# Butt workout - trainer for leg — HIIT exercises hips and legs

> 8-week HIIT program for glutes and legs with video guides. (iPhone/iPad app by Alexander Senin.)

- Source: https://appshunter.io/ios/app/butt-workout-trainer-for-leg/id929238705 (this page in markdown: same URL + `.md`)
- Developer: [Alexander Senin](https://appshunter.io/developer/697788524)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.60/5 from 9 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.3 · 70 MB
- Languages: American English, Russian
- Released: 2014-10-25
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/butt-workout-trainer-for-leg/id929238705/reviews.md

## What is Butt workout?

The shape of woman’s buttocks has to be beautiful by nature. But women have different body types: somebody has good buttocks from birth and somebody has to make an effort. Girls and women can’t do without round butt and many of them would give all for having luxurious shapes. However, we ask not much: just 8 weeks and some efforts. And don’t forget about eating healthy – it’s a very important component in cooking round butt.

The app contains 8-week training programmes:
- You need no equipment for workouts;

- Every workout is different from another;

- Difficulty levels of workouts increase week by week and day by day;

- Every week has 2 extra workouts: 1 with swiss ball  and 1 functional workout.


- Every week and every extra workout have a motivational description;

And also:

- Every workout has it's detailed description, step-by-step photo and video instruction and also animated instruction;

- Your results save in workout journal;

- When you finished workout, share your results on Facebook, twitter and other social networks.

- These programmes were created by sport and fitness professionals

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

## Key features

- 8-week training programs
- Equipment-free workouts
- Progressive difficulty increase
- Photo, video, and animated instructions
- Workout journal for results
- Health app integration

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Version | $4.99 | one-time |
| Week 1 | $0.99 | one-time |
| Week 2 | $0.99 | one-time |
| Week 3 | $0.99 | one-time |
| Week 4 | $0.99 | one-time |
| Week 5 | $0.99 | one-time |
| Week 6 | $0.99 | one-time |
| Week 7 | $1.99 | one-time |
| Week 8 | $1.99 | one-time |
| Create workout | $1.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/butt-workout-trainer-for-leg/id929238705/reviews.md

### 5/5 — The best!

*2020-03-10, version 1.6.1*

Great way to get in shape

### 5/5 — Excellent App

*2016-07-13, version 1.1*

Love it! Feeling the pain in and it's only my second week👍🏾

### 5/5 — Fast results, great app!

*2015-02-27, version 1.1*

I bought this app based on looks (the pictures and colors were attractive) so naturally, I was skeptical about its effectiveness but I was in for a big surprise. 

The program starts off easy and I thought (based on day 1) that it wasn't going to be enough to achieve great results such as the girls shown in the app. But as I continued, the workouts got more intense and I realized the first days were just a stepping stone to build up your body's resistance. 

You'll see a slight change by week 2 but mostly in the legs and thighs. By week 4 you can see a big change in overall lower body with the nicest change being the buttocks area. 

I love this app because the workouts are explained in detail and not crazy-impossible to mimic. You don't need a timer because you just have to follow along with the timer on screen. Everything is very sleek and simple. I absolutely recommend it! 

Cons: no rest days

### 5/5 — Butt Workout

*2014-11-01, version 1.0.1*

Phenomenal app! Keeps motivation high, workouts well explained, and at your pace!

## Frequently asked questions about Butt workout

### What is the main goal of Butt workout?

The main goal of Butt workout is to help women achieve a more rounded butt shape through an 8-week training program. It focuses on HIIT exercises for hips and legs, with progressively increasing difficulty.

### Does Butt workout require any equipment?

No, the workouts in Butt workout are designed to be done without any equipment. This makes it convenient for users to exercise at home or on the go.

### How does Butt workout track progress?

Butt workout includes a workout journal where users can save their results. The app also supports the Health app, allowing completed training data to be automatically added.

### Are the workouts in Butt workout varied?

Yes, every workout is different from the others. Additionally, each week includes two extra workouts: one with a Swiss ball and one functional workout.

### Who created the training programs in Butt workout?

The training programs in Butt workout were created by sport and fitness professionals, ensuring a structured and effective approach to glute and leg training.

### What kind of instructions does Butt workout provide?

Each workout in Butt workout comes with a detailed description, step-by-step photo and video instructions, and animated guidance to ensure proper form.

### Is Butt workout available on other devices besides iPhone?

Butt workout is supported on iPhone, iPad, and iPod. It also has compatibility with the Apple Watch, allowing for convenient tracking during workouts.

### How often is Butt workout updated?

The latest version of Butt workout is 1.6.1, which was last updated on April 3, 2018. Users can expect a stable experience based on its last update.

## Version history (last 4 releases)

### 1.6.1 — 2018-04-03

This app has been updated by Apple to display the Apple Watch app icon.

- Bug fixes
- The application has become more stable

We wish you interesting and productive workouts!

### 1.6 — 2018-02-16

- iOS 11 & iPhone X optimization
- Some bugs fixed
- The application work has become more stable.

Good luck in trainings!

### 1.1 — 2014-11-10

Fix some bugs.

Add landscape positioning in workout mode.

### 1.0.1 — 2014-10-24

No release notes.

## Apps similar to Butt workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Butt Workouts for Women](https://appshunter.io/ios/app/butt-workouts-for-women/id1468536670) | 4.7 (500) | Free | Health & Fitness |
| [Butts, legs and hips workout](https://appshunter.io/ios/app/butts-legs-and-hips-workout/id1076510389) | 4.7 (6) | Free | Health & Fitness |
| [Booty Queen: Butt Workout App](https://appshunter.io/ios/app/booty-queen-butt-workout-app/id1586576604) | 3.7 (3) | Free | Health & Fitness |
| [Upper Body Workout at Home](https://appshunter.io/ios/app/upper-body-workout-at-home/id1407714163) | 4.6 (298) | Free | Health & Fitness |
| [Buttocks coach - home workout](https://appshunter.io/ios/app/buttocks-coach-home-workout/id1259451938) | 4.9 (15) | Free | Health & Fitness |
| [Buttocks Workout - Squat Bot](https://appshunter.io/ios/app/buttocks-workout-squat-bot/id1437059490) | 4.6 (73) | Free | Health & Fitness |

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All apps by Alexander Senin: https://appshunter.io/developer/697788524

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*