booty/id6630387463 (this page in markdown: same URL + `.md`)
- Developer: [CALIN RAFA](https://appshunter.io/developer/1687535755)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 173 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 68 MB
- Languages: American English
- Released: 2024-09-05
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/butt-workout-glutes-and-booty/id6630387463/reviews.md

## What is Butt Workout?

Build stronger, more defined glutes at home with guided, time-based workouts created for women of every fitness level. No gym or equipment required.

Choose from three progressive 28-day programs focused on your booty, full body, or glutes and core. Each program gives you a clear training schedule that gradually becomes more challenging as you progress.

Want something different? Take on ten 7-day challenges or choose from 24 individual home workouts covering:
• Glutes and booty
• Legs and lower body
• Abs and core
• Cardio
• Full body
• Upper body  

Every session follows a simple structure with a warmup, one complete workout and a cooldown. Exercises are time based instead of repetition based, with rest periods already included.

CHOOSE YOUR LEVEL
Select Beginner, Intermediate or Advanced. The exercise sequence stays consistent while the work time and intensity adapt to your level.

EVERYTHING YOU NEED TO STAY CONSISTENT
• Clear exercise demonstrations and instructions
• Workouts you can complete without equipment
• Personalized program recommendations
• Flexible workout days and reminders
• Workout history, streaks and achievements
• Exercise favourites
• Custom workout creation
• Progress tracking  
Whether you want to strengthen your glutes, improve endurance or build a more consistent routine, Booty Workout gives you a structured plan you can follow at home.
Download the app and start building a stronger you, one workout at a time.
Results vary depending on consistency, effort and individual factors.
Some programs and features require an automatically renewing subscription.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy:
https://privacy-policy-fitness.vercel.app/buttWorkout.html

## Key features

- 28-Day Butt Workout Plan
- Targeted Butt, Legs, Core, and Full Body Workouts
- Short 5-10 minute routines
- No equipment required
- Personalized progress tracking
- Designed for women's fitness needs

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month | $5.99 | per month |
| 12 Months | $19.99 | per year |
| 3 Months | $14.99 | per 3 months |
| Promo 1 year subscription | $14.99 | per year |
| 1 Week | $2.99 | per 7 days |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/butt-workout-glutes-and-booty/id6630387463/reviews.md

### 5/5 — Easy to use

*2025-02-06*

Love how quick the workouts are, but they still leave me sore the next day

### 5/5 — Glute gains without the gym

*2025-02-05*

No fancy equipment, just solid workouts that actually make a difference.

### 5/5 — Simple, effective, and my legs hate me now

*2025-02-04*

The workouts are simple but killer

**Developer response:** Thank you for your feedback! We're glad to hear that our app is helpful!

### 5/5 — Good pump

*2024-09-10*

I've done 5 workouts and so far so good.

**Developer response:** Thank you for your feedback! We're glad to hear that our app is helpful!

## Frequently asked questions about Butt Workout

### What does the Booty Workout app do?

This app provides a structured 28-day butt workout plan and various workout categories like glutes, legs, core, and full body. It is designed to help women achieve their fitness goals, such as sculpting a 'bubble butt,' from the comfort of their homes.

### What are the key features of this app?

Key features include a 28-day butt workout plan, targeted exercises for glutes, legs, and core, short 5-10 minute routines for busy days, and the ability to perform all exercises without any equipment. It also offers personalized progress tracking and is specifically designed for women's fitness needs.

### Is this app free to use?

The app is free to download and use, offering various workout routines and features. However, it does include in-app purchases, suggesting that some premium content or advanced features might be available for purchase.

### Who is this app designed for?

This app is designed for women of all fitness levels, from beginners to seasoned enthusiasts, who want to target their glutes, legs, and core. It's ideal for those who prefer working out at home without needing special equipment and may have limited time for exercise.

### Can I use this app without any equipment?

Yes, a significant benefit of this app is that all exercises can be done at home with no need for any special equipment. This makes it highly accessible and convenient for users who do not have gym access or home gym equipment.

## Version history (last 5 releases)

### 3.1.0 — 2026-08-25

Version 3.1.0 is our biggest update yet!
• Choose from three progressive 28-day programs
• Take on 10 new 7-day challenges
• Explore 24 timed home workouts
• Get recommendations based on your goals, fitness level and weekly routine
• Track streaks, activity, achievements and progress
• Enjoy redesigned workout screens, clearer guidance and faster video loading  
Plus performance improvements and bug fixes.

### 3.0.0 — 2026-07-26

Version 3.0 is our biggest update yet!
• Choose from three progressive 28-day workout plans
• Take on 10 new 7-day challenges and explore 24 timed home workouts
• Get recommendations based on your goals, fitness level, and weekly routine
• Track streaks, training activity, achievements, and progress
• Enjoy redesigned workout screens, clearer guidance, and faster video loading  
Plus performance improvements and bug fixes.

### 2.0.0 — 2026-02-25

New UI, new features, and new challenges! Check it out!

### 1.5.0 — 2025-07-28

Workout preview improvements. Give it a try!

### 1.4.0 — 2025-07-05

Improved accessibility for the workout plan.

## Apps similar to Butt Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Butt Workout by BootyQueen](https://appshunter.io/ios/app/butt-workout-by-bootyqueen/id1523672406) | 4.7 (3,331) | Free | Health & Fitness |
| [Female Fitness - Fit at Home](https://appshunter.io/ios/app/female-fitness-fit-at-home/id1286963800) | 4.8 (6,753) | Free | Health & Fitness |
| [Gym Workout Planner For Women](https://appshunter.io/ios/app/gym-workout-planner-for-women/id1349471733) | 4.9 (4,963) | Free | Health & Fitness |
| [WeBurn: Home Workout for Women](https://appshunter.io/ios/app/weburn-home-workout-for-women/id1250622876) | 4.8 (2,366) | Free | Health & Fitness |
| [Daily Butt Workout - Booty](https://appshunter.io/ios/app/daily-butt-workout-booty/id398552083) | 4.7 (3,182) | Free | Health & Fitness |
| [Everdance: Chair Dance Workout](https://appshunter.io/ios/app/everdance-chair-dance-workout/id1492681216) | 4.7 (3,355) | Free | Health & Fitness |

## More apps by CALIN RAFA

- [Bedtime Stories - Reading App](https://appshunter.io/ios/app/bedtime-stories-reading-app/id6449042511)
- [Promptopia](https://appshunter.io/ios/app/promptopia/id6451272124)
- [Lose Belly Fat Workout At Home](https://appshunter.io/ios/app/lose-belly-fat-workout-at-home/id6587562857)
- [TriPack: Holiday Packing List](https://appshunter.io/ios/app/tripack-holiday-packing-list/id6761667813)
- [Gymli - Simple Workout Log](https://appshunter.io/ios/app/gymli-simple-workout-log/id6782968720)

All apps by CALIN RAFA: https://appshunter.io/developer/1687535755

## Related topics

[glute workouts for women](https://appshunter.io/ios/topics/glute-workouts-for-women) · [lextwerkout](https://appshunter.io/ios/topics/lextwerkout) · [workout for men glutes](https://appshunter.io/ios/topics/workout-for-men-glutes) · [glutes workout](https://appshunter.io/ios/topics/glutes-workout) · [booty workout](https://appshunter.io/ios/topics/booty-workout) · [booty sculpt workout challenge](https://appshunter.io/ios/topics/booty-sculpt-workout-challenge) · [glute workout](https://appshunter.io/ios/topics/glute-workout) · [butt workouts](https://appshunter.io/ios/topics/butt-workouts) · [glutes workout free](https://appshunter.io/ios/topics/glutes-workout-free) · [butt workout](https://appshunter.io/ios/topics/butt-workout) · [30 day challenge glutes](https://appshunter.io/ios/topics/30-day-challenge-glutes) · [but workout](https://appshunter.io/ios/topics/but-workout) · [glutes 317](https://appshunter.io/ios/topics/glutes-317) · [booty by barbells online](https://appshunter.io/ios/topics/booty-by-barbells-online) · [booty lift](https://appshunter.io/ios/topics/booty-lift)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*